閱讀理解

  For most of us, the purpose of the holidays is to bring peace, love, and goodwill towards all.Yet, for many, the holiday season often means stress, tiredness, pressure, disappointment and loneliness.

  These feelings, often known as the “holiday blues,” may be even more common this year, due to the emotional disorder of the past few months, not to mention the unsteady economy.Experts say even the more usual tasks of shopping, decorating, late-night parties, cooking, planning and family reunions can be holiday stressors.

  In addition, the psychological phenomenon known as seasonal affective disorder, or SAD, may bring a specific type of depression related to winter's shorter days and longer nights.

  “Certainly just because it's the holidays doesn't mean people are going to be happy,” says Dr.Doug Jacobs of Harvard University.“And this will be a particularly hard holiday for some who are dealing with a lost job, debt, or even a lost loved one.”

  And with family reunions becoming less frequent events over the years, there is now the added pressure of getting just one chance to get it all right.“Families are much more different now,” says John Stutsman, a clinical psychologist at Northwestern Memorial Hospital in Chicago.The disappointment and sense of unfriendliness that often results from family gatherings, he adds, are actually a realization that “the fantasy is not met”.

  Still, say experts, the blues should be dealt with.The most essential step, says Stutsman, is for the individual to admit their feelings and the reason for their depression.“Disagreement will only compound the stress they're feeling.”

  Stutsman recommends people do things that are normally comforting in order to get a handle on the holiday stress.“If they're feeling a little blue, they should try to do things personally satisfying for them.Maybe this is exercise, cooking, reading a book, or massage.”

  Stutsman also advises that sometimes “avoidance is actually not such a bad idea”.In some situations, fulfilling social obligations may be self-destructive when the best thing may be to just stay home.“The healthy choice has to do with taking care of oneself.”

(1)

According to the passage, holiday blues ________

[  ]

A.

didn't exist before

B.

bring peace, love, and goodwill towards all

C.

result from various factors

D.

happen to every one of us

(2)

In the opinion of John Stutsman, ________

[  ]

A.

family gatherings have become less frequent events over the years

B.

people usually feel disappointed when their families get together

C.

families are friendly to each other as usual

D.

holidays doesn't mean people are going to be happy

(3)

It can be concluded from the passage that the most important thing to deal with the blues is to ________

[  ]

A.

stay at home

B.

do things that are normally comforting

C.

fulfill social obligations

D.

admit your feelings and the reasons for your depression

(4)

Which of the following would be the best title of the passage?

[  ]

A.

Family Reunions

B.

Emotional Disorder

C.

Holiday Blues

D.

Holiday Stressors

答案:1.C;2.B;3.D;4.C;
解析:

(1)

歸納判斷題。根據(jù)本文編寫(xiě)的特點(diǎn),開(kāi)始文章解釋了什么叫holiday blues,然后介紹了導(dǎo)致這種現(xiàn)象的種種原因,如情緒紊亂、經(jīng)濟(jì)問(wèn)題、家庭問(wèn)題等,據(jù)此答案可選C項(xiàng)。A項(xiàng)“以前不存在”不合事實(shí),B項(xiàng)“帶來(lái)和平、愛(ài)和良好意愿”這只是對(duì)多數(shù)人,D項(xiàng)“每個(gè)人都會(huì)發(fā)生”也不對(duì),因?yàn)檫@種情況只是針對(duì)少數(shù)人。

(2)

推理判斷題。根據(jù)第5段“‘Families are much more different now,’ says John Stutsman, …The disappointment and sense of unfriendliness…”可知在John Stutsman看來(lái)家庭聚會(huì)會(huì)讓某些人感到失望。A項(xiàng)“家庭聚會(huì)在過(guò)去幾年越來(lái)越少”這不是John Stutsman的觀點(diǎn),C項(xiàng)“家庭成員跟以前一樣相互友好”已經(jīng)不是了,D項(xiàng)“家庭意味著人們不會(huì)幸福”太片面、絕對(duì)。

(3)

推理判斷題。根據(jù)第六段“The most essential stepto admit their feelings and the reason for their depression.”可知最基本的問(wèn)題是承認(rèn)這種情感和導(dǎo)致壓力的原因。A項(xiàng)“呆在家里”,B項(xiàng)“做通常帶來(lái)舒服的事”,C項(xiàng)“完成社會(huì)責(zé)任”都起不了解決的作用。

(4)

  [解析]主旨大意題。本文主要探討了什么是Holiday blues以及它產(chǎn)生的原因和解決這一問(wèn)題的辦法。因此以Holiday Blues為標(biāo)題很恰當(dāng)。A項(xiàng)“家庭聚會(huì)”,B項(xiàng)“情緒紊亂”,D項(xiàng)“假期緊張性刺激”都無(wú)發(fā)反映文章的主題。

  [文章大意]假期給大多數(shù)人帶來(lái)快樂(lè),但對(duì)某些人來(lái)說(shuō),卻會(huì)帶來(lái)壓力、疲倦、失望還有孤獨(dú),這一現(xiàn)象叫做“holiday blues”,本文就此解釋了導(dǎo)致“holiday blues”的原因,以及怎樣克服的辦法。


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stay

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die

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at midnight

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gift

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for more

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equal and simple

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each other

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