Do you get enough sleep? With so much homework it's often difficult to get the rest you need. But you need to try, because sleep keeps you healthy and it stops you getting fat.
Recently, a group of US scientists did a study (調(diào)查) of kids aged between 8 and 13. The study found that if kids sleep for just one extra (額外的) hour each day, the chance of their getting fat is cut by about 30 percent .
Why? When people don't get enough sleep, they become tired. When they are tired, they don't exercise enough. Also, kids like snacks: If they are awake (醒著的) an extra hour or two each day,they have more time to eat snacks or other unhealthy foods.
So, how much sleep should you get? Scientists suggest 10 to 11 hours a night for kids aged 5 to 12. For older kids, eight to nine hours will do.
小題1:How many reasons are given why people might get fat without enough sleep?
A.3. B.2. C.1 D.None.
小題2:If you are under 10, how long do the scientists advice you to sleep?
A.10 to 11 hours. B.8 to 9 hours. C.8 to 13 hours.D.As long as possible.
小題3:Where was the study done by the scientists?
A. In China.        B In Britain.        C. In America.        D. In Japan.
小題4:What does" eight to nine hours will do" mean?
A. Eight to nine hours' sleep will be good and enough.      
B Eight to nine hours' sleep will be too long.
C. Eight to nine hours' sleep will help get fat.
D. Eight to nine hours' sleep will help eat snacks and unhealthy foods.
小題5:What does the passage talk about?
A. How to get long sleep. 
B How to keep fat.
C. Enough sleep makes people healthy and slim (苗條)   
D. Long sleep makes people healthy and slim.

小題1:B
小題2:A
小題3:C
小題4:A
小題5:C

試題分析:這篇文章主要講述了充足的睡眠會使人健康和苗條。美國調(diào)查發(fā)現(xiàn)睡眠不足會使人發(fā)胖并說明了原因,文章還告訴我們孩子的睡眠時長。
小題1:細(xì)節(jié)理解題。根據(jù)文章第三段可知沒有充足的睡眠會使人發(fā)胖有兩個原因:1)沒有充足的睡眠人們就會累鍛煉就少,就容易發(fā)胖;2)孩子醒著的時間多,他們吃零食和不健康食品的機(jī)會就多,就容易發(fā)胖。故選B。
小題2:細(xì)節(jié)理解題。根據(jù)最后一段Scientists suggest 10 to 11 hours a night for kids aged 5 to 12.可知科學(xué)家建議5到12歲的孩子每晚休息10到11個小時,故選A。
小題3:細(xì)節(jié)理解題。根據(jù)第二段第一行a group of US scientists did a study (調(diào)查) of kids aged between 8 and 13.可知是美國的科學(xué)家做的調(diào)查,故選C In America.在美國。
小題4:細(xì)節(jié)理解題。結(jié)合上句Scientists suggest 10 to 11 hours a night for kids aged 5 to 12.可知科學(xué)家建議5到12歲的孩子每晚休息10到11個小時,那么eight to nine hours will do.意思就是8到9個小時的睡眠就是好的和足夠的,故選A。
小題5:主旨大意題。結(jié)合全文可知文章主要談?wù)摿顺渥愕乃邥谷私】岛兔鐥l,故選C。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目:初中英語 來源:不詳 題型:閱讀理解

Mr. Ma, a famous mental (心理的)doctor from Beijing once said at an important meeting, “Now many young students can have      with their minds. Some students become worried because they have to study very hard. Others have trouble getting on well with people around them like their parents and classmates. Parents and teachers should care more about this problem.
Then Mr. Ma gave some examples. One patient, a middle school students from Xi’an was doing badly in his lessons. He thought his teachers and friends often laughed at him, and he became so nervous and worried that one night he left his home without telling parents. Another student, a 14-year-old schoolgirl from Shanghai, was very afraid of exams. While she was reading the exam paper, she couldn’t think of anything to write.
A recent report from Jiefang Daily says about 18% of the young students in Shanghai have mental problems. They often felt worried and very        . Unluckily many of them won’t go and ask for help. Some think they will look stupid (愚蠢) if they go to see a doctor. Others won’t talk about their secrets.
At the end of the meeting, Mr. Ma offered some good ideas to young people:
Talk to your parents or teachers often.
Take part in group activities.
Try to get on well with the people around you.
Go to see a doctor if you often feel unhappy.
任務(wù)一
小題1: 在短文①② 兩處分別填入一個恰當(dāng)?shù)脑~                        
任務(wù)二
小題2:把劃線部分的句子翻譯成漢語:
                                                                        
