Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo(回響) through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (動力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more smart.
Prioritize (優(yōu)先) your To-Do list. Leo coined the acronym(首字母縮略詞) MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive(分散精力的). You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
45. The purpose for the author to write this passage is to_______________.
A. tell you to get up early every day
B. offer you the best way to start the day
C. give you advice about how to arrange a day
D. advise you to prioritize your to-do list every morning
46. If you don’t have breakfast, you may__________.
A. lose weight. B. be productive.
C. put on weight. D. be more smart.
47. The underlined word “coined” in Paragraph 6 mean__________.
A. invented B. designed C. founded D. defined
48. The author advises you to check your emails only once because__________.
A. the emails are not important
B. reading e-mails is distractive
C. you can only read e-mails at fixed time
D. getting so many emails can distract your attention
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科目:高中英語 來源:2012-2013學(xué)年浙江省臺州市六校高一下學(xué)期第一次聯(lián)考英語試卷(帶解析) 題型:閱讀理解
Have you ever wondered why birds sing? Maybe you thought that they were just happy. After all, you probably sing when you are happy.
Some scientists believe that birds do sing some of the time just because they are happy. However, they sing most of the time for a very different reason. Their singing is actually a warning to other birds to stay out of their territory.
Do you know what a “territory” is? A territory is an area that an animal, usually the male, claims (聲稱) as its own. Only he and his family are welcome there. No other families of the same species are welcome. Your house is your territory where only your family and friends are welcome. If a stranger should enter your territory and threaten you, you might shout. Probably this would be enough to frighten him away.
If so, you have actually frightened the stranger away without having to fight him. A bird does the same thing. But he expects an outsider almost any time, especially at nesting (筑巢) season. So he is screaming all the time, whether he can see an outsider or not. This screaming is what we call a bird’s song, and it is usually enough to keep an outsider away.
【小題1】Some scientists believe that most of the time bird’s singing is actually ________.
A.a(chǎn)n expression of happiness | B. a way of warning |
C.a(chǎn)n expression of anger | D. a way of greeting |
A.A place where families of other species are not accepted. |
B.A place where a bird may shout at the top of its voice. |
C.An area for which birds fight against each other. |
D.An area which a bird considers to be its own. |
A.Because they want to invite more friends. |
B.Because their singing helps frighten outsiders away. |
C.Because they want to find outsiders around. |
D.Because their singing helps get rid of their fears. |
A.By comparing birds with human beings. |
B.By reporting experiment results. |
C.By describing birds’ daily life. |
D.By telling a bird’s story. |
A.哭喊聲 | B.令人驚愕的 | C.尖叫聲 | D.尖叫的 |
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科目:高中英語 來源:2011-2012學(xué)年廣州省廣州市高三綜合測試(一)英語試題 題型:閱讀理解
The dirty, homeless man sat on the pavement, staring at the atones. He thought back more than twenty years to when he was a boy living in a small red brick house on this very street. He recalled the flower garden, the swing his dad made, and the bike he had saved up for months to buy.
The man shrugged impatiently, for the brightness of those pictures hurt him, and his memory travelled on another ten years. He had a job by then, plenty of friends and started to come home less. He did not really want to remember those years, nor the day when, because o' debts, he had gone home planning to ask for money. He felt embarrassed, but he knew exactly where his dad kept the money. When his parents stepped out of the room, he took what he wanted and left.
That was the last time he had seen them. Ashamed, he went abroad, and his parents knew nothing about the years of wandering or time in prison. But locked in his cell he often thought of home. Once free, he would love to see his parents again, if they were still alive, and still wanted to see him.
When his prison time was up, he found -a job, but couldn't settle. Something was drawing him home. He did not want to arrive penniless, so he hitchhiked most of the long journey back. But less than a mile from his destination he started to feel sick with doubt. Could they ever accept this man who had so bitterly disappointed them?
