A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
小題1:Which of the following diets do you think is the best one?
A.Eggs, tomatoes and chicken.
B.Milk, bread, cabbages and beef.
C.Corn, fish, cream and pork.
D.Rice, bean curd(豆腐), apples, fish and chicken.
小題2:Which of the following is a good eating-habit?
A.Going to school without any breakfast
B.Eating fish and chips for supper all the time.
C.Eating your lunch in a very short time.
D.Having at least one food from all four groups in each meal.
小題3:The underlined word “dairy” in the second passage means _____________.
A.the food made out of cows such as milk and butter
B.the shop that sells milk and butter
C.a(chǎn) farm where cows are kept
D.a(chǎn) place where milk products are made.
小題4:In this passage the writer mainly tells us that _____________.
A.enough energy helps people think more quickly
B.taking exercise can keep your body strong
C.every person needs food to grow well
D.right kind of food with exercise will keep you healthy

小題1:B
小題2:D
小題3:A
小題4:D
本文告訴我們養(yǎng)成良好的應(yīng)是習(xí)慣非常好重要,以及怎樣才是好的飲食習(xí)慣。
小題1:B 推斷題。根據(jù)第二段可知,四類食物至少有一樣來搭配才是健康的,最好的。故選B。
小題2:D 細節(jié)判斷題。根據(jù)第三段可知,A、B、C均為壞的飲食習(xí)慣,根據(jù)第二段Each meal should have at least one food from all four main groups.可知D項正確。
小題3:A 猜詞題。根據(jù)The dairy group has food like milk, cheese and sour milk.可知,dairy是奶制品。
小題4:D 主旨大意題。根據(jù)最后一段Having a good eating habit with some exercise is the key to your health.可知答案為D。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源:不詳 題型:閱讀理解

“ I’d like to be at a healthier weight , ” a friend told me . “ But we just don’t have the money to buy expensive diet foods and there isn’t enough money to join a gym .” Many people feel that way—that a healthy diet and exercise plan is out of reach because of their high cost . Don’t lose hope ! We’ll be looking at ways to make healthy choices without spending too much money .
First you don’t need to buy the expensive pre-prepared “ diet foods . ” Back in the early 1970s when I started housekeeping , 90% of the food I bought was ingredients . Very few things were preprocessed(預(yù)處理的). Now 90% of the food you find in the store is quick food . That’s a bad thing .
Quick foods like boxed “ just add hamburger ” meals have had the fiber removed to make them faster to prepare . Take a look at the label on that box . It often has low numbers listed under “ fiber ” because fiber takes longer to digest . If the low fiber meal is digested , the result is that your body begins to store fat . Besides , your body is short of nutrients(營養(yǎng)物質(zhì)). You will be driven to eat more to try to make up for the low quality of the food you are eating .
And then there are the chemicals the producers add to the quick meals to make them palatable . If not , the stuff would taste like cardboard and you wouldn’t enjoy it . However , these chemicals certainly aren’t good for your health .
What’s the answer ? Buy whole ingredients and give up the expensive , low nutrition , processed foods . Do the cooking yourself and you will have control over what is in your food —and it will cost less , too .
小題1:People who find it hard to get a healthier weight think        .
A.they had too much diet foods
B.they didn’t make a detailed plan
C.they have no time to do exercise in gym
D.they can’t afford diet foods and to exercise in gym
小題2: The author doesn’t like quick food mainly because       .
A.it contains too much fatB.it makes people eat less
C.it has low fiberD.it takes longer to digest
小題3:The underlined word “ palatable ” in Paragraph 4 probably means “       ”.
A.freshB.deliciousC.healthyD.simple
小題4:The author suggests in the text that people should       .
A.control the amount of food
B.eat more processed foods
C.cook food for themselves
D.choose cheap ingredients
小題5:Which of the following best shows the structure of the passage ? (①="Paragraph" 1,
②="Paragraph" 2 ,…⑤="Paragraph" 5)
A.①/②③④/⑤B.①②/③④/⑤C.①②③/④/⑤D.①/②③/④⑤

