Negative （消極的）self talk and negative energy can affect you m many ways and cause you additional stress. Because of this，developing more Positive self talk’s an important way to reduce stress in your life. You can help yourself maintain a positive frame of mind 一which will help with positive self talk一by surrounding yourself with positive energy in your life. You can get that by adding some elements to your life.
Listening to music that not only has a soothing melody，but an uplifting message，can be great for developing positive self talk. Have you ever had a song “stuck in your head” for a few hours or days，the lyrics repeating themselves in your mind?’’ If those lyrics were positive and inspirational，that would be a good thing. It’s a much better mental soundtrack to have than a running stream of complaints，criticisms of self-limiting thoughts，or even songs that had more depressing or sad lyrics.
Books on strength, personal power, enlightenment, or self help can be good resources to help you change your outlook and the things you say to yourself. Rather than bringing habitual self-defeating thoughts，you can find yourself thinking of new can-do concepts when times get tough.
One of the most important ways you can get and keep positive energy in your life is with the company you keep. Do your friends uplift you，or bring you down? Are they critical，or complementary? Ideal friendships provide support when you’re down, fun when you’re up，wisdom when you’re lost，and positive regard. Good friends can inspire you to reach greater heights，and see your strengths even when you don’t always. Pay attention to how your friends make you feel，and if they’re less than supportive，start putting your energy and time toward people who are better suited to be your friend.
In addition，positive affirmations （肯定） can certainly change your self talk from negative to positive. Now，why not begin working positive affirmations into your life in some creative ways?
小題1:
What does the passage mainly talk about?
A．Reducing stress by surrounding yourself with positive energy.
B．Adding some elements to your life.
C．Getting positive energy from the company you keep.
D．Changing your self talk with positive affirmation.
小題2:
How many ways does the author suggest to maintain a positive frame of mind?
A．3.B．4.C．5.D．6.
小題3:
If you have something “stuck in your head”。 you probably ________.
A．keep singing the same song for a long time
B．keep thinking of this thing all the time
C．regard the lyrics of a song as positive
D．a(chǎn)re developing positive self-talk
小題4:
According to the passage，your best company should be those who __________.
A．uplift you or bring you downB．provide fun when you’re down
C．encourage you to do things even betterD．a(chǎn)re less than supportive
小題5:
What will probably be talked about in the following paragraph?
A．How negative self talk influences a person.
B．How positive self talk reduces stress in one’s life.
C．Some great ways of making great friends.
D．Some creative ways of practicing affirmation.

小題1:A
小題1:B
小題1:B
小題1:C
小題1:D
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科目：高中英語 來源：不詳 題型：閱讀理解

Having friends may well keep you healthier and help you deal with stress better. Some studies show that people with close friends have a greater ability to fight disease than people who are alone.
Make friendship a priority. Find the time to be with friends even if it means letting the grass in your garden uncut or the dishes unwashed for a while. When you can’t get together, use the phone to keep in touch.
Open up to close friends. Maintaining a deep friendship requires a level of “heartfelt” intimacy (親密). Don’t be afraid to express your inner fears and disappointments. Listen to your friends when they have problems，but offer advice only when it’s wanted. Help raise friends’ self-esteem (自尊)when they are shaken by a job loss, or other such events.
Have different friends for different activities, such as going to the movies，singing in a choir，and joining in a bowling league.
Don’t wait for a friend to ask a favor. When a friend has the flu，offer to go to the store or drive his or her children to their after­school activities.
Never take a friendship for granted. Like a good marriage，friendship needs care and patience. Become a joiner. Find a group that matches your interests.
Talk to strangers. Conversations started in museums, laundry rooms，or bookstores can lead to firm friendship.
Enroll in an adult­education course. A classroom is an ideal place to meet others with similar interests.
小題1: People with close friends have a ________ ability to fight disease than people who are alone.
A．lessB．greaterC．poorerD．little
小題2: According to the passage，you’d better offer advice to your friends ________.
A．a(chǎn)t any momentB．only when they are happy
C．only when they want itD．only when you are glad
小題3:How many things have been mentioned that we must pay attention to in the passage to have friends?
A．3B．4 C．6D．7
小題4:Which of the statements is TRUE according to the passage?
A．You should have different friends for the same activities.
B．You should wait for a friend to ask a favor.
C．You should avoid talking with strangers in museums, laundry rooms, or bookstores.
D．You should never take a friendship for granted.
小題5:The underlined word “enroll” in the last paragraph means________.
A．giveB．joinC．getD．catch

