Almost every Chinese person can recite(背誦) the two lines of the famous poem, “Every grain on the plate comes from hard work ”. But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.

A CCTV program reported that the food Chinese people throw away every year is enough to feed 200 million people for a year. Do we have too much food? Absolutely not. According to the UN World Food Program, there were 925 million hungry people around the world in 2011, especially in developing countries. Six million children die of hunger every year.

Chinese people are well-known for being friendly and generous. Many even feel that they lose face if their guests have eaten all the food on the table. Luckily, a number of people have realized the importance of saving food. What should we do in our daily lives to waste less food?

1. Don’t order too much in a restaurant. Only order as much as you want to eat. If you cannot eat all the food you ordered, take the rest of it home.

2. Don’t leave any food in your bowls while having meals.

3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.

1.What’s the real meaning of the underlined sentence?

A．春種一粒粟，秋收萬(wàn)顆籽。              B．誰(shuí)知盤(pán)中餐，粒粒皆辛苦。

C．吏祿三百石，歲晏有余糧。              D．足蒸暑土氣，背灼炎天光。

2.According to the UN report, how many hungry people were there in 2011?

A．6 million.          B．925 million.        C．200 million.        D．725 million.

3.What should we do to waste less food?

A．Order more food in a restaurant.

B．Every time you eat, leave some food in your bowls.

C．Take all the food you ordered home.

D．Don’t store too much food like vegetables and fruit.

4.Which of the following is NOT true?

A．A number of people have realized the importance of saving food.

B．The food Chinese people throw away every year is enough to feed 200 million people for a year.

C．200 million children die of hunger every year.

D．Many Chinese feel that they lose face if guests have eaten all the food on the table.

5.What’s the main idea of this passage?

A．Don’t waste food.

B．Chinese people are friendly and generous.

C．We can’t die of hunger.

D．Every grain is grown by farmers.

 

閱讀下面短文，按要求完成各項(xiàng)任務(wù)。.

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纖維) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (熱量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纖維) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰凍的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常規(guī)）——star following these tips today!

1.給文中的橫線處選擇合適的標(biāo)題,并將其字母代號(hào)填寫(xiě)在下面的橫線上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2.列舉出文中提到的三種packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根據(jù)上下文，將文中劃線句子譯成漢語(yǔ)（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根據(jù)文章內(nèi)容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答問(wèn)題；How can you eat snacks healthily? (至少答出兩種方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.從文中找出與所給句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

閱讀下面短文，按要求完成各項(xiàng)任務(wù)。.

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纖維) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (熱量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纖維) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰凍的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常規(guī)）——star following these tips today!

1.給文中的橫線處選擇合適的標(biāo)題,并將其字母代號(hào)填寫(xiě)在下面的橫線上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2.列舉出文中提到的三種packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根據(jù)上下文，將文中劃線句子譯成漢語(yǔ)（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

                                                              

4.根據(jù)文章內(nèi)容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答問(wèn)題；How can you eat snacks healthily? (至少答出兩種方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.從文中找出與所給句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________

 

Almost every Chinese person can recite(背誦) the two lines of the famous poem, “Every grain on the plate comes from hard work ”. But sadly, many of us don’t actually get the real meaning of these lines: Don’t waste food.
A CCTV program reported that the food Chinese people throw away every year is enough to feed 200 million people for a year. Do we have too much food? Absolutely not. According to the UN World Food Program, there were 925 million hungry people around the world in 2011, especially in developing countries. Six million children die of hunger every year.
Chinese people are well-known for being friendly and generous. Many even feel that they lose face if their guests have eaten all the food on the table. Luckily, a number of people have realized the importance of saving food. What should we do in our daily lives to waste less food?
1. Don’t order too much in a restaurant. Only order as much as you want to eat. If you cannot eat all the food you ordered, take the rest of it home.
2. Don’t leave any food in your bowls while having meals.
3. Keep an eye on what food you have at home. Don’t buy too much, especially for vegetables and fruit.
【小題1】What’s the real meaning of the underlined sentence?

A．春種一粒粟，秋收萬(wàn)顆籽	B．誰(shuí)知盤(pán)中餐，粒粒皆辛苦。
C．吏祿三百石，歲晏有余糧	D．足蒸暑土氣，背灼炎天光。

【小題2】According to the UN report, how many hungry people were there in 2011?

A．6 million.

B．925 million.

C．200 million.

D．725 million.

【小題3】What should we do to waste less food?

A．Order more food in a restaurant.

B．Every time you eat, leave some food in your bowls.

C．Take all the food you ordered home.

D．Don’t store too much food like vegetables and fruit.

【小題4】Which of the following is NOT true?

A．A number of people have realized the importance of saving food.

B．The food Chinese people throw away every year is enough to feed 200 million people for a year.

C．200 million children die of hunger every year.

D．Many Chinese feel that they lose face if guests have eaten all the food on the table.

【小題5】What’s the main idea of this passage?

A．Don’t waste food.

B．Chinese people are friendly and generous.

C．We can’t die of hunger.

D．Every grain is grown by farmers.

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you'll become thin.

A. Wake-up

    When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(彎曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.

B. Start with soup

    When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

C. An apple (or more) a day

     Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.

D. Stand up and walk around

     Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.

     Use these skills, and you will have a big weight loss.

1.We should have soup first so that _______.

      A. it can help burn some calories         B. our stomach will want less

      C. it will provide us with enough water    D. we won't need any main food

2.Which of the following may the writer NOT agree?

      A. Sitting up slowly without using your hands helps bum calories.

      B. Eating apples every day is good for people's health.

      C. You have to join a gym if you want to lose weight.

      D. It's good to walk around while talking on the mobile phone.

3.This passage is written to _______.

      A. give advice on how to lose weight       B. tell people to eat apples every day

      C. tell people how to enjoy a better life     D. tell people to give up bad habits

4. In which part of a newspaper would you most probably read the passage?

      A. Shopping.       B. Teaching.        C. Family.      D. Health.