.

第四部分：寫(xiě)作（共三節(jié)，滿(mǎn)分35分）

第一節(jié)：任務(wù)型讀寫(xiě)（共10空；每空1分，滿(mǎn)分10分）

閱讀下面短文，并根據(jù)所讀內(nèi)容在文章后圖表中的空格里填入最恰當(dāng)?shù)囊粋�(gè)單詞。

       Teenagers today live in a very competitive world. It is more important than ever to succeed at school if you hope to have a chance in the job market afterwards. It’s no wonder that many young people worry about letting down their parents, their classmates and themselves. In trying to please everyone, they take on too many tasks until it becomes harder and harder to balance homework, parties, sports activities and friends. The result is that young people suffer from stress.

       There are different ways of dealing with stress. Everyone knows that caffeine, whether it is in the form of coffee or soft drinks, keeps you awake and active. But caffeine is a drug which can become addictive (上癮). In the end, like other drugs, caffeine only leads to more stress. A better way to deal with stress is to exercise. Research has proved that physical exercise is a good release for stress, because it increases certain chemicals in the brain which calm you down. Making sure you get enough sleep is also an important way of avoiding stress and of staying healthy and full of energy. Another way to avoid stress is to manage your time effectively. It is better to do a few tasks really well than lots of tasks badly. Know your limits and try not to take on too much. Finally, if it all gets beyond your control, don’t panic or get hysterical (歇斯底里). Find the time to sit down quietly and breathe deeply for ten to twenty minutes. Do this regularly, and it will help you calm down.

Title: Stressful teenagers

The 76.______ of teenagers’ stress

★L(fēng)iving in a very competitive world, teenagers have to 77.________in school hoping to find a good job afterwards.

★They also worry about disappointing their 78. _________, their classmates and themselves. So they’re occupied with a number of tasks.

79. _____ to

deal with stress

80.________ coffee or soft drinks

Caffeine keeps you 81. _______ and active. But it is addictive, thus causing more stress.

Taking exercise

Physical exercise 82. ________ certain chemicals in the brain which calm you down.

Getting enough sleep

Enough sleep is an important way of 83. ________ stress and of staying fit and energetic.

Managing your time 84._________

It is better to do a few tasks really well than lots of tasks badly.

Doing regular exercises of relaxation

Find the time to sit down quietly and 85. ________ deeply for 10 to 20 minutes.

76. causes       77. succeed  78.parents  79. Ways     80. Drinking/Having

81. awake  82. increases   83.avoiding    84.effectively   85.breathe

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