How to Keep Healthy

要有以下幾個(gè)要點(diǎn)：（100詞左右）

1.均衡的飲食很重要 如吃足夠的蔬菜，適量的肉類 因?yàn)椤?

2.保證充足的睡眠

3規(guī)律地運(yùn)動(dòng)也很重要 如….

4 保持好的情緒有助于心理健康

5……..

____________________________________________________________________

 

How to Keep Healthy

As we know, keeping healthy is important to us. But what should we do to keep healthy?

First, It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food

second, It is also important to do regular exercises, such as running or playing badminton.

Third, Keeping a high mood is good for mentally healthy. We should not be narrow –minded and learn to release our stress, so that we can have a good attitude towards life.

To enjoy our beautiful life, we must be bound to keep heal

 

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科目：高中英語 來源：福建省龍巖一中2012屆高三第八次月考英語試題 題型：050

閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)。

　　It might have been a really bad stressful day, feeling trapped inside by the cold and snow which surrounded us．My husband was the first to shift his consciousness．He dressed accordingly and announced that he was going outside to build a giant snowman．

　　At first he stood alone, piling massive amounts of snow．Soon after a neighbor joined in my husband's quest to embrace the oortunity the winter presented．Maintaining less than desirable attitudes, we reluctantly put on out snow gear(用具)and headed outside．It wsan't long before we were smiling and enjoying the abundance of soow that Mother-Nature had rovided．Others came to our yard one by one to give a hand in the making of our giant snowman．

　　In the end we all stood back and marveled at what we had created．He was eleven feet high, twenty-five feet around at the base and decorated with many household items supplied by various families．There he stood, our glorious, gigantic(巨人般的)snowman．

　　People drove by and smiled．Some even stopped to enjoy his existence．The spirit that went into creating him seemed to catch on and we all enjoyed it while the cold temperatures allowed．

　　With the passing of time, the spring made its way back into our yard and the snowman changed form considerably．In a final effort to save what we created for just a little bit longer somebody stopped by and changed the snowman's remains to look like a rabbit．

　　As I prepared for the start of another week, I decided to check my email before going to bed．I found a curious message that contained the subject line：enjoy the snowman．I decided to read the message even though I did not recognize who sent it．The words it contained melted my heart．

　　The email said：…your neighbor looks on in disbelief! I am sure you people are enjoying the sounds and smells, along with sights of spring．The energy displayed in Mr Snowman or Ms, is filled with vigor and joyous energy．You and your family keep it up, as this is what the world needs now．Love sweet love．More power to you and your loved ones, kee sharing with the world around．

　　Perhaps it was more than a snowman we built that day．I'd like to agree that it was．The message seems clear．Our circumstances will turn out to be what we make of them．The possibilities are endless and the choice is ours．

(1)

How did the author plan to spend that cold day at first?

[　　]

A．

By having a busy day．

B．

By staying at home．

C．

By building a snowman．

D．

By visiting neighbors．

(2)

From the passage we can know that the snowman ________．

[　　]

A．

was built only by the author's family

B．

was surprisingly big in size

C．

made people more forgiving

D．

made building snowmen popular

(3)

According to the author, ________．

[　　]

A．

there are many chances in our life

B．

choices are more practical than possibilities

C．

we must have our own ideas about our decision

D．

we can determine our way of life through our choice

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