根據(jù)短文內容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Kids’ health: four steps for fighting stress

Everybody gets stressed from time to time. 1. some ways of dealing with stress--- like screaming or hitting someone--- don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. they might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh , dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 3. -

(3) Try to solve the problem. After you are calm and you have support from adults and friends, it’s time to get down to business. 4. even if you can’t solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary（暫時的）. Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren’t magic, but they do work.. and if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 5.

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends’ feelings and find a way to help them.

C. Different people feel stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

練習冊系列答案
相關習題

科目：高中英語 來源：2015-2016學年湖南常德石門第一中學高二上期中英語試卷（解析版） 題型：完形填空

完形填空,閱讀下面的短文，從短文后各題所給的四個選項（A、B、C和D）中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。

It was the first day of kindergarten. I walked in with my mom and was at all the toys against the walls. I ran over to them and started to play. Most of the other were doing the same. In the corner, though, I saw one girl sitting . She was small and weak, the only one in the class than me. Her red eyes she had been crying. None of the other kids seemed to notice her.

I was playing with the toy cars. When I , I saw her sad and lonely eyes. Suddenly I felt something inside my heart . I wasn’t sure what it was. Being the youngest in my family I had become spoiled. My elder brothers always did while I was free to play. However, that day it was that I should think of someone other than myself. Finally, I two toy cars and went over to her. “Do you want to play?” I asked . She smiled at me and her head yes.

What made me remember that first act was a letter that little girl wrote to me after we both . She told me how her illness made other kids her and how my act had changed her . She cherished(珍惜) the friendship I had . From then on we continued our friendship through the mail for several years the bad health finally took her life.

Today I still think of her and thank her for stirring something in my selfish that day. I ask myself how a bit of can move a heart, touch a soul, and change a life.

1.A.amazed B.frightened C.puzzled D.embarrassed

2.A.Slowly B.Unfortunately C.Sadly D.Immediately

3.A.teachers B.parents C.brothers D.kids

4.A.on time B.in surprise C.by herself D.in vain

5.A.cleverer B.shorter C.better D.braver

6.A.believed B.suggested C.denied D.explained

7.A.looked up B.went out C.woke up D.looked down

8.A.floating B.stirring C.dancing D.shooting

9.A.nothing B.exercise C.shopping D.housework

10.A.clear B.natural C.strange D.usual

11.A.threw out B.picked up C.hid away D.tore down

12.A.pointed B.touched C.tapped D.nodded

13.A.unfair B.unrespectable C.unselfish D.unfriendly

14.A.gave up B.turned up C.grew up D.got up

15.A.help B.fight C.like D.avoid

16.A.wealth B.family C.illness D.life

17.A.offered B.abandoned C.promised D.destroyed

18.A.unless B.though C.before D.after

19.A.head B.heart C.decision D.act

20.A.interest B.love C.sorrow D.confidence

查看答案和解析>>

科目：高中英語 來源：2015-2016學年河北正定中學高一上第三次月考英語試卷（解析版） 題型：閱讀理解

Edda, a Little Valkyrie’s First Day of School

Written and illustrated(配圖) by Adam Auerbach.

32 pp. Christy Ottaviano/Holt. $15.50.

Edda’s home is in Asgard, “a land full of magic and adventure.” But Edda, the littlest Valkyrie, doesn’t have quite enough to do, until her father flies her “all the way to Earth for the first day of school.”

The contrast between home and school is hard to get used to (in one, she can ride reindeer; in the other she gazes guinea pig(天竺鼠) through glass at the classroom). In his first picture book, Auerbach mixes the two worlds perfectly. Children are likely to appreciate the joke.

Planet Kindergarten

By Sue Ganz-Schmitt. Illustrated by Shane Prigmore.

32 pp. Chronicle. $14.99.

After careful preparations and a successful blastoff, a boy finds himself in a very unfamiliar environment. “We’re aliens from many galaxies(星系) on Planet Kindergarten,” he reflects as he sees his very varied classmates for the first time.

Prigmore, who designs for the movie industry, uses black backgrounds and bright colors to give this space adventure visual excitement and humor.

The Smallest Girl in the Smallest Grade

By Justin Roberts. Illustrated by Christian Robinson.

42 pp. Putnam. $18.99.

It makes sense that the author of the long, rhyming lines in “The Smallest Girl in the Smallest Grade” is a children’s music performer. The story is about the power of one small person to fight prejudice.

