16．All wise people know that it takes some time before a person reaches their goals and impr oves their life．But this doesn't mean that you can't make small changes to your life to make it better in few weeks if not in few days!（36）GHere is what you can do：
Wake up earlier：One of the main reasons for stress is finding yoursel f out of time while facing a lot of work．When you wake up earlier，you will not only do your work better but you will also reduce the amount of stress in your life．
Get organized and write a plan：When you write down a plan，your mind starts feeling more comfortable about your future．（37）EWriting down a plan using a pen and a piece of paper will make the plan settle in your mind and as a result you will feel much safer than if you didn't have a plan．
Break a simple bad habit：（38）BHowever，what about simple habits that can be broken immediately？When you break a habit that you have been doing for a long time，you will feel better．
Change your eating habits：Do you drink enough water？（39）COnce you start eating healthy food and a balanced diet，your health will become better and so will your life．
Apologize to someone：Did you quarrel with someone lately？Is there someone out there who is sad right now because of what you did to him？Call that person and say sorry．（40）F
A．Turning to others for help is also good for you．
B．I know that some habits take a lot of time to break．
C．Do you know that unhealthy food can make you feel unhappy？
D．Taking more exercise is a good habit which can help you a lot．
E．Meanwhile，you will reduce the amount of worry in your life．．
F．Not only will you make another person happy but you will also feel better
G．You still can take small actions that can help you live a better life almost at once．
分析 文章介紹了從 幾個小的方面來入手也可以改善我們的生活，實現(xiàn)目標(biāo)．
解答 GEBCF
36．G 細(xì)節(jié)題，根據(jù)第一段的內(nèi)容介紹可知，智者都知道要實現(xiàn)目標(biāo)改善生活就要付出很多的時間，但是不意味著小的努力就不能改善生活，所以接下來就介紹了幾個方法，即選項G符合上下文語境．
37．E 細(xì)節(jié)題．根據(jù)前句When you write down a plan，your mind starts feeling more comfortable about your future可知，當(dāng)你寫下計劃時，對未來你會很舒服，也就少了壓力，故選F．
38．B 細(xì)節(jié)題．根據(jù)該段的標(biāo)題Break a simple bad habit可知，是關(guān)于戒除一個壞習(xí)慣，故選B．
39．C 細(xì)節(jié)題，該段的標(biāo)題Change your eating habits可知，建議我們要改變飲食習(xí)慣，即不健康的食物會讓我們不高興，故選C．
40．F 細(xì)節(jié)題．最后一段介紹Apologize to someone向其他人道歉，這樣不僅讓別人開心同時也會讓自己高興，故選F．
點評 本文是一篇選句填空閱讀，題目主要考查上下文內(nèi)容聯(lián)系以及文章內(nèi)容理解．做題時學(xué)生應(yīng)仔細(xì)閱讀原文，把握文章主要內(nèi)容，聯(lián)系文章上下文內(nèi)容并結(jié)合所給選項含義，從中選出正確答案，一定要做到有理有據(jù)，切忌胡亂猜測．
