假如你叫Sam，你們班將在下周舉行一次主題為：“How to relax ourselves atfer the exam”的討論，請(qǐng)你用英語(yǔ)寫(xiě)一篇70詞以上的發(fā)言稿。

要求：1. 去旅游，親近大自然；2. 參加娛樂(lè)活動(dòng)，如聽(tīng)音樂(lè)、看電影等；3. 進(jìn)行體育鍛煉；4. 你的建議

要求：1. 必須包括所列要點(diǎn)的內(nèi)容，可適當(dāng)發(fā)揮；2. 不得出現(xiàn)真實(shí)的校名、人名和地名。

How to Relax Ourselves after the Exam

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Nowadays, computer and Internet are playing an important part in our life. Some people even say they can’t live without them. We usually need to set passwords when we use computers and Internet. But not all the passwords(密碼) are safe. In order to keep our accounts（賬戶） and personal information safe, we must learn how to make safe passwords.

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Dear Donna,

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Many students around the world have the same problems as you. Here is some advice to help you deal with the stress (壓力) .Good luck !

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