Diets aren’t the way to go when it comes to losing weight. That’s because they create temporary eating patterns—and, therefore, temporary results. So what’s the best way to drop excess weight? Create a new normal! Weight loss is most likely to be successful when people change their habits, replacing old, unhealthy ones with new, healthy behaviors. Here are five ways to make that happen.
Take exercise. 【小題1】 . Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all help you look and feel good and keep weight off.
【小題2】 One reason people get less exercise these days is that they spend too much time watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day.
Watch out for unhealthy drinks. Another key factor in weight gain is that more people drink sugary drinks, such as sodas, juice drinks, and sports drinks. 【小題3】
Eat some fruits and vegetables every day. Fruits and vegetables are about more than just vitamins and minerals. 【小題4】 And when you fill up on friuts and vegetables, you’re less likely to overeat when it comes to high-calorie foods like chips or cookies.
【小題5】 People who don’t have breakfast often feel so hungry that they eat more later on. So they are likely to get more calories.
A.Regular physical activity burns calories and builds muscles. |
B.So go for water or low-fat milk instead of soda. |
C.They’ve also packed with fiber, which means they fill you up. |
D.Don’t skip breakfast. |
【小題1】A
【小題2】G
【小題3】B
【小題4】C
【小題5】D
解析試題分析:文章介紹了同情心在過去的這些年里面在急劇的下降,同時也說明了下降的原因。同情心也是每個人所應(yīng)該具備的素質(zhì)之一,是工作取得成功的一個因素。文章也告訴我們應(yīng)該怎樣培養(yǎng)同情心。
【小題1】A中心句概括。Take exercise 意為要做運動。橫線后還要增加活動的量。所以答案應(yīng)為A,意思為:有規(guī)律的鍛煉可以燃燒你的熱量增強你的肌肉。
【小題2】G段落概括。下文的意思是:人們減少活動的主要原因是他們把大多數(shù)的時間花費在了看電視,玩電腦,玩游戲。所以答案應(yīng)為G,意為減少面對屏幕的時間。
【小題3】B總結(jié)上文。Another key factor in weight gain is that more people drink sugary drinks, such as sodas, juice drinks, and sports drinks. 意思為:增肥的另外一個關(guān)健因素是更多的人喝含糖的飲料,比如碳酸飲料,果汁飲料和運動飲料等。故下文應(yīng)是B,意為:因此要喝水或者是低脂肪牛奶用來代替碳酸飲料。
【小題4】C上下文聯(lián)系題。段落的意思是,每天都要吃蔬菜和水果,它們里面不僅僅是維生素和礦物質(zhì),還有大量的纖維,可以使你充裕起來。故答案應(yīng)為C。
【小題5】D引起下文。People who don’t have breakfast often feel so hungry that they eat more later on. So they are likely to get more calories.句意為:不吃早餐的人通常感覺更餓,以致于后來吃得更多,因此他們會得到更多的熱量。
【考點】考查上下文的聯(lián)系。
科目:高中英語 來源: 題型:填空題
Lucy: Hi, Jane. Are you free this evening?
Jane: Yes. 【小題1】
Lucy: I hear Titanic in 3D is on at Fuxing Theater this evening.
Jane: Really? 【小題2】
Lucy: Would you like to go with me?
Jane: 【小題3】 What time will it start?
Lucy: At 7:00. Let’s go together.
Jane: Great. 【小題4】
Lucy: At the gate of the theater.
Jane : 【小題5】
Lucy: All right. See you then.
Jane: See you.
A. Yes, I’d love to. B. Then let’s make it 6:45. C. Sorry, I don’t have time. D. What’s up? E. What’s wrong with you? F. Where shall we meet? G. I’m looking forward to watching it. |
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科目:高中英語 來源: 題型:填空題
根據(jù)對話內(nèi)容,從對話后的選項中選出能填入空白處的最佳選項,并在答題卡上將該項涂黑。選項中有兩項多余選項。
—Excuse me, can you tell me where the nearest restaurant is?
—____【小題1】____
—Where is the nearest restaurant, please?
—Oh, the restaurant? The nearest one is the City Restaurant. ___【小題2】___
—I’m --er-- I’m afraid I don’t quite ...you see, ____【小題3】____
—I see. Simply walk two blocks straight ahead, then turn left, and the City Restaurant is about 10 metres ahead. ____【小題4】____
—Can I take a bus?
—Of course you can. but ____【小題5】____ It’s only a few minutes’ walk.
—Thank you very much.
—Not at all.
A.What did you say? |
B.I’m a total stranger here. |
C.You can’t miss it. |
D.I beg your pardon? |
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科目:高中英語 來源: 題型:填空題
May the first is an important date in the college admission process in the United States. This is the last day for high school seniors to accept or reject offers of admission in the fall. But according to a recent report, there is a great change. Acceptance rates at the top colleges this year were lower than ever. 【小題1】
These days, college applicants are applying to more colleges because online and common applications make the process easier. 【小題2】 On the other hand, deciding students for top colleges to accept can be difficult because it takes much time. Students may not like being put on waiting lists. Also, common colleges work more to get the students they accept to accept them. Some colleges hold visiting days that offer a chance to attend classes and stay overnight. Some universities send gifts. 【小題3】 .
For many families, the most important thing colleges can do is to show them the money, especially this year; the weak economy makes parents nervous. 【小題4】 . The recent problems that spread from the housing market to credit markets have even affected student’s loans. So lately, top schools have to spare lots of money to increase their financial aid for students.