任務(wù)三 回答下列三個問題
小題3:What’s the trouble with the schoolgirl from Shanghai?
                                                                              
小題4:Why won’t some students go to ask for help?
                                                                       
小題5:What should you do if you have mental problems?
                                                                             

查看答案和解析>>

科目:初中英語 來源:不詳 題型:完形填空

Cycling—means riding a bike, is now popular among children from across the UK. Children like      to go to school or go traveling for a short journey. It can help     money in petrol(汽油) cost.
With petrol price rising(上漲), families in the UK are trying to       ways to make the cost less in petrol. So the parents encourage(鼓勵) their     to ride bikes to school. They say     a child keep cycling to school all the year round, a family can save about £300 in petrol cost.
Also, cycling to school is good for children’s      . It can make them become healthier and    their studies at school. “   cycling to school every day, we become fitter, smarter and better learners,”a student called Tommy said confidently.
“It’s great to see more people cycling, and I     smile when I see a child on a bike. Many kids want to cycle,     we should make it easy and safe for them to get around by bike and keep healthy,”another student, Mark said.
小題1:
A.runningB.ridingC.drivingD.walking
小題2:
A.saveB.raiseC.spendD.make
小題3:
A.thinkB.care forC.look after D.look for
小題4:
A.childrenB.friendsC.familiesD.neighbors
小題5:
A.whetherB.orC.whatD.if
小題6:
A.healthB.mind C.moodD.feeling
小題7:
A.improveB.changeC.a(chǎn)ffectD.solve
小題8:
A.InB.ByC.ForD.With
小題9:
A.onlyB.neverC.seldomD.a(chǎn)lways
小題10:
A.a(chǎn)ndB.butC.soD.or

查看答案和解析>>

科目:初中英語 來源:不詳 題型:閱讀理解

A few years ago, I went to China with my parents. The five-day trip left me with a deep impression.
As the capital of China, Beijing is a very beautiful city with fresh air and clean streets which make the travelers feel very pleased. To my surprise, many people there were learning English. Later I was told that they did so because Beijing would hold the 29th Olympic Games and they wanted most foreigners to understand them. They strictly kept the traffic rules. When there was a red light, no one was seen crossing the street.
Of all the places I visited, I liked the Summer Palace best. To our surprise, although it was winter when we were there, we still saw green trees and many fresh flowers. The whole park was very beautiful.
We visited a very modern football field. We were told the buildings where the Olympic Games would be held were even better than that. I also enjoyed skiing in Xiangshan. Skiing is an interesting and exciting sport liked by many people.
In my eyes, China is a nice place and Chinese people are very kind. In Beijing Station, there were so many people, and most of them were going home to spend the Spring Festival—the most important Chinese festival, with their families. Passengers helped each other carry luggage(行李), and they were very kind to foreigners. We were given a card by the hotel we stayed at, on which was the address of the hotel. With the card we never got lost in the city.
The five days passed quickly, but the trip left me a lot of sweet memories.
根據(jù)短文,從題中所給的A、B、C、D四個選項中,選擇最佳答案。(10分)
小題1:From the passage, we know the Summer Palace ______ .
A.has flowers only in summer
B.is worth visiting all the year round
C.is a place where people visit only in summer
D.is a place where many people ski in winter
小題2:The writer enjoyed ______ in Xiangshan.
A.skatingB.swimmingC.skiingD.board-skating
小題3:The five-day trip of Beijing was ______.
A.during New Year’s DayB.a(chǎn)fter the Spring Festival
C.on the Mid-Autumn DayD.before the Spring Festival
小題4:The foreigners were given a card each by the hotel ______.
A.so that they could easily find their hotel
B.in order to go shopping
C.so they could get something freely from the hotel
D.a(chǎn)s the New Year’s gift
小題5:In the writer’s eyes, Chinese people ______.
A.a(chǎn)re kindB.a(chǎn)re helpful
C.strictly kept the traffic rulesD.a(chǎn)ll of the above

