It is healthier to keep a__________ (平衡的) diet every day.

 

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解

Research has shown that music has an important effect on one’s body and psyche (心靈). In fact, there is a growing field of health care known as music therapy, which uses music to treat diseases. Even hospitals are beginning to use music therapy. This is not surprising, as music affects the body and mind in many powerful ways.

Research has shown that quick music can make a person feel more alert, while slow music can produce a calm, deep thinking state. Also, research has found that music can change brainwave activity levels. This can help the brain to change speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.

Breathing and heart rates can also be influenced by music. This can mean slower breathing, slower heart rate. This is why music and music therapy can help reduce the damaging effects of long-term stress, greatly promoting (促進(jìn)) not only relaxation, but health.

Music can also be used to bring about a more positive state of mind by helping to keep worries at bay. Music has also been found to bring many other benefits, such as lowering blood pressure and reducing the risk of strokes. It is no surprise that so many people are considering music as an important tool to help the body become or stay healthy.

What can we infer about music therapy?

A. It is a type of music.

B. It is a research about music.

C. It is a kind of musical effect on diseases.

D. It is the use of music method to help treat diseases.

The reason why music can help deal with stress is that ________.

A. it is used by many hospitals

B. it can help change brainwaves

C. it does good to breathing and heart rates

D. it can bring a more positive state of mind

According to the passage, music can help deal with all the following EXCEPT ________.

A. nervousness              B. mind illnesses

C. strokes                     D. high blood pressure

The passage is mainly about _________.

A. the importance of music therapy

B. benefits music can bring

C. research on the effect of music

D. diseases music can help heal

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2012屆山東省濰坊市高三下學(xué)期考前仿真模擬（五）英語(yǔ)試卷（帶解析） 題型：閱讀理解


Eating a diet high in processed food(加工食品)increases the risk of depression，research suggests．What's more，peopie who ate plenty of vegetables，fruit and fish actually had a lower risk of depression，the University College London team found．
Data on diet among 3，500 middle-aged civil servants(公務(wù)員)were compared with their emotional state five years later，a British journal reported．They split the participants into two types of diet--those who ate a diet largely based on whole food，which inc!udes lots of fruit， vegetables and fish，and those who ate a mainly processed food diet，such as sweetened desserts，fried food，processed meat，refined grains and high fat dairy products After accounting for factors such as gender，age，education，physical activity，smoking habits and chronic(慢性的) diseases，they found a significant difference in the future depression risk with the different diets．
Those who ate the most wholefood had a 26％ lower risk of future depression than those who ate the least wholefood．By contrast，people with a diet high in processed food had a 58％ higher risk of depression than those who ate a diet low in processed foods．
Study author Dr. Archana SinghManoux pointed out there was a chance the finding could be explained by fl lifestyle factor they had not accounted for．
There was a paper showing a Mediterranean diet was associated with a lower risk of depression，but the problem with that is if you live in Britain，the likelihood(可能性)of you eating a Mediterranean diet is not very high．
Dr．Andrew McCulloeh，chief executive of the Mental Health Foundation，said，this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health．
He added people's diets were becoming increasingly unhealthy．The UK population is consuming less nutritious，fresh produce and more saturated(含飽和脂肪酸的)fats and sugars．
【小題1】The text is mainly about         .

A．the increasingly unhealthy diet of the UK population
B．the link between processed food and depression
C．the relationship between physical and mental health
D．fl healthy diet largely based on wholefood
【小題2】What do we know about the participants?
A．They are of different ages from young to old．
B．They have been eating fl less heal thy diet these years．
C．Most of them prefer wholefood to processed food．
D．Those who ate wholefood generally were happier in the long term．
【小題3】What can we learn from what Dr．Archana Singh Manoux said?
A．It is difficult for most British people to have a Mediterranean diet．
B．The Mediterranean diet is the most healthy in the world．
C．Many studies have been done on the Mediterranean diet before．
D．The Mediterranean diet is not good for depression．
【小題4】Dr．Andrew McCulloch agrees that         .
A．our diets are closely related to our mental health
B．the present study needs more facts and other information
C．the UK population will become ill in the near future
D．more saturated fats and sugars should be taken in
【小題5】Why might the author have written this text?
A．To tell people what a healthy diet actually is．
B．To prove people’s diets are increasingly unhealthy．
C．To encourage people to cut down on proceased food．
D．To introduce some experts on the research team．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2013屆江蘇省揚(yáng)州中學(xué)高三最后一次模擬考試英語(yǔ)卷（帶解析） 題型：閱讀理解