【小題5】 . The Education Department expects the number of high school graduates to start to go down. This will happen as the last of the children of the baby boom generation finishes high school. The number is not expected to start rising again until 2015.
A.Besides, top colleges are facing changes in the population. |
B.What contributes to it? |
C.But a mistake can be costly if it happens. |
D.But top colleges ignore them. |
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科目:高中英語 來源: 題型:閱讀理解
閱讀下面短文并回答問題,然后將答案寫到答題卡相應(yīng)的位置上(請注意問題后的詞數(shù)要求)。
If the name Marissa Mayer doesn't sound familiar, Google it-that's probably what she'd want you to do, anyway.
But now Mayer, 37, is trading in (跳槽)her executive title at Google to be the new CEO of Yahoo, it was widely announced on July 16, 2012. Here are four things to know about Yahoo's new leader.
1. She Made History
When she started working for Google in 1999~years before Google became an everyday verb, Mayer was the company's first female engineer. But "Googirl" nickname aside, "I'm not a woman at Google. I'm a geek at Google," Mayer, who was the company's 20th employee, told CNN in April. "If you can find something that you're really passionate about, whether you're a man or a woman comes a lot less into play.
2.She's Glamorous (富有魅力的)
Add this title to her resume: Woman of the year. In 2009, Mayer was one of the leading ladies highlighted by Glamour magazine in its annual special issue. Photographed in a striking red dress, Mayer said, "When people think about computer science, they imagine people with pocket protectors and thick glasses who code all right. I do code all night!
3.And So Is HerApartment
If Google is your homepage, you're familiar with its clean-cut style and simple color scheme-just like Mayer's home. "People used to come over to my apartment and say, ‘Does your apartment look like Google or does Google look like your apartment?" She told The New York Times. "I can't say it clearly anymore. I really love color. I'm not very cluttery. My place has very clean simple lines. That has always appealed to me.”
4._______________
Ready to take on yet another important role, Mayer, who married financier Zachary Bogue in 2009, tweeted (寫博文)out yet another announcement the same day word broke of her moveto Yahoo. "Another piece of good news today-zackbogue and I are expecting a new baby boy in October! I am going to be a mom!"
【小題1】What does "Google it" in the first paragraph mean?(no more than 6 words)
___________________________________
【小題2】Which company is Marissa Mayer working for now? (no more than 2 words)
___________________________________
【小題3】How do you find Marissa Mayer's apartment?(no more than 5 words)
___________________________________
【小題4】On which day did Mayer announce her another important role?(no more than 4 words)
___________________________________
【小題5】What is the best title for the last paragraph? (no more than 7 words)
___________________________________
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科目:高中英語 來源: 題型:單選題
Everyone has their own way of learning a foreign language. When I was ten years old, I _______(開始)to chat with foreigners. But I was very shy. G________, I became more and more confident with their help. The f______ year, I went to Yangzhou with two foreigners. I became their g____. First, we came into the Shouxi River, which they wanted to look around ______ boat. After that, they wanted to buy some souvenirs. The sellers couldn’t speak English, _____I tried my best to put_______ they said into English. Next, we went to a small zoo, where we took some _______.This was an unforgettable _____(挑戰(zhàn)). I hope I can catch many opportunities in the in the future, then I can speak English, because I think practice makes ______.
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科目:高中英語 來源: 題型:完型填空
A motto is a sentence or a phrase ___【小題1】__ can inspire us especially when we are __【小題2】__ (face) with difficulties. Many of us have our mottoes, such as “Where there is a will, there is a way.” Or “Nothing is difficult if you put your heart into it.”, and so on. My motto is “God helps those who help ___【小題3】__.” Sometimes I am lazy and don’t want to make efforts ___【小題4】___(work) hard, ___【小題5】___ the moment I think of my motto I will get energetic again and devote myself to what I am doing. I write my motto ___【小題6】___ I can see it easily. Every time I fail in my exam and begin to lose heart, the sight of my motto inspires me with much ___【小題7】___(confident). My motto also makes me become ___【小題8】___ independent person. That is to say, I won’t rely on others easily.
My friends, what is your motto? If you still haven’t got a motto, please choose ___【小題9】__ because a motto can have a great effect ___【小題10】___ you.
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科目:高中英語 來源: 題型:填空題
下面文中共有10處語言錯誤,要求你在錯誤的地方增加、刪除或修改某個單詞。
增加:在缺詞處加一個漏詞符號(/\),并在該句下面寫出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯的詞下劃一橫線,并在該詞下面寫出修改后的詞。
注意:
1.每處錯誤及其修改均僅限一詞;
2.只允許修改10處,多者(從第11處起)不計分。
In order to realize his dream, Bill Gates, richest man in the world, gave up studying in Harvard University, that is the most famous in the world. He set up a company and researching the computer software. An old saying go, “Interest is the best teacher.” I quite agree with this idea. I began to be crazy about English when I was a little girl. I got extreme interested in foreign cultures or customs. To meet me curiosity, I read in English stories every day. It seemed to be the best “meal” of a day. As a result, I always did very well in English exam. Interest is the key of success.
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科目:高中英語 來源: 題型:填空題
Students go to colleges and universities to have valuable experiences and learn to live in their own. Go to college often means having the opportunity to meet with different peoples from different parts of the country. They learn to communicating and co-operate with each other. For most students, we guess, it is the first time that they had been away home. They are faced by many new situations and have to learn to solve them independently, making decisions on our own and dealing with various things themselves. So colleges and universities help with them grow up.
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