---Too much work and too little rest often _______ illness.
---Thanks for your advice. I will take care of myself and do more exercise.
A. lead to B. result from C. build up D. rely on
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科目:高中英語 來源: 題型:閱讀理解
Dear daughter,
You are a wonderful person and your mother and I think the world of you. It will not be long before you leave home to make your way in the world. Can I please give you some friendly advice? Here are some things that you should never do.
1. Never Look Down Upon Yourself.
You are great and able to achieve great things so believe in yourself. When things go badly, never stop believing. Some girls get upset, blame themselves and lose self-esteem. All kinds of problems can follow.
2. Never Get Obsessed With Your Appearance.
We think you look great (though some of the clothes you wear worry us!). Please be happy with the person ,you are and the body you have. Eat reasonably, take exercise and be healthy. Some girls show too much concern about losing weight or getting the perfect shape. You look fine.
3. Never Compromise Your Personal Safety.
Never put yourself at serious risk. This means that you cannot trust people until you really know them and that sometimes you have to avoid things that look like they might be fun. Never get drunk or take drugs. Unluckily there are some bad people out there and it is best not to take risks.
4. Never Give Less Than Your Best.
We are very proud of what you have achieved so far. You should be proud too. Keep doing well. Keep trying your hardest at everything you do. No one can ask for more than that.
5. Never Forget That Your Parents Love You.
Whatever happens in life, your family will still be your family. Whatever difficulties you meet with, you can always talk to us and we will try to help. We are here for you.
Why has the father written the letter to his daughter?
A. To express his love for her. B. To give her some advice.
C. To tell her what she should do. D. To help solve her problems.
What does the father think of his daughter’s appearance?
A. He thinks she looks fine although she’s unhealthy.
B. He is satisfied with the clothes his daughter wears.
C. He thinks his daughter should be happy with her appearance.
D. He thinks his daughter should lose weight to get the perfect shape.
The father advises his daughter not to __________.
A. ask her parents for help B. be proud of what she has achieved
C. believe in herself when things go badly
D. stop trying her hardest at everything she does
What does the underlined sentence in Paragraph 4 probably mean?
A. Never do anything funny. B. Never trust anybody.
C. Never put yourself in danger. D. Never care about your safety.
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科目:高中英語 來源: 題型:閱讀理解
閱讀下面短文,按照句子結(jié)構(gòu)的語法性和上下文連貫的要求,在空格處填入一個(gè)適當(dāng)?shù)脑~或者括號(hào)中詞語的正確形式填空,并將答案填寫在答題卡標(biāo)號(hào)為16~25的相應(yīng)位置上。
One day, Nick invited his friends to supper. He was cooking some delicious food in the kitchen .Suddenly, he 16 (find)that he had run out of salt. So Nick called to his son,” Go to the village and buy some salt, but pay a fair price for it: neither too much 17 too little.”
His son looked surprised.” I can understand why I shouldn’t pay too much, Father, but if I can pay less, 18 not save a bit of money?”
“That would be a very19(reason)thing to do in a big city, but it could destroy a small village like outs,” Nick said.
Nick’s guests, 20 had heard their conversation, asked why they should not buy sale more cheaply if they could. Nick replied,” The only reason a man would sell sale 21 a lower price would be because he was desperate for money. And anyone who took advantage of that situation would be showing a lack of respect 22 the sweat and struggle of the man who worked very hard to produce it.”
“But such a small thing couldn’t 23 (possible) destroy a village.”
“In the beginning, there was only 24 very small amount of unfairness in the world, but everyone added a little ,always 25 (think) that it was only small and not very important ,and look where we have ended up today.”
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科目:高中英語 來源: 題型:閱讀理解
When asked about happiness, we usually think of someth.ng extraordinary, an absolute delight, which seems to get rarer the older we get.
For kids, happiness has a magical quality. Their delight at winning a race or getting a new bike is unreserved (毫無掩飾的).
In the teenage years the concept of happiness changes. Suddenly it's conditional on such things as excitement, love and popularity. I can still recall the excitement of being invited to dance with the most attractive boy at the school party.
