閱讀下面短文,根據(jù)所讀內(nèi)容,在文章后小題的空格里填入一個(gè)最恰當(dāng)?shù)膯卧~。每空一詞。
This is not a diet.It ' s a simple way to lose weight  And you don't even have to give up the food you love or join a gym.It's about balancing calories in tiny ways that add up to big benefits.
You just form some habits that slim people have.Stick with them,and you ' ll become thin.
1.Wake—up
When your eyes open,sit up slowly ,don’t use your hands.With legs straight out,bend forward until you feel a stretch(舒展)in your back.Hold and then use your abdomens(腹部肌肉)to lower yourself flat.Rest and repeat two more times.It will burn about l0 calories.
2.Start with soup
When you have meat,order a clear soup,and drink it before you have the main food.It can save twice the calories.Besides.you ' 11 feel fuller.so you'll eat less when the main food comes.
3.An apple (or more)a day
Apples are packed with fiber and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.
4.Stand up and walk around
Every time you take the phone,stand up and walk around.Heavy people sit on average two and a half hours more per day than thin people.This trick is very important as standing up and walking around will burn 50 or more calories.
Use these tricks.With these small changes,you will have a big weight loss.
_______小題1:__ to lose weight
From some habits that slim people have and you’ll become thin.
 
Wake-up
  As soon as you wake up, sit up slowly_____小題2:____ using your hands.
Keep your legs straight out and bend_______小題3:__ until you feel a stretch in your back.
Hold and then use your abdomens to lower yourself flat.
Rest and repeat ___小題4:_______ two times.
It will burn about 10 calories.
 
Start with soup
 Have a clear soup before____小題5:____ the main food.
Feel ____小題6:______and eat less during the meal.
It can save ___小題7:____ the calories.
An apple (or more) a       day
Your stomach will want less because of the fiber and _小題8:______ in apples.
Eat three or more apples a day and you will have a weight ___小題9:___
Stand up and walk around
 Stand up and walk around as soon as possible.
They will burn at ___小題10:____ 50 calories.
 

小題1: How   
小題2: without
小題3: forward
小題4:another
小題5:having  
小題6: fuller  
小題7: twice 
小題8:water
小題9:loss
小題10:least

試題分析:本文從起床、吃蘋果、喝湯和站立行走幾個(gè)方面對(duì)減肥的方式加以敘述。
小題1:通過(guò)閱讀全文可知,本句講述了如何減肥,故本文的題目就應(yīng)是How to lose weight。所以填How。
小題2:根據(jù)When your eyes open,sit up slowly ,don’t use your hands可知,此處應(yīng)該用without。
小題3:根據(jù)With legs straight out,bend forward until you feel a stretch(舒展)in your back可知,本題應(yīng)填forward。
小題4:根據(jù)Rest and repeat two more times中的two more times表示“再兩次”,也可用another two times表示。故填another。
小題5:根據(jù)When you have meat,order a clear soup,and drink it before you have the main food可知,本空放在before之后,又只能填一個(gè)單詞,故只能用having。
小題6:根據(jù)you ' 11 feel fuller可知,本空應(yīng)該填fuller。
小題7:根據(jù)It can save twice the calories可知,本空應(yīng)該填twice。
小題8:根據(jù)Apples are packed with fiber and water可知,本題應(yīng)該填water。
小題9:在The study shows that people who eat at least three apples a day lose weight中l(wèi)ose weight的另一種說(shuō)法就是weight loss。loss 是lose的名詞。
小題10:在This trick is very important as standing up and walking around will burn 50 or more calories中50 or more calories的意思是”50或更多卡路里熱量”也就是“至少50卡路里”。所以本題填at least。
點(diǎn)評(píng):本類題很多時(shí)候考查學(xué)生的概括能力和應(yīng)變能力。第1小題,是對(duì)語(yǔ)篇框架的理解,從宏觀上考查學(xué)生對(duì)語(yǔ)篇的結(jié)構(gòu)的理解,其它的9個(gè)空擋,都是考查學(xué)生對(duì)語(yǔ)言的微技能的運(yùn)用能力。2、4、6、9、10都是考查語(yǔ)言的轉(zhuǎn)換能力。只有3、5、7、8可以在文中找到原詞。從考題中我們應(yīng)領(lǐng)悟到:要重視對(duì)語(yǔ)言“多樣性”的分析,重視培養(yǎng)對(duì)不同語(yǔ)言多種表達(dá)的思考。
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

