Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps us healthy.

When the daytime comes，we must get up. This is the time for exercise. Exercise means doing things with the body.（1）There are many ways to exercise. You can walk，run，swim，skate，or play ballgames. Make sure you exercise in the following ways: you have to like what you're doing. Exercise enough-but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one sport that you feel right for you.

Exercise can be fun. Friends can exercise at fitness center，or they can play sports. How do you exercise？（2）你多長時間鍛煉一次？

任務一 請根據(jù)短文內容回答問題。

1.Why should we exercise？

______________________________________________________________________________

2.How long should we exercise each time？

_______________________________________________________________________________

任務二 請將文中（1）處畫線句子譯成中文。

3.______________________________________________________________________________

任務三 請根據(jù)短文內容列舉任意兩種運動方式。

4._____________________________ ___________________________

任務四 請將文中（2）處畫線句子譯成英文。

5.______________________________________________________________________________

任務五 請在文中找出與所給句子意思相同或相近的句子。

6.Before you get one right kind of exercise，you can try all kinds of sports.

____________________________________________________________________________________

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