先通讀下面的短文，掌握其大意，然后根據(jù)短文內(nèi)容和所給首字母，在空格內(nèi)填入一個適當?shù)脑~，使短文意思完整
Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it hardly m   1  that you don’t have a mental health problem.
Mental health is everyone’s b  2 . We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they d   3  into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move t   4  different stages(階段) of your life.
Here are four practical ways to look after your mental health. M   5   simple changes to how you live doesn’t cost much or take up lots of time. Anyone can f   6   them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of      weakness, but p   7  of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are c   8   connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer various s   9   which may help you keep active and solve practical problems.
●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be e   10  to relax you.

小題1:means
小題2:business
小題3:develop
小題4:through
小題5:Making
小題6:follow
小題7:part
小題8:closely
小題9:suggestions
小題10:enough

小題1:即使你是健康的，并不意味著著沒有心理問題。填means
小題2:精神健康是每個人的事情：business
小題3:考查動詞：有時它們會慢慢發(fā)展成嚴重的問題：develop
小題4:考查介詞：隨著你經(jīng)歷人生的不同階段：用through
小題5:考查動名詞做主語：做出一些簡單的改變：Making
小題6:考查動詞：任何人都可以遵循它們：follow
小題7:考查名詞：part of your ability你的部分能力
小題8:考查副詞：be closely connected密切相關(guān)
小題9:考查名詞：提供各種各樣的建議：suggestions
小題10:考查形容詞：幾分鐘足夠你放松的：enough
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