Hi Grace,
How's it going? Sorry I haven't emailed for a while, but I had so much to do!
I had told you about my decision to take up a sport. I knew I wasn't fit and I wanted to get some exercise. But that wasn't the only reason that I decided to do a sport. Students who play sports do better at school. 小題1:.                     Exercise also helps learning and memory (記憶).
小題2:First, I tried soccer. I had played a bit of soccer before and I thought it wouldn't be too bad. I knew I couldn't last for very long without feeling tired. On the first day, I was able to run for the first ten minutes, but then I was so tired that I couldn't even kick the ball!
Then, I tried volleyball. 小題3:I was able to run for the first twenty minutes and I wasn't the slowest runner in the team! After a few weeks .I could run faster and longer. I was doing better and feeling better.小題4:.             Maybe I'm not a team sport person after all!
Finally, I tried kung fu (功夫). It's a great sport that exercises the body and the mind. You learn to follow instructions carefully and do what you are asked to do. This is the fight sport for me!  小題5:I feel so confident that l even showed some moves to the class last week! Can you believe it?
I hope you're OK! Write and let me know what you've been doing!
Bye for now!
Kristie

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下面五則材料,從A—F中找出與它們相應(yīng)的選項(xiàng)(其中有一個(gè)選項(xiàng)是多余的)
小題1:If you want to learn English well, you have to practice speaking English! Read English every day and try to talk with your friends in English.
小題2:If we only recite (背誦) without understanding, we can’t use English well. If we only follow but never think, we can’t learn English well.
小題3:How can laughter help us in our daily life? Do you think humor (幽默) is helpful, if we are really sick? Do you know anyone who laughs all the time? What is that person like? Do you know someone who never laughs? Do you enjoy being around that person?
小題4:Friends are important in our lives. Do you have many friends? What advice would you give a newcomer to your school to help him or her meet new friends? What would you do to help your best friends?
小題5:How should we eat to stay healthy? What do you think is the healthiest food we can eat every day? Do you eat healthy food? Or do you prefer delicious but not so healthy food? What food should we avoid(避免)eating? Besides eating well, what should we do for our health?
A Practice makes perfect.
B Learning without thinking is a dangerous thing.
C An apple a day keeps the doctor away.
D God helps those who help themselves.
E Laughter is the best medicine.
F Two heads are better than one.

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

口語(yǔ)運(yùn)用:根據(jù)對(duì)話內(nèi)容,從方框中選出能填入空白處的最佳選項(xiàng),補(bǔ)全對(duì)話。
(Tom is at Bill’s home)
Bill:It’s very cold this morning. Would you like a cup of hot milk?
Tom:Sorry.   小題1: 
Bill:With sugar(糖)?
Tom: 小題2:  I don’t want any sugar.
Bill:But I know you usually like coffee with sugar.
Tom:Yes. But the doctor told me it’s bad for my health.
Bill:I see. Here’s some home cooked food.   小題3: 
Tom:No, thanks. I had breakfast an hour ago.   小題4: 
Bill:Help yourself to some fruit,then.
Tom:小題5: 
A.I’d like a cup of coffee, please.
B.Would you like some?
C.Thank you.
D.I’m full now.
E.Oh, no.

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀還原句子
閱讀短文,根據(jù)短文內(nèi)容,從短文后的五個(gè)選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。
A lot of teens aren't responsible(有責(zé)任感),and that's where I'm different.Not just about school but everyday things like being able to pay my own credit card(信用卡)bills on time.
小題1:______.  From then on, I fell in deep love with it. And can you guess how many cartoon books I've read? I don't really know the exact number. But I have three full boxes of them under my bed. I also like drawing cartoons and wish to be an art teacher in a school.
小題2:_______.So whether somebody wants me to do something or whatever it is, I feel like they're all other people's thoughts, not really mine. But like others, I love reading, too.
When I first took skiing lessons, I found it exciting. For skiing racing, there's no question小題3:_______.   I think it's fun. I mean, it is a challenge(挑戰(zhàn)). It's where I picked up the idea of needing a challenge always in my life. In order to improve my skiing skills, I have read many books and magazines about it. 小題4:_______.
I'm different because I prefer to drop out of the world to create my own world. I'd like to build a house on a mountain. And I choose to live without electricity, a telephone, or even indoor plumbing(室內(nèi)衛(wèi)生設(shè)施).

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

任務(wù)型閱讀(每小題1分,共5分)
下面五個(gè)人對(duì)布告欄上的哪些信息感興趣?請(qǐng)?jiān)谛蛱?hào)前填寫相應(yīng)的字母。
小題1:Dave: It’s cold now, but I only have an old sweater. I need new clothes.
小題2:Jim: I like tennis but I don’t know how to play it.
小題3:Jane: I lost my watch at school.
小題4:Jenny: I love dogs. I want to have a dog.
小題5:Peter: I like watching  basketball game.