Sally, whom no one ever seems to notice, is “paying super extra special attention” to the “terrible stuff” happening around her. When she decides to take action, she’s not alone for long.

And Two Boys Booed

By Judith Viorst.

32 pp. Margaret Ferguson/Farrar, Straus & Giroux. $16.59.

Ever felt quietly confident one minute, and a shaking mess the next? In Viorst’s story about determination, a little boy wakes up thinking about singing his song in the class talent show.

1.Which of the following is true about the book Edda, a Little Valkyrie’s First Day of School?

A. Edda found it easy to apply herself to the life on earth.

B. The book was Adam Auerbach’s first picture book.

C. The book was illustrated by Shane Prigmore.

D. The story of the book was about a little boy’s determination.

2.If you are interested in space adventure, you would probably choose______.

A. Edda, a Little Valkyrie’s First Day of School

B. Planet Kindergarten

C. The Smallest Girl in the Smallest Grade

D. And Two Boys Booed

3.The book The Smallest Girl in the Smallest Grade was published by__________.

A. Christy Ottaviano/Holt.

B. Chronicle.

C. Putnam

D. Margaret Ferguson/Farrar, Straus & Giroux.

4.All of the four books mentioned_______________.

A. are for children

B. have the same number of pages

C. have colorful pictures in them

D. need reading under parents’ guidance

查看答案和解析>>

科目：高中英語 來源：2015-2016學年江西上高二中高二上第二次月考英語試卷（解析版） 題型：閱讀理解

DEAR AMY: We recently had to put our cat down. It came out of the blue. We had no idea that he had health problems, and we woke up early one morning to the cat crying out painfully. We immediately rushed him to the vet’s where the vet said that at best treatment might lengthen his life by two to three months. We did not want to see him suffer, so we chose to kill the cat in a painless way.

I am having a rough time! I cry when I am alone. I cry when I see pet commercials on television. I put away everything that reminds me of the cat. But the last sight of seeing the cat in pain plays over and over in my head. My kids seem alright with what has happened, but why am I struggling?

It has only been one week since his passing, so I hope things will get better. Do you have any suggestions?

Yours,

Sad

DEAR SAD: There is no loss quite like the loss of a pet; these animals keep us company through important life passages and are beloved witnesses to our human lives.

I understand your instinct to put away all of your cat’s things, but it may help you now to memorialize your pet by using these things. Each family member can write down favorite things about him or memories of him; read their memories aloud and put the papers inside his bowl. The idea is to replace those painful last memories with much more lively memories taking place over the most of the animal’s life.

Time will then do its job, which is to affect your feelings. And then, when you’re ready, I hope you will adopt another animal and give it the opportunity to share your life.

Yours,

Amy

1.Which of the following made the author’s family choose to kill the cat in a painless way?

A.The cat had changed its color.

B.The vet himself had no way to save its life.

C.The family wouldn’t see it suffer in its later life.

D.The cat suffered so much that it could die at any time.

2.The author cried when seeing pet commercials on television because .

A.she was alone at home

B.she thought of her lovely cat

C.she didn’t like to see the things of the cat

D.her children showed no feeling over the cat’s death

3.What does the underlined phrase mean in Paragraph 1?

A.In the color of blue. B.Very sadly.

C.All of a sudden. D.With much pain.

4.What do we know from the last paragraph of Amy’s letter?

A.The longer it is, the less you will feel sad about your pet.

B.It is important to find a new pet as soon as possible.

C.As time goes on, you will feel more sorrow about your pet.

D.One can’t live a happy life without a pet around him.

查看答案和解析>>

科目：高中英語 來源：2015-2016學年貴州遵義航天中學高二上學期期末英語試卷（解析版） 題型：語法填空

閱讀下面材料，在空白處填入適當?shù)膬热荩?個單詞）或在括號內單詞的正確形式（不超過3個單詞）。

I borrowed __1._ story book from the library the other day and took it home. One evening, having finished supper, I went back to my room and started to read the book that I ____2.__ (borrow). I was so ___3.___ (absorb) that I knocked the coffee cup over __4.__ accident, pouring the coffee onto the book. Wet through and colored brown, the book turned out to be a _5.___ (terribly) mess at once. Of course, I couldn’t return the dirty book and the loss should be covered. The next day, I went to the _6.__ (big) bookstore in my city, _7.__ there were various kinds of books. I finally found several _8.__ (copy) of the same book and bought __9.___. When I returned the new story book and explained the reason, the librarian accepted the book and praised me for my honesty and ___10.__ (responsible).

