If you want to keep fit, please refer to the following:
Move More
Make it a daily to find ways to move your body. 【小題1】Climb stairs instead of taking the elevator(電梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.
Give up Smoking
Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 【小題2】 Take care! Warn your children against smoking.
【小題3】
While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝腎) disease and cancer.
Reduce Stress(壓力)
Easier said than done, stress comes in many ways. 【小題4】 Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.
Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 【小題5】 Exercise indoors in air conditioning when air quality is good.
A.Avoid Excessive(過量的) Drinking |
B.There are many things you can do to move your arms and legs. |
C.Think carefully about what you will do. |
D.Exercise outside when the smog rating is low. |
【小題1】B
【小題2】E
【小題3】A
【小題4】G
【小題5】D
解析試題分析:文章主要介紹了保持健康的幾個(gè)注意事項(xiàng)。多運(yùn)動(dòng)、戒煙、少喝酒、自我減壓、避開污染等都是能夠保持健康的方法。
【小題1】根據(jù)“Move More...move your body...Climb stairs...Walk your dog...play with your kids”可知,本段講的是多活動(dòng),空白處后面舉的是一些例子,說明空白處應(yīng)該填一句總寫的話,B項(xiàng)與move more有關(guān),故選B。
【小題2】根據(jù)“Give up Smoking...Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence?”可知,本段講的是不要抽煙,E項(xiàng)“好萊塢電影里的主角似乎都吸煙”符合段意,故選E。
【小題3】根據(jù)“a glass of wine or one drink a day...more than that can cause other health problems”可知,本段講的是不要酗酒,A項(xiàng)“避免飲酒過量”符合段意,故選A。
【小題4】根據(jù)“Reduce Stress...visit a friend, listen to relaxing music, and watch a funny movie”可知,本段講的是如何減壓,根據(jù)本段后一部分可知,舉的例子拜訪朋友、聽音樂、看電影等都是一些積極的想法,G項(xiàng)符合段意,故選G。
【小題5】根據(jù)“Protect Yourself from Pollution...at least avoid smoke-filled rooms”可知,本段講的是保護(hù)自己不受污染的影響,D項(xiàng)“當(dāng)霧霾較少時(shí),可以到戶外鍛煉”符合段意,故選D。
考點(diǎn):健康類短文閱讀
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【小題1】_ Try the following steps:
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B.How should you start to forgive? |
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A. They admit their mistakes.
B. They are open to criticism.
C. They are willing to learn.
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E. They apologize when needed.
F. They are generous with compliments.
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【小題1】 __________
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【小題2】 __________
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【小題3】__________
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【小題4】 __________
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【小題5】 __________
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A
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B
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C
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D
Technical Writing — by Mr. J. Allen
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E
Non-fiction — by Dr. M. Tim
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F
World Literature — by Mrs. A. McClellan
World Literature examines the common people found in quality Literature worldwide, from Europe to America, from Asia to Africa, and introduces a variety of cultural background at different points in history. In these worlds, we find not only what is unique to each culture, but what is universal. We are also able to tell what makes a good story, no matter from where or whom the story springs.
【小題1】Mike spent his childhood mostly in his father’s study, where he read novels by British and American writers. Next term he will become a senior student. He thinks it’s time that he read more of their works and learned to write about them.
【小題2】Joseph is good at the language arts, and in his spare time he likes to write short stories. It is his wish that his stories would be printed in local newspapers. So he is thinking of taking a course to develop his writing skills, such as wording and paragraph organization.
【小題3】A lively and caring girl, Anna takes an active part in social activities. She is trying to write reports for newspapers about what she sees and hears. But few of them are accepted because of poor organization of information. She feels the need to improve her writing and communication skills next term.
【小題4】Ian traveled worldwide with his parents when he was very young. Under their influence, he becomes greatly interested in stories of travel and adventure. He hopes to write his own stories in the future. So next term, he will choose a course to study the best writing of this type.
【小題5】Susan comes from China. As a junior back home, she wrote quite a lot of short stories, some of which were published in newspapers. Her parents suggest she read some classics by Asian and Western writers. She thinks it helpful in her writing. So she is going to take a course of this kind next term.