Rae and Bruce Hostetler not only work very hard，they also relax just as well. Numerous vacations help the couple to maintain their health and emotional well-being一and it’s no surprise to health care professionals.
“Rest, relaxation, and stress reduction are very important for people’s well-being and health. This can be accomplished through daily activities, such as exercise and meditation, but vacation is an important part of this as well,” said primary care physician Natasha Withers from One Medical Group in New York. Withers lists a decreased risk of heart disease and improved reaction time as some of the benefits from taking some time off. “We also know that the mind is very powerful and can help with healing, so a rested, relaxed mind is able to help the body heal better,” said Withers.
Psychologists confirm the value of vacations for the mind. “The impact that taking a vacation has on one’s mental health is great,” said Francine Lederer, a clinical psychologist in Los Angeles who specializes in stress and relationship management. “Most people have better life perspective and are more motivated to achieve their goals after a vacation, even if it is a 24- hour time-out.” The trips could be good for their health, good for their family and good for their businesses.
The online travel agency Expedia conducted a survey about vacation time in 2010, and according to their data the average American earned 18 vacation days一but only used 14 of them. France topped the list, with the average worker earning 37 vacation days and using all but two of them. Americans, responses may not be surprising in a culture where long hours on the job often are valued, but that’s not always good for the individual, the family or the employer.
Psychologists have also found that people who don’t take enough time to relax may find it harder to relax in the future. “Without time and opportunity to do this, the nerve connections that produce feelings of calm and peacefulness become weaker, making it actually more difficult to shift into less-stressed states,” Mulhem said.
【小題1】How did the author introduce the topic of the text?

A．By making comparisons.B．By giving an example.
C．By raising questions.D．By providing data.
【小題2】Expedia’s survey shows that Americans _____.
A．dislike family gatherings
B．have the shortest vacation
C．enjoy as many vacations as the French
D．think much of spending long hours on the job
【小題3】What can be inferred from the last paragraph?
A．One should never wait to relax.B．Work and rest go against each other.
C．Time and opportunity wait for no man.D．A relaxed mind determines everything.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：廣東省茂名市2010屆高三下學(xué)期第二次模擬考試 題型：閱讀理解


B
WASHINGTON – It’s a great achievement that inspires notions of robots with consciousness and independent minds.
When people or animals get hurt, they can usually compensate for minor injuries and keep limping along, but for robots, even slight damage can make them stumble and fall. However, a recently made robot has demonstrated a novel ability: it can heal its own damage.
The new robot, which looks like a splay – legged, four – footed starfish can sense injury to itself and adapt. That ability sets the new robot apart from earlier machines. Because the robot can recover from unfamiliar places. “There is a need for planetary robotic rovers to be able to fix things on their own,” says Josh Bongard, a professor in the University of Vermont, who is one of the device’s creator. “Robots on other planets must be able to continue their mission without human help if they are damaged and cannot communicate their problem back to Earth.”
A typical robot functions according to a computer program, but the new robot works differently. First, sensors in its four legs observe the robot’s movements and signals to its built – in computer. From the formation it collects, the robot creates its own programs that allow it to adapt to different situations. For example, when the researchers shortened one of the robot’s legs, the smart machine simply adjusted its way of walking – it used three legs instead of four.
The researchers are looking for other places to put the resilient robot to work. One pellicle spot is the ocean floor. That dark and dangerous undersea terrain might be a good choice for a robot the scientists call the Starfish. “We never officially named the robot, but we usually refer to it as the Starfish, even though a real starfish has five rather than four legs,” says Bongard. “Also, a real starfish  is much better than our robot at recovering from injury, because it can actually grow its legs again.” Scientists have created robots that help humans in many ways: by exploring space, fighting fires, and even performing surgery.
46．The newly designed robot distinguishes itself from the former ones because it___________
A．can communicate with people on the earth about their problems
B．works according to a certain computer program
C．can find its problems and solve them automatically
D．can explore unfamiliar places
47．An example is given in the fourth paragraph in order to explain that the robot ___________
A．is used to create new programs
B．has typical robot functions
C．has sensors to observe its movements
D．can gather information and adapt to new conditions
48．The underlined word “resilient” in the last paragraph means the robot is ___________.
A．creative    B．newly made     C．a(chǎn)ble to recover    D．informative
49．Which of the following is TURE about the robot “Starfish”?
A．It was spoken highly of by people for its special ability?
B．It will stumble and fall if damaged.
C．It can grow its legs again once they are broken.
D．It has started to work on the ocean floor.
50．What might be the best title of the passage?
A．How does the Starfish Robot work
B．Do – It – Yourself Robot Repair
C．Robots Designed to Work On Other Planets
D．New Robot Helping Us In Many Ways

