8．I know what you're thinking：pizza？For breakfast？But the truth is that you can have last night's leftovers in the morning if you want to．
I know lots of women who don't have breakfast，and they have many different excuses for doing it．Some say they don't have time，others think they're"saving"calories（卡路里），still others just don't like breakfast food．
But eating in the morning is very important when you're trying to lose weight．Eating just about anything from 300to 400calories would be better than nothing at all．
Breakfast is one meal I never miss，and the same goes for most weight loss success stories．Research shows that eating breakfast keeps you from overeating later in the day．Researchers found that those who don't have breakfast have a bigger chance of gaining weight than those who regularly have a morning meal．
So eat something in the morning，anything．I know plenty of friends who end up having no breakfast altogether，and have just coffee or orange juice．I say，try heating up last night's leftovers-it may sound crazy，but if it works for you，do it!I find if I tell myself，"You can always eat it tomorrow，"I put away the leftovers instead of eating more that night．Try it…you may save youself some pre-bedtime calories．And watch your body gain the fat-burning effects．
51．The word"leftovers"in Paragraph 1probably meansC．
A．pizza topped with fruit   
B．things left undone
C．food remaining after a meal   
D．meals made of vegetables
52．According to the last paragraph，it is important toB．
A．be careful about what you eat   
B．eat something for breakfast
C．heat up ood before eating it       
D．eat calorie-controlled food
53．What can we infer from the text？A
A．Many people have wrong ideas about breakfast．
B．Working women usually have breakfast in a hurry．
C．There are some easy ways of cooking a meal．
D．Eating vegetables helps save energy．
54．The text is written mainly for thoseD．
A．who go to work early        
B．who go to bed late
C．who eat before sleep    
D．who want to lose weight
55．What does the author advise the readers to do？B
A．Better eat up all the food at dinner in the night．
B．Better eat less in the night．
C．Better eat leftovers in the morning．
D．Better get up late and eat nothing in the morning in order to burn more calories．

分析 短文主要講了吃早餐的重要性，無論對于健康還是對于減肥者而言，早餐是必不可少的．

解答 51．C，詞義猜測題，根據(jù)句子But the truth is that you can have last night's leftovers，你可以吃昨晚的剩菜，可以猜測leftover的意思一餐飯留下的食物，故答案為C．
52．B，細節(jié)理解題，根據(jù)句子So eat something in the morning，anything．可知，最后一段講的是早餐吃點東西是重要的，故答案為B．
53．A，推理判斷題，根據(jù)句子I know lots of women who don't have breakfast，and they have many different excuses for doing it可知，很多人不吃早餐有各種各樣的理由，可以推測關(guān)于早餐他們有錯誤的看法，故答案為A．
54．D，推理判斷題，根據(jù)句子But eating in the morning is very important when you're trying to lose weight可知，短文主要是為那些想要減肥而不吃早餐的人寫的，故答案為D．
55．B，細節(jié)理解題，根據(jù)最后一句I put away the leftovers instead of eating more that night．Try it…you may save youself some pre-bedtime calories．And watch your body gain the fat-burning effects．可知，作者建議晚上不要吃太多，故答案為B．

點評 解答任務(wù)型閱讀理解題，首先對原文材料迅速瀏覽，掌握全文的主旨大意．因為閱讀理解題一般沒有標題，所以，速讀全文，抓住中心主旨很有必要，在速讀的過程中，應(yīng)盡可能多地捕獲信息材料．其次，細讀題材，各個擊破．掌握全文的大意之后，細細閱讀每篇材料后的問題，弄清每題要求后，帶著問題，再回到原文中去尋找、捕獲有關(guān)信息．最后，要善于抓住每段的主題句，閱讀時，要有較強的針對性．對于捕獲到的信息，要做認真分析，仔細推敲，理解透徹，只有這樣，針對題目要求，才能做到穩(wěn)、準．

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