Health is very important for us. In order to stay healthy, we need to know some common knowledge.

Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber （維生素）and low in fat（脂肪）. As a proverb says, “ An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains _____①____ fat, such as butter. Meanwhile（同時）, sweets should be eaten in proper quantity, because too much sugar ②does harm to us. Don’t drink too much coffee, either.

Secondly, exercise is necessary. ③Regular exercise can help keep us from getting fat. People who do running every day usually have stronger hearts than those who don’t.

Finally, form（養(yǎng)成） good living habits. We should sleep for about 8 hours at night, and never work too hard. Too much work and little sleep will lead to illness. What’s more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

1.How many ways to stay healthy does the writer mention?

_________________________________________________________________________

2.選擇適合的短語填入①處。______________

A. much too B. too much C. too many D. many too

3.寫出劃線②處的同義詞短語：_____________________

4.將③處句子翻譯成漢語。

_________________________________________________________________________

5.The best title of the passage is “_____________________________________________”.

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