In adulthood the things that bring deep joy—love, marriage, birth—also bring responsibility and the risk of loss. For adults, happiness is complicated(復(fù)雜的).
My definition of happiness is "the capacity for enjoyment". The more we can enjoy what we have, the happier we are. It's easy to overlook the pleasure we get from the company of friends, the freedom to live where we please, and even good health.
I experienced my little moments of pleasure yesterday. First I was overjoyed when I shut the last lunch-box and had the house to myself. Then I spent an uninterrupted morning writing, which 1 love. When the kids and my husband came home, 1 enjoyed their noise after the quiet of the day.
Psychologists tell us that to be happy we need a mix of enjoyable leisure time and satisfying work. I don't think that my grandmother, who raised 14 children, had much of either. She did have a network of close friends and family, and maybe this is what satisfied her.
We, however, with so many choices and such pressure to succeed in every area, have turned happiness into one more thing we've got to have. We're so self-conscious about our "right" to it that it's making us miserable. So we chase it and equal it with wealth and success, without noticing that the people who have those things aren't necessarily happier.
Happiness isn't about what happens to us―it's about how we see what happens to us. It's the skillful way of finding a positive for every negative. It's not wishing for what we don't have, but enjoying what we do possess.
51. As people grow older, they ______.
A. feel it harder to experience happiness
B. associate their happiness less with others
C. will take fewer risks in pursuing happiness
D. tend to believe responsibility means happiness
53. What can we learn about the author from Paragraphs 5 and 6?
A. She cans little about ha own health
B. She enjoys the freedom of trawling
C. She is easily pleased by things in daily life.
D. She prefers getting pleasure from housework
53. What can be inferred from Paragraph 7?
A. Psychologists think satisfying work is key to happiness
B. Psychologists* opinion is well proved by Grandma's case.
C. Grandma often found time for social gatherings
D. Grandma's happiness came from modest expectations of life,
54. People who equal happiness with wealth and success
A. consider pressure something blocking their way
B. stress their right to happiness too much
C. arc at a loss to make correct choices
D. arc more likely to be happy
55. What can be concluded from the passage?
A. Happiness lies between the positive and the negative.
B. Each nun is the master of his own fate
C. Success leads to happiness.
D. Hippy is he who is content.
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科目:高中英語 來源:2011-2012學(xué)年福建省莆田二中高二下學(xué)期期末考試英語試卷(帶解析) 題型:單選題
Exciting as its special effects are , there is too much violence in the film.
A.to watch | B.to be watched | C.watched | D.being watched |
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科目:高中英語 來源:2012-2013學(xué)年江蘇省如皋中學(xué)高二10月階段練習(xí)英語試題(帶解析) 題型:閱讀理解
請(qǐng)認(rèn)真閱讀下列短文,并根據(jù)所讀內(nèi)容在文章后表格中的空格填入最恰當(dāng)?shù)膯卧~。
注意:每空格一個(gè)單詞。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陳代謝). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion(均衡)of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high-density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (營養(yǎng)).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足夠的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(長期便秘).
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
Title | Eat more, Play more—Weight Less |
Causes of weight problems | ●It's commonly believed that adults' weight problems are due to (1)______ too much, but little scientific evidence (2)______ this idea. ●Studies show that fat people eat less and are (3)______ active than slim people. |
(4)______of eating enough | ●Energy used for essential bodily functions, BMR, and (5)______ activity should be balanced by food intake for weight to remain stable ●Food intake offers (6)______ vitamin and mineral intake and prevents the old from chronic constipation. |
Ways of weight loss | ●Dieting alone—a temporary measure ●Tending to weaken the diet's effects ●(7)______in some loss of muscle as well as fat ●Exercising (8)______ — a recommended way ●Having good heart function ●Helping to raise blood levels of HDL ●Attaining critical nutrients |
(9)______ | ●Doing little exercise has much to do with obesity. ●Severe dieting should be (10)______. ●Moderate dieting as well as regular exercise is much more effective and enjoyable. |
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