信息匹配

根據(jù)短文內(nèi)容,從短文后所給的六個(gè)選項(xiàng)(A、B、C、D、E和F)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。

Make Stress Work for You

Stress can come from all directions. We live in a world filled with stress. Rather than only looking for ways to change the stress-filled situations, look for stress that can work for you. The following are suggestions to make stress work in your favor.

1. . Colors of the walls, floor coverings, and furniture can reduce stress. Cooling greens and blues are positive colors that can reduce stress and create a sense of well-being.

2. . Take time to recognize signs of stress like anger, work and sleep habits. As you understand these signs, you are beginning to know how to make stress work.

3. . We can accept what we cannot change by changing what we can. Make choices that are realistic, not beyond your ability.

4. . Find out what your strengths are and focus on taking the time to do a project built on them. If you take on too many projects, you will most probably lose control and meet with new stress.

5. . Laughing at oneself can bring less stress from the inside. And laughing creates less wrinkles(皺紋)than worrying.

A. Stop and look at yourself

B. Don’t say yes to everything

C. Accept what cannot be changed

D. Create environments that reduce stress

E. Develop a sense of humour

F. Leave time for the unexpected

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