He spent most of that day sitting under a tree. That evening he posted a letter which, although short, had taken him hours to write. It ended with:
I know it is unreasonable of me to suppose you want to see me ... so it's up to you. I'll come early Thursday morning. If you want me home, hang a white handkerchief in the window of my old bedroom. If it's there, I'll come in; if not, I'll wave good-bye and go.
And now it was Thursday morning and he was sitting on the pavement at the end of the street. Finally he got up and walked slowly toward the old house. He drew a long breath and looked.
His parents were taking no risks. ________________________________________________
_______________________________________________________________________________
The man threw his head back, gave a cry of relief and ran straight through the open front door.
1. Why did the man shrug impatiently (paragraph 2) while he was thinking of his childhood?
A. The thoughts made him angry.
B. He felt he had wasted time.
C. He was anxious to go home.
D. The sweet memory caused him much pain.
2.Why did it take him hours to write the letter?
A. He doubted if his parents still lived in that house.
B. He had much news to tell his parents.
C. He felt ashamed to ask for forgiveness.
D. He was longing to return home and felt excited.
3. In what order did the following events take place?
a. He took the money from his parents.
b. He bought a bicycle with his savings.
c. He was sentenced to prison.
d. He wrote the letter home.
e. He sat on the pavement.
f. He hitchhiked back home.
A. b, a, c, d, e, f B. b, a, c, f, d, e
C. a, c, b, d, f, a D. a, d, b, c, e, f
4.Which of the following best fits into paragraph 8 ?
A. Every inch of the house was covered in white. Sheets, pillowcases and table clothes had
been placed on every window and door, making it look like a snow house.
B. The house before him was just as he remembered: the red bricks, the brown door and
nothing else.
C. A colourful blanket was over the front door. On it, in large letters, was written, "Welcome
home, son
D. A police car was parked in the drive way, and two officers stood at the front door.
5.The best title of the passage is _______.
A. Sweet Memory B. White Handkerchief
C. Abandoned Son D. Leaving Home
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科目:高中英語 來源:2011-2012學(xué)年山東省濟(jì)南市高三10月階段考試英語題 題型:閱讀理解
Holidays
Holiday News Vacancies (空位) now and in the school holidays at a country hotel in Devon. This comfortable, friendly home-from-home lies near the beautiful quiet countryside, but just a drive away from the sea. The food is simple but good. Children and pets are welcome. Reduced prices for low season. |
The Snowdonia Center
The Snowdonia Center for young mountain climbers has a mountain 1068.The beginners’ costs are £57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired at a low cost. You must be in good health and prepared to go through a period of body exercises. This could be the beginning of a lifetime of mountain climbing adventure.
|
The World Sea Trip of a Lifetime Our World Sea Trip of 2008 will be unlike any holiday you have ever been on before. Instead of one hotel after another, with all its packing and unpacking waiting and traveling, you just go to bed in one country and wake up in another. On board the ship, you will be well taken care of. Every meal will be first-class and every cabin like your home. During the trip, you can rest on deck(甲板), enjoy yourself in the games rooms and in the evening dance to our musical team and watch our wonderful play. You will visit all the places most people only dream about – from Acapulco and Hawaii to Tokyo and Hong Kong. For a few thousand pounds, all you’ve ever hoped for can be yours. |
1.What can you do if you like to go on holidays with pets?
A.Choose the holiday in Devon.
B.Go to the Snowdonia Centre
C.Join the World Sea Trip of 2008
D.Visit Acapulco and Hawaii
2.In what way is the Snowdonia Centre different from the other two holidays?
A.. It provides chances of family gatherings.
B.It provides customers with good food.
C. It offers a sport lesson.
D. It offers comfortable room.
3.What is special about the World Sea Trip of 2008?
