請(qǐng)根據(jù)下面提供的情景, 寫(xiě)一篇100詞左右的短文。

Your friend Lily tells you, "I am suffering from depression (沮喪, 消沉). I have trouble sleeping. I'm often tired. When I think about the future I feel hopeless. I don't enjoy anything. I am never happy. I don't laugh or smile any more." You need to give her some suggestions and tell her what she should do.

One possible version:

Lily, don't be upset. I have some pieces of advice for you. First of all, whenever you feel blue, try listening to some songs, because music has been proved to have great effect on smoothing pressure. If you still feel depressed, look at yourself in a mirror and smile for no less than 30 seconds, then you will believe that nothing is serious and have a good mood. Of course, you had better try to find any good friend you can trust to talk to. I do hope these will help you. Please believe tomorrow will be better and our life will be full of sunshine!

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