Everyone needs water and a diet ___1.___healthy foods. These foods should __2.___some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods___3.__change into energy. Our bodies use different __4.___of energy. The energy is measured in calories(卡路里).The more __5.___we take, the more calories we burn. Even when you are _6.___you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is __7.__up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On _8.___Day, during the relay race, you will use most of all, perhaps as___9.__as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is __10.___in fiber and low in sugar and fat. The Chinese eat less sugar than many___11.___countries in the world. That is __12.___lots of people in China have white teeth.
People in the western world do no eat ___13.__healthy foods. They eat too much fat and sugar and don’t take __14.___exercise.Because of this, they _15.___weight very easily. In order to __16.___with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, ___17.__are called __18.__food by some epicureans (美食家).The result is that many of them become fat. In order to avoid __19.___fat and __20.___it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
21. A.a(chǎn)bove B.Of C.a(chǎn)t D.over
22. A.include B.hold C.contain D.make up
23. A.which B.what C.Where D.it
24. A.numbers B.a(chǎn)mounts C.plenty D.deal
25. A.exercise B.lesson C.sport D.games
26. A.waken B.running C.working D.a(chǎn)sleep
27. A.running B.a(chǎn)dding C.burning D.wasting
28. A.Children B.Work C.Sports D.Teacher
29. A.much B.many C.few D.little
30. A.poor B.low C.rich D.plenty
31. A.more B.other C.rest D.others
32.A why B. because C. because of D. since
33.A so B. very C. much D. such
34. A.a(chǎn) number of B.too much C.masses of D.enough
35. A.lose weight B.put on C.die D.stay healthy
36. A.keep up B.carry on C.keep on D.go on
37. A.a(chǎn)s B.these C.which D.they
38. A.bad B.disease C.healthy D.junk
39. A.to get B.becoming C.to become D.get
40. A.keep thin B.keep fit C.stay calm D.fall ill
1.B
2.C
3.A
4.B
5.A
6.D
7.C
8.C
9.A
10.C
11.B
12.A
13.D
14.D
15.B
16.A
17.C
18.D
19.B
20.B
【解析】
試題分析:本文講述了我們的飲食和我們的健康的關(guān)系,呼吁我們要攝入平衡的飲食,保持身體健康。
1.B 介詞辨析。本句中的介詞of healthy foods修飾前面的名稱diet,指食品的飲食。
2.C 動詞辨析。A包含B堅持C含有D組成;這些食物里面包含一些脂肪,纖維素和鹽等等。
3.A 語法分析。本句中的which指代前面的先行詞all kinds of foods在句中做主語。
4.B 名詞辨析。A數(shù)字B數(shù)量C許多D一些;這里是指我們的身體需要不同數(shù)量的能量。
5.A名詞辨析。A鍛煉B教訓(xùn)C運動D游戲;你鍛煉閱讀,消耗的能量也就越多。
6.D 詞義辨析。A蘇醒B奔跑C工作D睡著;即使你在睡著的時候,你的身體也在消耗能量。
7.C 動詞辨析。A奔跑B增加C燃燒D浪費;當(dāng)我們在學(xué)校步行回家,都在燃燒能量。
8.C 上下文串聯(lián)。根據(jù)下句的the relay race接力賽;可知是指在運動會上。
9.A 語法分析。后面的名詞是能量,是一個不可數(shù)名詞,使用much來修飾。
10.C 固定搭配。Be rich in富含;這種食物里富含纖維素糖和脂肪的含量較少。
11.B 詞義辨析。Other其它的。中國人吃的糖要比很多其它國家要少。
12.A 上下文串聯(lián)。這就是為什么很多這中國人牙齒很白的原因。Why后的句子表示結(jié)果。
13.D 詞義辨析。Sucn修飾名詞healthy food,很多西方人不吃這樣健康的食物。
14.D 詞義辨析。A很多B太多C很多D足夠的;西方人攝入的脂肪太多,鍛煉不夠。
15.B 上下文串聯(lián)。西方人攝入脂肪很多,鍛煉不夠所以他們很容易就發(fā)胖了。Put on增加。
16.A 短語辨析。A跟上B進(jìn)行C堅持D繼續(xù);為了跟上工作和生活的快的節(jié)奏…
17.C 語法分析。關(guān)系代詞which指代前面的先行詞在句中做主語。
18.D 上下文串聯(lián)。這些食物被專家稱為垃圾食品,junk food垃圾食品。
19.B 固定搭配。代詞avoid后面要接動名詞的形式,avoid doing sth避免做某事。
20.B 上下文串聯(lián)。為了避免發(fā)胖和保持健康,收入平衡的飲食是非常重要的。
考點:考查健康類完型填空
點評:本文講述了我們的飲食和我們的健康的關(guān)系,呼吁我們要攝入平衡的飲食,保持身體健康。本篇完形設(shè)空科學(xué)合理,考生很容易從中領(lǐng)會大意,從而下手會比較順利,從選項中可以看出,本大題主要還是考查了詞匯的辨析與運用,但更加注重綜合語言能力的運用,需要根據(jù)故事情節(jié),了解詞匯用法的同時,結(jié)合語境,做出準(zhǔn)確的判斷。
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1.A.exciting B.pleasant C.tough D.significant
2.A.game B.event C.league D.season
3.A.short B.full C.lacking D.sufficient
4.A.a(chǎn)s B.while C.since D.now that
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7.A.meanwhile B.though C.instead D.somehow
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1. |
A. works |
B. challenges |
C. changes |
D. hardships |
2. |
A. service |
B. industry |
C. business |
D. science |
3. |
A. pains |
B. comfort |
C. difficulty |
D. excitement |
4. |
A. always |
B. hardly |
C. never |
D. seldsom |
5. |
A. If |
B. Unless |
C. Because |
D. Although |
6. |
A. health care |
B. vacation work |
C. language studies |
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7. |
A. Italian |
B. English |
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8. |
A. chance |
B. ability |
C. possibility |
D. advantage |
9. |
A. No one |
B. None |
C. Not everyone |
D. Everybody |
10. |
A. abroad |
B. employed |
C. sad |
D. respected |
11. |
A. driven |
B. ridden |
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D. flown |
12. |
A. friends |
B. decisions |
C. noise |
D. destruction |
13. |
A. busy |
B. free |
C. tiring |
D. pleasant |
14. |
A. nice |
B. reasonable |
C. fair |
D. poor |
15. |
A. hard |
B. easy |
C. difficult |
D. ordinary |
16. |
A. holiday |
B. job |
C. festival |
D. study |
17. |
A. besides |
B. therefore |
C. however |
D. meanwhile |
18. |
A. fires |
B. employs |
C. recommends |
D. appreciants |
19. |
A. few |
B. little |
C. all |
D. much |
20. |
A. starts |
B. lasts |
C. approaches |
D. finishes |
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1.A.During B. Through C. Until D. Under
2.A. struggled B. started C. forgot D. turned
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