A. You can have free meals on deck every day.
B. You can sleep on a ship and tour many places.
C. You will have chances to watch and act in a play.
D. You have to do your own packing and unpacking.
4. At the Snowdonia Centre, the beginners’ costs of £57 do not cover .
A. food B. rooms C. body exercises D. walking shoes
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科目:高中英語 來源:2010年黑龍江省高一下學(xué)期期中考試英語 題型:閱讀理解
The English language is changing fast,thanks to the rapid progress of technology. We all have a rapid choice: we can either bury our heads in the sand and spend the rest of our lives wishing Shakespeare were alive and well. Or we can embrace (擁抱) the new English,enter into the spirit of the Internet age called Weblish.
“You can’t avoid it,for the simple reason that whenever a new variety of language comes along,it inevitably (不可避免的) impacts(沖擊)on the language as a whole.” says Dr. David Crystal, honorary professor of linguistics(語言學(xué))at the University of Wales in Bangor, whose book Language and the Internet has just been published.
The trouble with keeping up with the new English is not so much that there are so many new words but that the old words no longer mean what we thought they did. In the past, if someone said they did not have Windows, you would have to suppose they lived in a cave.These days,it is probably because they use a Mac(which is a computer, not a rain coat). Spam is as disliked as it ever was ,but it once meant an unappetizing(引不起食欲的)canned meat.It now stands for unwanted “junk” email. Spellings are changing, too. Not only is text-messaging playing “hvc wth vrbs” (havoc(混亂)with verbs), but the conventions of email communication place little emphasis on “perfect speaking”.
Weblish loves to see nouns happily become verbs(“please bookmark this site”),and verbs become nouns (“Send me the download”). Verbs and prepositions are regularly thrown together to become new nouns or adjectives(e.g. dial-up, logon, print-on-demand, pull-down, upload), while others are created from simply pairing nouns: cyberspace, Etl, hyperlink, netspeak.
1.The best title of this passage would be ______.
A.Keep Up with the Latest Weblish |
B.Keep Up with the Latest Development |
C.Newly Invented English Words |
D.Technology and English |
2.We can infer(推斷)from the first paragraph that ______.
A.Some people wish Shakespeare were still alive |
B.people may have different attitudes towards Weblish |
C.a(chǎn)ll people welcome Weblish |
D.Weblish is not popular among people |
3.The author thinks the main difficulty for people in keeping up with Weblish is that ______.
A.old words have new meanings |
B.there are so many new words |
C.the technology is changing too fast |
D.Weblish words are full of spelling mistakes |
4.Dr. David Crystal would probably agree that ______.
A.people should not accept Weblish |
B.Weblish can cause misunderstandings among people |
C.Weblish will destroy the English language |
D.people should know something about Weblish |
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科目:高中英語 來源:20102011吉林省延吉市高二下期末考試英語試題 題型:閱讀理解
Many teenagers feel that the most important people in their lives are their friends. They believe that their family members don’t know them as well as their friends do. In large families, it is quite often for brothers and sisters to fight with each other and then they can only go to their friends for some ideas
It is very important for teenagers to have one good friend or a group of friends. Even when they are not with their friends, they usually spend a lot of time talking among themselves on the phone. This communication is very important in children’s growing up, because friends can discuss something. These things are difficult to tell their family members.
However, parents often try to choose their children’s friends for them. Some parents may even stop their children from meeting their good friends. Have you ever thought of the following questions?
Who chooses your friends?
Do you choose your friends or your friends choose you?
Have you got a good friend your parents don’t like?
Your answers are welcome.
1. Many teenagers think that ____ can understand them better.
A. friends B. brothers C. sisters D. parents
2.When teenagers have something difficult to tell their parents, they usually____.
A. stay alone at home B. fight with their parents
C. discuss it with their friends D. go to their brothers and sisters for help
3. The sentence (句子) “Your answers are welcome. ” means _______.
A. You are welcome to discuss the questions with us
B. We’ve got no idea, so your answers are welcome
C. Your answers are always right
D. You can give us all the right answers
4. Which of the following is the writer’s attitude(態(tài)度)?
A. Parents should choose friends for their children.
B. Children should choose everything they like.
C. Parents should understand their children better.
D. Teenagers should only go to their friends for help.
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