本班舉行班會對如何保持健康問題進行了討論。請根據(jù)以下信息寫篇短文。

1. 注意均衡膳食。多吃魚、肉、豆類等，特別是新鮮蔬菜和水果，因為它們富含纖維素和維生素；

2. 經(jīng)常參加體育鍛煉以強身健體；

3. 保證充足的睡眠。不要熬夜，每天至少睡8個小時。

4．總之，健康的飲食和好的生活習慣是我們保持健康的好方法。

[寫作要求]

1. 必須使用5個句子介紹全部所給的內容

2. 將5個句子組織成連貫的短文

參考詞匯：富含纖維素和維生素：be rich in fibre and vitamins

強身健體：build up/strengthen one’s body

【評分標準】句子結構準確，信息內容完整，篇章結構連貫。

We have a class meeting about how to keep healthy. The following is some advice.

________________________________________________________

________________________________________________________

________________________________________________________

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