9.Qigong,literally (61)called(call)"Life Energy Cultivation"in China,is a practice of focusing on breath,movement,and awareness for exercise,and healing.If you have taken Chinese lessons,you must be familiar with Confucius,according to (62)whom qigong provides a means to become a Junzi (gentleman) through awareness of morality.Taoism(道教)considers qigong to be able to provide a way to achieve spiritual improvement.Qigong is (63)traditionally(tradition) viewed as a practice to balance qi (inner life energy),which is now practiced throughout China and worldwide. (64)Asa form of gentle exercise,qigong is made up of movements that are typically repeated,(65)strengthening(strengthen) the body.From a philosophical perspective qigong (66)is believed(believe) to help develop human potential,and awaken one's"true nature".
What makes qigong special is that it can be done lying,sitting,or standing; thus it is (67)accessible (access) for disabled persons,seniors,and people recovering from injuries.As a healing art,qigong practitioners focus on (68)prevention(prevent) and self-healing,which has been widely used in China as part of traditional Chinese medicine,and is included in the curriculum of Chinese (69)universities(university).Besides,qigong is practiced for self-cultivation as a means to get rid of (70)thecomplexity of the earth.