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科目：高中英語 來源：不詳 題型：閱讀理解

Every object tells a story. Even the most ordinary objects can present to us powerful images. Sometimes it is the ordinary nature of these objects that actually makes them so extraordinary. Such is the case with an old leather shoe in a museum in Alaska. At first glance it does not look like much. It is a woman’s shoe of a style popular in the 1890s. But what is unique(獨(dú)特的) about this shoe is where it was found. It was discovered on the Checkout Pass, the famous trail used by the people seeking gold in Alaska. Who it belonged to or why it was left there is not known. Was it perhaps dropped by accident as the woman climbed up the 1500 stairs carved outface? Or did she throw away goods that she didn’t need in order to travel lighter?
Over 100, 000 people with “gold fever” made this trip hoping to become millionaires. Few of them understood that on their way they would have to cross a harsh wildness. Unprepared for such a dangerous journey, many died of starvation and exposure to the cold weather.
The Canadian government finally started requiring the gold seekers to bring one ton of supplies with them. This was thought to be enough for a person to survive for one year. They would carry their supplies in backpacks(背包) each weighing up to fifty pounds; it usually took at least 40 trips to get everything to the top and over the pass. Whoever dropped the shoe must have been a brave and determined woman. Perhaps she was successful and made it to Alaska. Perhaps she had to turn back in defeat. No one will ever know for sure, but what we do know is that she took part in one of the greatest adventures in the 19th century.
小題1:The ordinary woman’s leather shoe is considered unusual because ______. 
A．it was an important clue to life in the past
B．it was found on a famous trail
C．it at one time belonged to a VIP
D．it was a fashionable shoe at that time
小題2:According to this passage, many people who went to Alaska ______. 
A．eventually became millionaires B．brought with them many shoes
C．had conflicts with the Eskimos D．were not properly equipped
小題3: The Canadian government made gold seekers bring one year’s supplies with them so that ______.
A．they would not die of hunger and cold
B．the army would have enough food for fighting a war
C．they would change these goods with the Eskimos
D．the supplies would make Alaska rich
小題4:No matter what happened to the woman who owned the shoe, ______. 
A．she must have lived a happy life
B．she certainly dropped the shoe on purpose
C．her adventurous spirit is definitely admired
D．her other shoes were equally fashionable

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科目：高中英語 來源：不詳 題型：閱讀理解

Walking down a path through some woods in Georgia, I saw a small pool of water ahead on the path．I angled my direction to go around it on the part of the path that wasn't covered by water or mud．As I reached the pool, I was suddenly attacked! Yet I did nothing for the attack．It was so unpredictable and from somewhere totally unexpected．I was surprised as well as unhurt though I had been struck four or five times．I backed up a foot and my attacker stopped attacking me．Had I been hurt I wouldn't have found it amusing．And I was laughing．After all, I was being attacked by a butterfly!
Having stopped, laughing, I took a step forward．My attacker rushed me again．He charged towards me at full speed, attempting to hurt me but in vain．For a second time, I took a step backwards while my attacker paused．I wasn't sure what to do．After all, it's just not everyday that one is attacked by a butterfly．I stepped back to look the situation over．My attacker moved back to land on the ground．That's when I discovered why my attacker was charging me only moments earlier．He had a mate and she was dying．
Sitting close beside her, he opened and closed his wings as if to fan her．I could only admire the love and courage of that butterfly in his concern for his mate．He had taken it up on himself to attack me for his mate's sake （緣故）, even though she was clearly dying and I was so large．He did so just to give her those extra few precious moments of life, should I have been careless enough to step on her．His courage in attacking something thousands of times larger and heavier than himself just for his mate's safety seemed admirable．I couldn't do anything other than reward him by walking on the more difficult side of the pool．He had truly earned those moments to be with her, undisturbed．    
Since then, I've always tried to remember the courage of that butterfly whenever I see huge barriers facing me.
小題1:.
Why did the writer change his direction while walking down a path?
A．To get close to a butterfly.B．To look over the bad situation.
C．To escape a sudden attack.D．To avoid getting his shoes dirty.
小題2:.
What made the man feel funny?
A．Making the attacker pause.B．Being attacked by a butterfly.
C．Being stepped on by his mate.D．Discovering the energetic butterfly.
小題3:.
From this experience the man learned       .
A．what he should do when faced with trouble
B．people should show sympathy to the weak
C．how he should deal with attacks
D．people should protect butterflies
小題4:.
Which of the following words can best describe the butterfly?
A．Careless．B．Amusing．C．Courageous．D．Aggressive.