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

2008 sadly saw the worst earthquake in China in over 30 years. The Great Sichuan Earthquake was 8 on the Richter scale and killed around 70,000 people in May, not to mention the tens of thousands who were injured or went missing.
On 26th January, 2009, the biggest earthquake in India took the lives of 25,000 people. In the morning, when everybody was enjoying holiday, the earthquake began, It was about 7.5 on the Richter scale. "There is nothing left between the sky and the earth any more. Everything has been pulled down. " said one of the villagers alive. " There is no water, no food and no one has come to help."
Nobody died in Pakistan, a country next to India. The City of Lahore was lucky. In Lahore American School, where I was studying, all of the students were safe. They were in the field, so most children didn't feel anything. The earthquake was felt by the teachers that were on the second floor. However, though Mrs Young was also on the second floor, she didn't feel anything. She didn't know what happened until a teacher told her about it. Those teachers who were on the other floors had different feelings. Mr Emond, the maths teacher from Australia, said that when the earthquake started he thought there was something wrong with him, but then another teacher said that it was an earthquake. After those words Mr Emond felt better. Mrs Davis and Mr Frost didn't feel anything either.
My mother didn't feel anything. She didn't even know that it was an earthquake till she saw a shaking light. My dad saw the computer shaking and then he looked out of the window and saw many people going out.
小題1:People use Richter scale to tell ______________
A.where the earthquake takes place
B.when the earthquake takes place
C.how serious the earthquake is
D.how long the earthquake lasts
小題2:The recent biggest earthquake both in China and India killed around ___ people.
A.25,000B.45,000C.70,000D.95,000
小題3:From the sentence “ There is nothing left between the sky and the earth any more” we learn that______________.
A.India is a large country
B.the Indian had nothing after the earthquake
C.there is no tall building in India
D.the earthquake in India was serious
小題4:According to the passage, the City of Lahore is in __________________.
A.IndiaB.PakistanC.AmericaD.China

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空

The Internet has opened up a whole new online world for us to meet, chat and go where we’ve never been before.
But just as in face to face communication, there are some rules of behavior that should be followed when on line.   71  Imagine how you’d feel if you were in the other person’s shoes.
For anything you’re about to send: ask yourself, “Would I say this to the person’s face?” if the answer is no, rewrite and reread.   72 
If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so.    73  If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.
   74  Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it’s a stupid question or an unnecessarily long answer, be kind about it. If it’s a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn’t give you license to correct everyone else.    75  At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.
It is not polite to ask others personal questions such as their age, sex and marital status. Unless you know the person very well, and you are both comfortable with sharing personal information, don’t ask such questions.
A.Repeat the process till you feel sure that you’d feel comfortable saying the words to the person’s face.
B.Everyone was new to the network once.
C.The basic rule is simple: treat others in the same way you would want to be treated.
D.When you send short messages to a person online, you must say something beautiful to hear.
E. You should either ignore the person, or use your chat software to block their messages.
F. If you do decide to tell someone about a mistake, point it out politely.
G. It’s natural that there some people who speak rudely or make mistakes online.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

A common misconception (誤解) -about scholarships is that they are only available for the smartest students with the highest GPAs. However, this just isn't even close to true. There are scholarships out there for every type of student seeking a college education. Let's take a look at each type a bit more in depth.
Academic Scholarships
Academic scholarships are also often referred to as merit (優(yōu)點) scholarships, though a merit scholarship can mean anything that has some level of contest to it. These are fox; the students with the 4.0 GPAs, the years as a part of several extracurricular (課外的) activities and the well- rounded applications. They typically have the highest payouts and are considered very well- known as they are often national awards.
Athletic Scholarships
For students with strong academics (學(xué)業(yè)的) and physical skills, athletic scholarships are the way to go. There is practically a scholarship for every single sport, from volleyball to football; gymnastics to cheerleading. So, if you are good at anything physical, you should definitely pursue an athletic scholarship.
Scholarships for Minorities
There are also many scholarships for minorities available. Some of these are general and for "all minorities as a collective whole, while others are intended for individual ethnic (種族的) groups. It is also a good idea to apply for a minority scholarship if you are part of fully of a certain ethnicity. You will get to represent your culture and possibly win money -- what more could you ask for?
Scholarships for Women
As with the scholarships for minorities above, there are also scholarships specifically for women. Since colleges were dominated (主宰) by men for many years, scholarships have been created for strong, career-minded women that need assistance paying for college expenses. If you are female, it is strongly recommended you pursue a scholarship for women. Moreover, scholarships for women are typically available in just about any field. Be specific!
小題1:In the author's opinion, ______.
A.most people are well - informed about scholarships
B.most people think scholarships should go to the smartest students
C.most people have some misunderstanding about scholarships
D.most people deserve scholarships though not having applied for them
小題2:Tom does well in his lessons and is especially good at sports. The best scholarship he can apply for ______.
A.Academic ScholarshipsB.Athletic Scholarships
C.Scholarships for MinoritiesD.Scholarships for Women
小題3:Alice is an Indian -American. She prefers to study her own culture and something about ethnology (民族學(xué)). Then she'd better apply for ______.
A.Academic Scholarships B.Athletic Scholarships
C.Scholarships for Minorities D.Scholarships for Women
小題4: How many scholarships are intended for all ethnic students?
A.One.B.Two.C.Three.D.Four.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