查看答案和解析>>

科目:初中英語 來源:不詳 題型:閱讀理解

If you go into the forest with friends, stay with them. If you don't, you may get lost, this is what you should do. Sit down and stay where you are. Don't try to find your friends-let them find you instead. You can help them find you by staying in one place. There is another way to help your friends or other people to find you. You can shout or whistle (吹口哨) three times. Stop. Then shout or whistle three times again. Any signal (信號) given three times is a call for help. 
Keep up shouting or whistling. Always three times together. When people hear you, they will know that you are not just making a noise for fun. They will let you know that they have heard your signal. They will 
give you two shouts or two whistles. When a signal is given twice, it is an answer to a call for help. 
If you don't think that you will get help before night comes, try to make a little house with branches 
(樹枝), make yourself a bed with leaves and grass. 
When you need some water, you have to leave your little branch house to look for it. Don't just walk away. Pick off small branches and drop (扔下) them as you walk in order to go back again easily. When you are lost,the most important thing to do is to stay in one place.
小題1:If you get lost in the forest, you should _______.
A.try to find your friendsB.stay in one place and give a signals
C.walk around the forestD.shout as loudly as possible
小題2:Which signal is a call for help?
A.Shouting here and there
B.Crying twice
C.Shouting or whistling three times together
D.Whistling everywhere in the forest
小題3:When you hear two shouts or two whistles, you will know that _______.
A.someone is afraid of an animalB.people will come to help you
C.someone needs helpD.something terrible will happen
小題4:What do you have to do when you leave for water?
A.Leave branches as you walk to find way later
B.Pick off branches to build another house
C.Use branches to make a bed
D.Drop branches to look for water
小題5:The main idea of the passage is ________.
A.how to travel in the forest
B.how to spend the night in the forest
C.what you should do if you want to get some water
D.what you should do if you are lost in the forest

查看答案和解析>>

科目:初中英語 來源:不詳 題型:閱讀理解



Junior school students in Harbin,Heilongjiang,had a "long weekend".They had four days off from Oct.19-22.It was not for any festival,but was caused by serious smog.
The smog was caused by high levels of PM 2.5 in the air.
PM 2.5 is small particles(微粒) of pollution in the air with a diameter (直徑) of 2.5 micrometers or less.Waste gas from cars and factories is the biggest cause of PM 2.5 pollution. On Oct.17,the World Health Organization named air pollution a cause of cancer.
To better protect children,cities are taking action.
On Oct.21,Harbin Education Bureau decided to close primary and junior high schools for two days.
Beijing started a program on Oct.22 which has a warning system with four levels.The red warning is the highest warning level.It means that the next three days will see serious pollution.
When a red warning is issued(發(fā)布),schools will close.
If there's pollution that's not as serious,the Beijing Commission of Education will ask schools to stop PE classes and outdoor activities.
How will students be informed?
"First,the Commission of Education will inform schools online," Ye Yan,head of Beijing Shijingshanqu Experimental Primary School,told Beijing Times."Then teachers will text students’ parents."
Will the days off affect the study plan?
"Missing school days will be made up during the summer or winter vacations,"  said Wang Hao,a physical education teacher in Beijing Chaoyang district.
For students in Harbin who had the long weekend,they would go to school on the next two Saturdays.
根據(jù)材料內(nèi)容選出最佳選項,并在答題卡上將該項涂黑。
小題1:Why did students in Harbin have a long weekend?
A.Because the weather was extremely cold.
B.Because a special festival came.
C.Because the winter vacation began.
D.Because there happened serious smog.
小題2:Which of the following is TRUE about PM 2.5?
A.It makes water polluted.
B.People can see it with eyes.
C.It only comes from factories.
D.It can cause serious diseases.
小題3:When a red warning is issued in Beijing,what will happen?
A.All of the work will be stopped.
B.People aren't allowed to go outside.
C.Schools will be closed for a few days.
D.Air pollution will be seen in a few weeks.
小題4:What does the underlined word "text" mean in Chinese?
A.寫信B.發(fā)信息C.寫文章D.發(fā)郵件
小題5:What is the reading mainly about?
A.What PM 2.5 is made up of.
B.How people fight against air pollution.
C.What influence the smog brings to school.
D.How schools deal with the missing school days.