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2011-2012學(xué)年山東省高三上學(xué)期期末沖刺英語(yǔ)試題 題型：完型填空

完形填空（共20小題，每小題1分，滿分20分）

閱讀下面短文、掌握其大意，然后從36~55各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。

Last year , I lost my best friend in high school . It seemed that everyone else’s life could just continue on in its  36  way, but mine couldn’t . I wasn’t sure how I was going to be able to face  37  and their gossip at school . I was forced to    38   my routine on Monday morning as usual. In the evening I returned home from school   39   completely defeated . All I wanted to do was  40  into bed and wallow（沉迷于）in my own self-pity. I pulled back the covers on my bed and   41  a pile of cards left by dad . Each card included a（n）  42  that is was to be opened on a    43   night that week.

I made it through that week  44  my father . Each card  45  to say just what I needed to hear.Tuesday’s card said , “The past is painful to think about and the   46  is impossible to imagine.Don’t try.Just take it one minute at a time.”O(jiān)n Wednesday my mood  47  when I read. “What you are feeling now is   48  and normal.It still feels very bad , but it is part of the healing  49  .”Friday’s card contained a poem he wrote.The last lines made me smile through my tears. “Whatever special  50  you face along life’s way,may you  51  that you will find the best in every day.”I was instructed to open the last card  52  the party I went to on Saturday night . In it he wisely reminded me to   53  . “The world isn’t so bad after a good laugh.The more you laugh.the more you heal.”Each card was signed , “Love , Dad.”

My world once collapsed but I   54  the difficult breakup eventually. It owed to my dad, who made his  55  known when he couldn’t be present

1.A.pleasant            B.strange           C.funny         D.normal

2.A.everyone            B.anyone            C.someone       D.nobody

3.A.work out            B.meet with     C.deal with     D.come across

4.A.making          B.feeling           C.regarding     D.considering

5.A.crawl           B. push             C.jump          D.draw

6.A.invented            B.discovered        C.created           D.wrote

7.A.instruction     B.explanation   C.presentation      D.information

8.A.regular         B.flexible          C.particular        D.legal

9.A.in favor of     B.regardless of C.in search of      D.because of

10.A.seemed         B. happened         C.occurred      D.intended

11.A.life               B.future            C.dream         D.result

12.A.fell               B.passed            C.flew          D.lifted

13.A.false          B.honest            C.natural           D.innocent

14.A.content            B.process           C.cure          D.progress

15.A.destruction        B.competition   C.challenges        D.permission

16.A.trust          B.guess         C.predict           D.succeed

17.A.before         B.since         C.after         D.till

18.A.cry                B.scream            C.sing          D.laugh

19.A.got through        B.looked through    C.broke through D.put throngh

20.A.schedule           B.concept       C.soul          D.confidence

 

查看答案和解析>>

同步練習(xí)冊(cè)答案