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科目：高中英語(yǔ) 來(lái)源： 題型：

Family meals

Good nutrition and a balanced diet will help your child grow up healthy. Whether your kid is a toddler (學(xué)步的孩子) or a teenager，you can take 5 to improve nutrition and encourage smart 6 habits. There are five best strategies，one of which is to have 7 family meals.

Family meals are a comforting occasion for both

8 and kids. Kids who take part in regular family meals are also 9 to eat fruit，vegetables and grains,and less likely to snack on 10 foods,smoke or drink alcohol.

11 ，family meals offer the chance to introduce

your child to new foods and 12 which foods your child likes and which ones he or she doesn’t.

Teenagers may 13 their noses at a family meal—not 14 because they’re trying to become independent. Yet studies find that teenagers still 15 their parents’advice and counsel,so use mealtime as a 16 to reconnect. Also,consider trying these strategies：

? 17 your teenager to invite a friend to dinner.

? Involve your teenager in meal 18 and preparation.

? Keep mealtime calm and congenial—no lectures or 19 .

What’s important as a family meal? Any time you and your family 20 together—whether it’s takeout food or a home-cooked meal，try to 21 nutritious food and a time when everyone can be there. This may mean eating dinner a little 22 to accommodate a child who’s at sports practice. It can also mean setting aside time on the 23 ，such as Sunday brunch(早午餐) ，when it may be more convenient to 24 as a group.

5. A. steps B. rules

C. meals D. advantages

6. A. learning B. eating

C. sleeping D. behaving

7. A. common B. usual

C. regular D. normal

8. A. friends B. adults

C. relatives D. parents

9. A. easier B. harder

C. more likely D. more safely

10. A. cheap B. expensive

C. various D. unhealthy

11. A. As a result B. In addition

C. In reality D. Generally speaking

12. A. find out B. bring in

C. pick out D. make up

13. A. turn up B. put down

C. clear up D. do up

14. A. joking B. interesting

C. surprising D. challenging

15. A. give B. imagine

C. refuse D. want

16. A. meeting B. game

C. chance D. task

17. A. Order B. Allow '

C. Ask D. Forbid

18. A. planning B. cooking

C. serving D. eating

19. A. drinking B. arguing

C. smoking D. delaying

20. A. eat B. chat

C. sit D. walk

21. A. order B. buy

C. prepare D. share

22. A. earlier B. later

C. slower D. faster

23. A. holidays B. occasions

C. weekends D. weekdays

24. A. study B. live

C. discuss D. gather

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科目：高中英語(yǔ) 來(lái)源： 題型：

10. All these gifts must be mailed immediately so as to be receiving in time for Christmas.

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科目：高中英語(yǔ) 來(lái)源： 題型：

Most young people enjoy some forms of physical activities. It may be walking,cycling or swimming,or in winter,skating or skiing. It may be a game of some kind,football,hockey,golf or tennis. It may be mountaineering.

Those who have a passion for climbing high and difficult mountains are often looked upon with astonishment. Why are men and women willing to suffer cold and hardship,and to take risks on high mountains? This astonishment is caused probably by the difference between mountaineering and other forms of activities to which men give their leisure.

Mountaineering is a sport and not a game. There are no man-made rules,as there are for such games as golf and football. There are，of course，rules of a different kind which it would be dangerous to ignore，but it is this freedom from man-made rules that makes mountaineering attractive to many people. Those who climb mountains are free to use their own methods.

If we compare mountaineering and other more familiar sports,we might think that one big difference is that mountaineering is not a “team game”. We should be mistaken in this. There are,it is true,no “matches” between teams of climbers,but when climbers are on a rock face linked by a rope on which their lives may depend,there is obviously teamwork. The mountain climber knows that he may have to fight forces that are stronger and more powerful than man. He has to fight the forces of nature. His sport requires high mental and physical qualities.

A mountain climber continues to improve in skill year after year. A skier is probably past his best by the age of thirty,and most international tennis champions are in their early twenties. But it is not unusual for a man of fifty or sixty to climb the highest mountains in the Alps. They may take more time than younger men,but they probably climb with more skill and less waste of effort,and they certainly experience equal enjoyment.

1. Which of the following can be the best title for the passage?

A. Differences between golf and mountaineering

B. Sports and games

C. Mountaineering

D. Why so many people are crazy about mountaineering

2. The mountaineering can also be called a team sport because .

A. mountain climbers usually compete in groups

B. mountaineers depend on each other while climbing

C. mountain climbers are free to use their own rules to climb

D. mountaineering is a sport and not a game

3. The biggest difference between golf and mountaineering lies in .

A. team game B. enjoyment