查看答案和解析>>

科目：高中英語 來源：2015-2016學年北大附中河南分校高一上學期期中英語試卷（解析版） 題型：閱讀理解

Florida is celebrating a big anniversary this year. Five hundred years ago, on April 2, 1513, Spanish explorer Juan Ponce arrived on the east coast of what is now Florida. Native Americans had been living there for centuries, but Ponce was the first European to set foot in what would become the United States.

According to legend, Ponce may have landed in Florida by mistake. He is said to have been looking for an island called Bimini and its Fountain(噴泉) of Youth. The magical fountain could supposedly make old people young again. Instead, Ponce landed on Florida and claimed it for Spain. He named it La Florida, or “flowery place”.

Ponce explored more of Florida’s coasts over the next few months. He later returned to Spain but went back to Florida in 1521 to attempt to set up a colony. However, native Americans attacked him and his friends, and Ponce was killed. It wasn’t until 1565 that Spain set up a successful colony at St. Augustine on Florida’s east coast. It is the oldest European settlement in the U.S.

Florida didn’t belong to the U.S. until Spain lost control. It was admitted to the U.S. as the 27th state in 1845.

Today, Florida has one of the fastest-growing populations of any state. More than 19 million people call it home.

It’s also popular with tourists. Last year, 89 million people visited the Sunshine State. These days, most visitors come in search of fun in the sun on its sandy beaches and its theme parks, such as Disney World and Sea World.

1. Five hundred years ago,_____.

A. the United States was founded

B. the first European came to Florida

C. Florida was discovered by human beings

D. Spanish explorer Juan Ponce was born

2. What can we learn about Ponce from Paragraph 2?

A. He hated Florida

B. He discovered Florida by accident

C. He finally found Fountain of Youth

D. He could make old people young again.

3. Ponce was killed_____.

A. by his friends

B. on his way to Florida

C. during his second stay in Florida

D. after he set up a colony

4. Which of the following is TRUE about Florida?

A. Tourists are losing interest in it.

B. Its beaches are not well protected.

C. There are 89 million people in Florida at present.

D. Its population has been increasing in recent years.

查看答案和解析>>

科目：高中英語 來源：2015-2016學年黑龍江鶴崗第一中學高一上期末英語試卷（解析版） 題型：語法填空

語法填空

閱讀下面材料，在空白處填入適當?shù)膬热荩ú欢嘤?個單詞）或括號內單詞的正確形式。

I was born in a small village, 1. the people lived a simple life. There were five hundred families 2. total in my village. They concentrated 3. whether their children could stay 4. (health). They were 5. (delight) to be free from the 6. (pollute) that most big cities were faced with. Although the villagers lacked the 7. (late) technology, they were content. I studied in a school 8. (found) in 1964, 9. was 10. only school in my village.

查看答案和解析>>

科目：高中英語 來源：2015-2016學年黑龍江實驗中學高二上學期期末英語試卷（解析版） 題型：書面表達

書面表達

假設你是學生李華，得知好朋友William在學習中感到壓力很大，學習效果甚微，請你給他寫一封電子郵件，幫助他放松身心，提高學習效率。

內容要點：

1. 快樂學習，保持愉快的心情；

2. 積極參加體育活動，如打乒乓球、聽音樂等；

3. 多與同學交流，互相鼓勵。

注意：1.詞數(shù)100左右，開頭和結尾已經(jīng)為你寫好。

2.可適當增加細節(jié)，以使行文連貫。

查看答案和解析>>

科目：高中英語 來源：2015-2016學年廣西柳州鐵路一中高一12月月考英語卷（解析版） 題型：語法填空

短文填空

閱讀下面材料，在空白處填入適當?shù)膬热荩?個單詞）或填入括號中單詞的適當形式。

Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise1.(regular), you can feel better, look better and have more energy. So healthy eating along2. regular exercise is properly the only way to become fit.

As a teenager, it is important to give your body the energy 3. needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water --- six to eight glasses a day.4.(drink) enough water will improve your skin and give you 5.(health) hair.

Exercise is something6. can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. Walking and riding your bike count, and so do school sports. When you exercise, your body produces some 7.(chemical) that make you feel peaceful and 8.(relax) and increase your ability to concentrate when you study. These chemicals can even help you sleep better at night. A good amount of sleep every night 9.(be) also important for your health. Teenagers need eight to ten hours of sleep each night.

If you follow the suggestions above, you will look and feel much 10.(good) in no time at all.

查看答案和解析>>

同步練習冊答案