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

補(bǔ)全短文。根據(jù)短文內(nèi)容,從短文后的A~F 選項(xiàng)中選出適當(dāng)?shù)倪x項(xiàng)補(bǔ)全短文,并將選項(xiàng)的編號(hào)依次填入下面的表格內(nèi),其中有一項(xiàng)是多余的。(共5小題,每小題1分;計(jì)5分)
How do you remember the way to your house? Where do dreams come from? _____小題1:_____ A British scientist showed that “sleep can improve one’s memory.” _____小題2:_________ In fact, your brain is working day and night. If you learn words before bed, a certain part of the brain may help you to remember the words while you sleep. ______小題3:________ It might make a person more talented.
There was more interesting things about the brain. ______小題4:_________ Just two bananas can give the brain enough energy to work for a whole day. According to some scientists, yawning(打哈欠) keeps our brains “cool”, which makes us think quicker.
_______小題5:____________
① Eat healthy foods.
② Get a lot of playtime or exercise.
③Don’t drink or smoke.
④Use your brain a lot.
A. Our brains only work in the daytime.
B. It’s not a dream for students to study when they sleep.
C. Your brain uses less energy than a fridge light’
D. What’s more, another scientist in the USA found that there was a “talent button”in the human brain.
E. Here are some pieces of advice to keep a good brain.
F. It’s your brain that does these things.
 

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

請(qǐng)閱讀下面短文。根據(jù)短文內(nèi)容從下面方框內(nèi)的六個(gè)選項(xiàng)中,選擇五個(gè)還原到文中,使短文意思通順、結(jié)構(gòu)完整。
A few of years ago, I went to Australia for a meeting with my friend, Chris. We decided to drive across country to Brisbane after the meeting ended(結(jié)束). The drive was going to take four days and most of it was across the desert(沙漠),    1   
The first day was a lot of fun as we were excited and laughing at each other's stupid(愚蠢的) jokes. By the third day of driving in the seemingly endless(無(wú)邊的) desert, we began to get bored. We had been quiet for a few hours when in the distance(在遠(yuǎn)處) Chris found some kangaroos(袋鼠). We were both excited and decided to get a closer(更近) look.  2  .We got closer and closer, and Chris was doing 110 kilometers per(每) hour. We were very close to the kangaroos—too close—when we heard a loud BANG!
Chris stopped the car and we got out. Behind the car was a larger kangaroo lying completely still on the ground.   3  He took off his sunglasses and put them on the kangaroo and did the same with his jacket. Then, he put his arm around the kangaroo and told me to take a photo of them together.  4  While I was focusing(聚焦) the camera, I saw the kangaroo move. It suddenly woke up(醒來(lái)), looked at Chris, and jumped away into the distance before we could do anything.
I started laughing(笑) but Chris looked very serious(嚴(yán)肅).   5   I started laughing even harder(更厲害). I stopped laughing, however, when he said that our car keys were also in the jacket!
A. Chris speeded up(加速) to catch up with the kangaroos.
B. He said his wallet and passport(護(hù)照) were in the jacket.
C. In order to (為了)get there in three days, we drove very fast.
D. so we had to take food, water, and extra (額外的)gas with us.
E(AB). Chris went over to the kangaroo and put his baseball cap on its head.
F(CD). I was still surprised, but I took out my camera.

查看答案和解析>>

科目:初中英語(yǔ) 來(lái)源:不詳 題型:完形填空

閱讀下列五個(gè)人的信息,從其后的網(wǎng)站中選出吧、分別適合他們的網(wǎng)站。
小題1:Tom is a super basketball fan . His hobby is playing basketball . And he likes Michal Jordan very much . He wants to get some information about him .
小題2:Alice studied hard for her math test yesterday . She is very tired today , and she wants to relax . She likes listening to music .
小題3:Wang Qiang studied hard yesterday , and he also wants to relax today . But he doesn’t like music or watching movies .
小題4:Linda collects( 收集) coins , and she has been collecting them for eight years , she has many coins now and she wants to start a club .
小題5:Kate’s hobby is reading . She likes reading different kinds of literature works(文學(xué)著作) , especially novels .
A.  www.rongshuxia.com
It’s a website for literature lovers . The people who like literature can read others’ works and they can also write what they want to write . There are many different kinds of literature forms , such as poems , novels , etc .
B.  www.games.sina.com.cn
Here you can find a lot of net games to play .You can play the games by yourself or with others through the net .Anyone who likes computer games will like the website . He is sure to have a good time .
C.  www.aiting.com
It’s a music website . On this website you can listen to all kinds of music . If you love music or you are very tired after work and want to relax yourself , it’ll be very helpful to you .
D.  www.nba.com
It’s a website for sports lovers and it is about NBA. You can find all information about the NBA teams and the scores of basketball matches here . If you are interested in basketball stars ,you can also find a lot of introductions about them .
E.  www.shou-cang.com
On this website you can find a lot of information about collectors and collections . If you love collecting something or you want to join or start a collectors’ club , you can come into this website.

查看答案和解析>>

同步練習(xí)冊(cè)答案