A villa (別墅) designed to resist earthquakes with “self-healing” cracks in its walls, thanks to nanotechnology (納米技術(shù)) applications with self-healing polymers (聚合物), is to be built on a Greek mountainside. The villa’s walls will include special particles that turn into a liquid when squeezed (壓榨) under pressure, flow into cracks, and then harden to form a solid material.
The NanoManufacturing Institute (NMI), based in Leeds University, will play a key role in an EU project to construct the home by December 2010. The project, called “Intelligent Safe and Secure Buildings” (ISSB) is funded under the EU’s Sixth Framework program. This potentially life-saving scheme is led by German building manufacturer Knauf. The villa will be built in Amphilochia, in western Greece, where Knauf currently runs a manufacturing plant. If the experiment is successful, more tremor-resistant(防震)homes could be built in earthquake zones across the globe. NMI chief executive Professor Terry Wilkins said, “What we’re trying to achieve here is very exciting. We’re looking to use polymers in much tougher situations than ever before on a larger scale.” Monitors contained in the villa’s walls will be able to collect vast amounts of data about the building over time. Wireless sensors(傳感器) will record any stresses and vibrations, as well as temperature, humidity and gas levels.
The walls are to be built from new load-bearing steel frames and high-strength gypsum(石膏)board. Prof Wilkins said, “If there are any problems, the intelligent sensor network will be able to alert residents immediately so they have time to escape. If whole groups of houses are so constructed, we could use a larger network of sensors to get even more information. If the house falls down, we have got hand-held devices that can be used over the ruins to pick out where the embedded(嵌入的)sensors are hidden to get some information about how the villa collapsed. Also, we can get information about anyone who may be around, so it potentially becomes a tool for rescue.”
小題1:The aim of the passage is to ________.
A.report a piece of interesting news
B.promote tremor-resistant homes
C.inform us of the nanotechnology development
D.tell us something about a tremor-resistant home
小題2:The villa can resist earthquakes because _______.
A.it will be built on a special place
B.the cracks in its walls can be healed by the polymers
C.the special particles can make its walls stronger
D.the intelligent sensor network can tell people where there is a crack
小題3:If the tremor-resistant home falls down, _______.
A.rescue work can be done more quickly and accurately
B.the intelligent sensor network will stop working
C.no one can be hurt in the earthquake
D.a(chǎn) warning signal will be given to other residents
小題4:What Prof Wilkins said suggests that _______.
A.he is doubtful about the project
B.he thinks the tremor-resistant home is perfectly designed
C.he is confident in the tremor-resistant home
D.the tremor-resistant home still needs to be tested in a real situation
小題5:It can be inferred from the passage that tremor-resistant home _______.
A.is still being tried out
B.is already under construction
C.has been in wide use
D.will be put into wide use soon

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Have you ever thought of such questions as “Why do I have to study math?”or “I am not interested in history at all. My dream is to be an actor. Should I give history up?”
Maybe you are right. After you leave school, it’s not necessary for you to understand everything. But please remember that at school,besides getting knowledge, you should pay attention to some other important things.
First, try to find what you are most interested in. At school, you study many subjects. Try to find what you like and what you don’t like. This may be helpful to you in the future.
Second, maybe you don’t like math and you want to drop it. But the logical thinking ability from math can help you solve some problems.At school, you should practice your brain by thinking.
Third, you should believe in yourself. Maybe you learn French at school, but you don’t need to speak French at all.But learning French can prove that you have the ability of learning languages. Suppose you go to France one day and find a good job well. At school I learned French well, and now I must be able to learn German. But if you have no confidence, what will happen?
Try to challenge yourself as often as possible. I think many of us like playing computer games. When we fail in a game, we always want to try it again. Why? Because it is hard for us to get the highest mark. If we want to challenge ourselves, we must face more difficult things and make greater progress.
小題1:At school you should             .
A.stop learning the subjects you don’t like
B.both get knowledge and improve your ability
C.pay more attention to math and French
D.learn French instead of English
小題2:Math can improve one’s           .
A.logical thinking ability
B.skills in computer
C.interest in other subjects
D.a(chǎn)bility of finding a job
小題3:Which of the following is TRUE?       
A.You will use everything you learn at school in your future job.
B.It’s not necessary to know what you like at school.
C.Everything you learn at school has an influence on you.
D.Logical thinking ability is the most important ability.
小題4:Learning French can help us            .
A.have confidence in learning languages
B.go to France
C.get a good result in the exam
D.make greater progress
小題5:The last paragraph tells us that             .
A.everyone loves to play computer games
B.it is not easy to get high marks in computer games
C.we should do some very different things
D.we should challenge