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科目:高中英語 來源: 題型:填空題
第二節(jié) 信息匹配(共5小題,每小題1分,共5分)
A.Act
B.Accept Yourself
C.Keep a Diary
D.Think about the Past
E.Focus on (關(guān)注,聚焦)Yourself
F.Give Yourself a break
How to Find Yourself
Do you often feel lost?Do you think you are living somebody else’s life? If yes, discover ways to find yourself by going through the following article.
【小題1】__________
If you are thinking, “how to find yourself when you are lost?”, then the first thing to do is to have a rest from everything—work, personal life and all worldly things. Give time to yourself to think why you seem lost. Is it because of overwork? Is it because you are not leading a life that you want to? Or is it because you are not satisfied with the people or things around you? Try to find answers to these questions to determine the cause behind your restlessness.
【小題2】__________
For once, instead of being the way others want you to be, be yourself. Look within and find yourself in you. Think about the things that you would want to do if you didn’t have any family responsibility (責(zé)任)or any money problems. Think about the kind of relationship (關(guān)系)you would want to be in, the place that you would like to stay in, the kind of lifestyle you would like to lead, if you didn’t have the society or people around you, judging all the time. If you really want to know how to find inner peace, then think, what you would want others to describe you as—an honest person? Or adventurous? Or loving, or realistic? Once you look within, you will know the answer and then try to be exactly that.
【小題3】__________
Thinking deeply about the past, the time or situations when you were the happiest, is another way to find yourself .Think what you were doing or with whom you were, when you were the happiest. This will help you to identify things that you want to do in life that make you happy and also certain people whose company you enjoy.
【小題4】__________
Knowing yourself and determining what you are to do with your life will not come to you in a day or two. Discovering oneself is an ongoing process and it can take months or sometimes even years to truly find yourself. So, it’s important that you keep a written record of all your feelings and thoughts, which you can go through at a later stage. Pour all your emotions and feelings about life in it and who knows may be one day going through it, you will find yourself.
【小題5】__________
Once you have discovered what you want to do with your life, make a move for change and self improvement. Even if it means taking up small things such as dancing or painting, go ahead and do it. If you want a career change, plan and take steps so that it can take place smoothly. If you are stuck in a bad relationship and find yourself unable to mend it, break away. At the beginning, you may find yourself slightly unbalanced, but with time everything will be fine.
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科目:高中英語 來源: 題型:閱讀理解
Tips for a Happier Workplace
You don’t have to be friends with your co-workers, but you do need to be friendly. Read on for fresh ways to make your office a kinder, gentler place.
◆Give a happy “Hello! ”in the morning
Do you walk into the office, eyes down, and immediately start work? If so, you are likely to find that co-workers ignore(忽視)you or avoid you. 【小題1】It’s really amazing how fast this small gesture can change unfriendly workplace relations.
◆Learn the art of small talk
Ask your co-workers about their interests—their favorite music, movies, and books, as well as their hobbies. 【小題2】Once you know what catches their imagination, pick up stories from newspapers or magazines to help start conversations.
◆Ask what they think
People love to be asked for their opinion, so go out of your way to ask, “What do you think of this report? ” or “How do you think I should deal with this situation? ”【小題3】
◆Avoid gossip(流言飛語)
【小題4】So return the favor. When a co-worker walks towards you bearing a piece of gossip, respond(回應(yīng))with, “Really? ”and then change the subject or get back to work. If you don’t respond, the gossiper will move on.
◆【小題5】
To win friends at work, start with good office etiquette(禮節(jié)). There’s nothing more frustrating(令人沮喪的)to busy co-workers than to have their emails and phone messages ignored. Your silence doesn’t just make their jobs harder; it also conveys(傳達(dá))an unpleasant message: You are unimportant to me.
A.Stop complaining. |
B.Return calls and emails immediately. |
C.Then give the advice giver a silent thank-you. |
D.Always work as hard as anyone working for you. |
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