查看答案和解析>>

科目:初中英語 來源:不詳 題型:閱讀理解

Many students ask for advice about improving (提高) their English. There are three basic(基本的) questions.
The first question is about real English. Li Hao from Hubei wrote, “I enjoy watching English films and listening to real English songs. But it takes a long time. What do you think?”
This is a great way to learn English! Talk about the film or song with your friends, and guess the meaning of the new words. Just enjoy yourself!
The second question is about speaking. Sam, from Suzhou wrote, “Our school has a foreign teacher. But I'm shy and can’t speak to her. What should I do?”
When I visit China, lots of people in the street say, “Hello! How are you? Where are you from? Do you like China?” These are good questions to start a talk. Many people are shy when they speak English, so before you begin, take a deep breath and smile! Smiling always helps.
The third question is about vocabulary. Oliver, from Anhui wrote, “I want to remember all the new words. I write them down, but I forget them quickly. What should I do?”
Try to remember eight or ten words a day. Write them on pieces of paper and place them in your bedroom. Say the words when you see them, and change them every day. And when you’re shopping, how about counting the English words, or saying the English names for everything you see?
小題1:How many basic questions do the students often ask?
A.Two.B.ThreeC.Four.D.Five.
小題2:What should you do if you are shy to speak English?
A.Watch English films.
B.Write down the words first.
C.Listen to real English songs.
D.Take a deep breath and smile before you begin.
小題3:What’s the best title of this passage?
A.How to learn English.
B.Talking about English films.
C.Advice about English writing.
D.The way of beginning an English talk.
小題4:Which isn’t a good way to learn English?
A.Listening to English songs.
B.Practising English with a foreigner in the street.
C.Sitting in your bedroom to remember words.
D.Saying the English names for everything you see.

查看答案和解析>>

科目:初中英語 來源:不詳 題型:閱讀理解

There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays(現(xiàn)在), the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty to make everyone full and make everyone healthy.
小題1:            know about food most according to the passage.
A.FarmersB.CooksC.ScientistsD.Doctors
小題2: Scientists think the most important thing about food is             .
A.how to cookB.when to eat
C.what to eatD.how often to eat
小題3: Which of the following statements(陳述) is NOT true?
A.Every day, we should eat some vegetables.
B.All the people in the world have enough food to eat.
C.Many people are eating unhealthy food.
D.Everyone is needed to help solve (解決) the two problems.
小題4:            is not good for our health.
A.WaterB.BreadC.MilkD.Junk food

查看答案和解析>>

科目:初中英語 來源:不詳 題型:完形填空

The word “sharp” can be __ to describe many different things in your home, classroom, and places of work. In this chapter, the writer __sharp pencils, meaning pencils with a very fine __.The writer does not like dull pencils. 。
We can also use “sharp” to describe the blades of knives. Knives also have points. We can use “sharp” to describe a __ kind of point, such as the sharp points of kitchen and steak knives. Scissors have blades, too, and we can describe these blades as sharp or dull. Furthermore, the points of scissors are __ sharp or rounded spending on the kind of scissors. Some tools, such as saws, scrapers, and garden tools, also have blades. We can use the words “sharp” and “dull” to describe the blades of these tools, too. Sharp knives, scissors, and tools are__to use. They cut things easily and quickly, without effort.?
“Sharp” can be used to describe the edges of furniture and __some containers. For example, the edge of a table or desk can be __.In addition; we can describe the edge of __ open can as sharp. The top of a can is sometimes sharp__ to cut your hand. A piece of __ from a broken jar or bottle is ordinarily very sharp.
__we sometimes use “sharp” to describe people. A person who appears sharp is very well __.A person who is sharp, on the other hand, is intelligent, smart, and__ learn and understand.
To summarize, “sharp” can be used to describe many kinds of __ that have blades, points, and edges. When we used it to describe people, it can mean nice looking, well dressed, or intelligent. It is an expensive word because it can be used in many different ways.
小題1:
A.writtenB.usedC.seenD.taken
小題2:
A.talks aboutB.takes care ofC.doesn't like to mentionD.makes up his mind to
小題3:
A.sharpB.colorC.pointD.edge
小題4:
A.someB.a(chǎn)nyC.onlyD.certain
小題5:
A.eitherB.neitherC.tooD.very
小題6:
A.difficultB.easyC.interestingD.clean
小題7:
A.forB.withC.ofD.a(chǎn)t
小題8:
A.seenB.sharpC.smoothD.hard
小題9:
A.a(chǎn)nB.a(chǎn)C.theD./
小題10:
A.so asB.in orderC.so thatD.enough
小題11:
A.newsB.glassC.informationD.a(chǎn)dvice
小題12:
A.HoweverB.FinallyC.ThereforeD.In this way
小題13:
A.preparedB.dressedC.manneredD.served
小題14:
A.easy toB.is toC.toD.quick to
小題15:
A.funny thingsB.knivesC.objectsD.containers

查看答案和解析>>

同步練習(xí)冊答案