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

In a growing number of English classes, teachers are leaving the classic novels on the shelf and letting students select the books they read. Supporters say that the new approach, called reader’s workshop, helps develop a love for reading in students who are bored by classic literature. They argue that the best way to motivate students to read more is to offer them more choices.
Not all educators are on the same page, however. They worry that students who choose trendy, less challenging titles over the classics won’t be exposed to the great writing and key themes of important works of literature.Student reporters Donald and Sarah express their ideas about this new approach.
Donald thinks that we should turn the page. Students should be allowed to select the books they read in English class. He says he and his classmates are allowed to pick their own books in class. That makes them more focused, and they look forward to class time. Tristin, a classmate of his at Clinton Middle School agrees. “I’m reading books that I want to read, which makes class more fun and interesting,” he says. Offering students a choice may also improve test scores. Studies by Professor John Guthrie of the University of Maryland found that students in grades 4 through 6 who had some choices in the books they read showed improved reading comprehension skills during testing. Giving students the chance to decide what they read helps build a lifelong love for reading. Isn’t that what we want for our students?
Sarah holds a different view. She thinks teachers know more about books than students do. When an English teacher assigns a book, he or she keeps in mind the reading level of most students in the class. Students who choose their own books might be cheating themselves by picking books that are not up to their reading level or that are too difficult. Furthermore, a whole class can discuss a book it reads together. That makes it easier for some kids to understand what they are reading. “The students wouldn’t be able to hold a meaningful conversation if they were all reading different books,” says Kristin, an English teacher at Fleetwood Area Middle School. “If they read the same book, their conversations would be more in-depth.”
小題1:What’s the meaning of the underlined sentence “Not all educators are on the same page”?
A.Educators have different opinions.
B.Educators didn’t appear at the same time.
C.Educators wrote in different pages.
D.Educators didn’t agree with the author.
小題2:Donald thinks that the new approach could __________.
A.helped students be more focused in class
B.draw students to reading classic novels
C.make students less worried in English class
D.encourage students to red more challenging books
小題3:Sarah thinks that the new approach might __________.
A.help students improve reading comprehension skills
B.help students hold meaningful conversations in class
C.make some students read books not suitable for them
D.make some students ignore the important works of literature
小題4:Who has the same attitude towards the new approach with Kristin?
A.Donald.B.Sarah.C.Tristin.D.John Guthrie.
小題5:The author develops the text mainly by __________.
A.listing cases
B.making comparisons
C.following time order
D.explaining causes and effects

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Strange things happen when you travel, because the earth is divided into twenty-four zones. The time difference between two zones is one hour. You can have days with more than twenty-four hours and days with fewer than twenty- four hours. You can have weeks with more than seven days and weeks with fewer than seven days.
If you make a five-trip across the Atlantic Ocean , your ship come into a different time zone every day. As you come into each zone, the time changes one hour. If you travel west, you set your watch back. If you travel east, you set it ahead. Each day of your trip has either twenty-five or twenty-three hours.
If you make a trip by ship across the Pacific Ocean , you cross the International Date Line. This is the point where a new day begins when you cross the line, you change one full day. If you travel east, today becomes yesterday, if you travel west it is tomorrow.
小題1:Something interesting will happen to the time if you travel because        .
A.a(chǎn) day has always fewer than twenty-four hours
B.a(chǎn) day has always more than twenty- four hours
C.a(chǎn) day has more or fewer than twenty-four hours,
D.some time zones are large and some time zones are small
小題2:The time difference between two time zones is         .
A.twenty-four hoursB.one hour
C.two hoursD.twenty-three hours
小題3:If we cross the Atlantic Ocean, we         .
A.change one full dayB.set our watch back
C.set our watch aheadD.set our watch back or ahead
小題4:If we travel east across the International Date Line on July 5th, the date becomes July       .
A.3rdB.4thC.5thD.6th
小題5:Which of the following sentences is true?
A. If we travel around the world, we will get into trouble in telling the time.
B.If we travel west across the Atlantic Ocean, we will have twenty-three hours.
C. If we travel by ship across the Atlantic Ocean, we will cross the International Date Line.
D. If we travel across the Pacific Ocean, today becomes tomorrow.

查看答案和解析>>

同步練習(xí)冊答案