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科目：高中英語 來源：不詳 題型：閱讀理解

It was the beginning of the school year a few years ago and I had a little boy in my class who came from a non-English speaking home. He was very quiet and shy. I wasn’t sure how much he understood during the school day and I was especially concerned that he just stood by himself at break time and did not play. If I tried to talk to him, he would turn away and tightly shut his eyes to hide from me.
After a day or two of this, I decided to seek the help of one of my outgoing and friendly little girls. I called her over and she ran to me, ready to help.
I immediately began a long speech about what I needed from her. I asked her if she would try to get him to play, and I started talking quickly about all these suggestions on how she could start communicating with him. I explained she could do this, she could do that, she could try this idea, she could try that idea. She touched my arm to stop my talking and looked up at me in that wise and special way that only a six-year-old can, and said, “Don’t worry. I speak kid.” And she ran off.
I stood there all alone, silently watching her. It took less than a minute for the two new friends to run off, hand in hand, happily joining a game of tag(捉人游戲) taking place all over the gym.
I often think of that small moment, about what I learned and how important it is for all teachers to speak kid—big kid, little kid and middle kid. I knew my focus must be on teaching students how to think, how to approach problems, and how to figure out solutions and never take the opportunity away. We must be ready to learn from our students because those “teachable moments” during the school days are for us, the teachers, as well as our kids.
小題1:.
Why did the author worry about the boy?
A．He didn’t dare to look the author in the eye.
B．He couldn’t speak English as well as other students.
C．He failed to understand what the author taught.
D．He was unwilling to communicate with others.
小題2:.
After the girl agreed to help, the author    .
A．taught her what to do in detailB．thanked her for her willingness to help
C．sent her to make friends with the boy at once
D．reminded her of what she should be careful about
小題3:.
By saying “I speak kid”, the girl meant that she could    .
A．speak the language that kids understandB．speak the boy’s native language
C．understand what kids are thinkingD．speak well like a little kid
小題4:.
The underlined words “the opportunity” refer to the chance to      .
A．play at break timeB．learn from students
C．solve problemsD．speak kid

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科目：高中英語 來源：不詳 題型：閱讀理解

We have all heard the old phrase “attitude is everything”, and that phrase is certainly true．Your attitude can have a great impact on your personal motivation, so it is important to keep a positive attitude no matter what challenges you face．
As a matter of fact, keeping your attitude positive in the face of difficulties is the motivation tip that most successful business owners will tell you．The most successful business owners, from Sam Walton to Bill Gates, have all been able to triumph in the face of unpleasant situations．It is those successful business owners who tell you that attitude is everything．But how you deal with that knowledge will determine your level of success．
One of the most important ways to carry out “attitude is everything” is to observe who you associate with and who you surround yourself with．That is because when you surround yourself with negative people, their negative attitudes will infect you．So keeping your associates, colleagues, co-workers and friends as positive as possible is a great way to put the phrase “attitude is everything” into practice．
Whatever you decide to do in life, your attitude will have a great effect on the success you achieve．Success , whether in the world of business or in your personal life, is directly related to your attitude, and the attitude you bring to your work．A positive attitude will help you achieve greater success in your job, no matter what your current level of employment．
小題1:According to the text, Sam Walton __________．
A．is more successful than Bill Gates
B．has given readers some tips about success
C．has never dealt with unpleasant situations
D．is one of the most successful businessmen
小題2:One useful way of carrying out “attitude is everything” is__________．
A．not letting others affect your decisions
B．not making friends with people who are unsuccessful
C．keeping the people who surround you positive
D．getting some advice from successful business owners
小題3:What’s the best title for the text ?
A．Attitude Determines Your Success
B．Motivation Tips From Successful People
C．Ways To Deal With Unpleasant Situations
D．Making Friends With Positive People

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科目：高中英語 來源：不詳 題型：閱讀理解

The teacher who did the most to encourage me was, as it happens, my aunt. She was Myrtle C. Manigault, the wife of my mother’s brother Bill. She taught me in second grade at all-black Summer School in Camden, New Jersey.
During my childhood and youth, Aunt Myrtle encouraged me to develop every aspect of my potential, without regard for what was considered practical or possible for black females. I liked to sing; she listened to my voice and pronounced it good. I couldn’t dance; she taught me the basic dancing steps. She took me to the theatre—not just children’s theatre, but adult comedies and dramas—and her faith that I could appreciate adult plays was not disappointed.
My aunt also took down books from her extensive library and shared them with me. I had books at home, but they were all serious classics. Even as a child I had a strong liking for humour, and I’ll never forget the joy of discovering Don Marquis’s Archy & Mehitabel through her.
Most important, perhaps, Aunt Myrtle provided my first opportunity to write for publication. A writer herself for one of the black newspapers, she suggested my name to the editor as a “youth columnist”. My column, begun when I was fourteen, was supposed to cover teenage social activities—and it did—but it also gave me the freedom to write on many other subjects as well as the habit of gathering material, the discipline of meeting deadlines, and, after graduation from college six years later, a solid collection of published material that carried my name and was my passport to a series of writing jobs.
Today Aunt Myrtle is still an enthusiastic supporter of her “favourite niece”. Like a diamond, she has reflected a bright, multifaceted (多面的) image of possibilities to every pupil who has crossed her path.
小題1:Which of the following did Aunt Myrtle do to the author during her childhood and youth?
A．She lent her some serious classics.
B．She cultivated her taste for music.
C．She discovered her talent for dancing.
D．She introduced her to adult plays.
小題2:What does Archy and Mehitabel in Paragraph 3 probably refer to?
A．A book of great fun.B．A writer of high fame.
C．A serious masterpiece.D．A heartbreaking play.
小題3:Aunt Myrtle recommended the author to a newspaper editor mainly to ______.
A．develop her capabilities for writing
B．give her a chance to collect material
C．involve her in teenage social activities
D．offer her a series of writing jobs
小題4:We can conclude from the passage that Aunt Myrtle was a teacher who ______.
A．trained pupils to be diligent and well-disciplined
B．gave pupils confidence in exploiting their potential
C．emphasized what was practical or possible for pupils.
D．helped pupils overcome difficulties in learning

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科目：高中英語 來源：不詳 題型：完形填空

完形填空(共15小題；每小題2分．滿分30分)
閱讀下面短文，掌握其大意．然后從1—15各題所給的A、B、C和D項(xiàng)中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
Returning from a trip overseas, I sensed that something was wrong between Keith, one of my two sons, and me. So I asked him, “Keith, have I done anything that really _  1__ your feeling?”
Immediately, he said, “Yes. Last Christmas you promised us a special    2    that I really wanted but you never gave it to me.”
The    3  was that I’d completely forgotten about it. I   4    , “Is there anything else I’ve done wrong, but didn’t apologized for?”
Again, his   5   was immediate, “Remember last Christmas when Mom said you had to go to the    6  because Stephen was going to be born? You left us at home and  7   in a hurry. Remember?” 
“Well, you left and forgot the suitcase.” I couldn’t believe he   8    all the details! “After you came back from the hospital you were   9   . When you got home, the suitcase had been opened and everythinghad been thrown all over the place and you 10  me.”
“And you didn’t do it?” I asked.
“No, I didn’t . I was just searching for my gift.”
My heart sank. I felt  11   . I hugged Keith and asked him to  12    me. His Honesty made me think of our other son, Kevin. Maybe I’d hurt his feelings, too. I went to ask him the same question. Kevin’s answer was as immediate as his  13   , “Last Christmas you promised us a special toy, but you forgot about it.”
Though Christmas had passed, I took my two sons to the store that day and bought them what I had promised. The  14   thing wasn’t the toy. The problem was I’d made a promise too  15    and didn’t keep it as their father.
1．A．showed        B．hurt          C．a(chǎn)ttended        D．expressed  
2．A．candy         B．book          C．picture         D．toy  
3．A．challenge     B．message       C．idea          D．fact  
4．A．complained    B．a(chǎn)pologized                      C．continued     D．explained 
5．A．suggestion     B．a(chǎn)nswer         C．memory         D．blame
6．A．hospital        B．church       C．school        D．garden
7．A．settled down                    B．went on       C．set off       D．got up
8．A．knew          B．imagined      C．discovered    D．remembered
9．A．a(chǎn)ngry          B．worried       C．happy         D．satisfied
10．A．praised       B．punished      C．helped        D．educated
11．A．terrible      B．hopeless      C．inspired      D．encouraged
12．A．support       B．criticize                       C．suspect       D．forgive
13．A．mother        B．brother       C．sister        D．father
14．A．strange       B．interesting   C．important     D．difficult
15．A．lightly        B．rudely         C．equally        D．truly

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科目：高中英語 來源：不詳 題型：閱讀理解

Even before my father left us, my mother had to go back to work to support our family．Once I came out of the kitchen, complaining, “Mom, I can't peel potatoes．I have only one hand.”
Mom never looked up from sewing．"You get yourself into that kitchen and peel those potatoes," she told me. “And don't ever use that as an excuse for anything again!”
In the second grade, our teacher lined up my class on the playground and had each of us race across the monkey bars, swinging from one high steel bar to the next．When it was my turn, I shook my head．Some kids behind me laughed, and I went home crying．
That night I told Mom about it．She hugged me, and I saw her "we'll see about that" look． The next afternoon, she took me back to school．At the deserted playground, Mom looked carefully at the bars．
"Now, pull up with your right arm," she advised．She stood by as I struggled to lift myself with my right hand until I could hook the bar with my other arm．Day after day we practiced, and she praised me for every rung （橫檔） I reached．I'd never forget the next time, crossing the rungs．I looked down at the kids who were standing with their mouths open．
One night, after a dance at my new junior high, I lay in bed sobbing．I could hear Mom come into my room．"Mom," I said, weeping, "none of the girls would dance with me．"
For a long time, I didn't hear anything．Then she said, "Oh, honey, someday you'll be beating those boys off with a bat．" Her voice was soft and weak．I glanced at her to see tears running down her cheeks．Then I knew how much she suffered on my behalf．She had never let me see her tears．
小題1:Which of the following expressions can be used most suitably to describe Mom's attitude when she made the child peel potatoes?
A．Cruel．         B．Serious．   C Strict．          D．Cold．
小題2:From the passage, we know monkey bars can help a child train ____．
A．the skill to circle round a bar
B．the skill to throw and catch things
C．the speed of one's hand movement
D．the strength and skill to hang and swing
小題3:What does the sentence "I saw her 'we'll see about that' look" imply?
A．Mom believed every aim could be achieved if you stuck to it．
B．What the child had said brought Mom great attraction and curiosity．
C．Mom was determined to prove she herself was better than the teacher．
D．The race across monkey bars was not difficult enough for a child to give up．
小題4:The most probable conclusion we can draw after reading the passage is ____．
A．the last incident was sad enough to make Mom weep
B．the child's experience reminded Mom of that of her own
C．Mom could solve any problem except the one in the last paragraph
D．in fact Mom suffered more in the process of the child's growth

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