As we all know, we are what we eat. Therefore, it is very important for us to have healthy eating habits. Some of us don't have breakfast every day, some like eating before sleeping and some eat too much. These are all unhealthy eating habits.
Scientists advise us to eat different kinds of food, not the only one we like. And we should eat food at a right time. For example, we’d better finish our dinner at least two hours before we sleep. We should eat fresh vegetables and fruit every day. And remember to eat less meat. Drink a glass of water in the morning or at night if you can.
We eat for many different reasons but not always for the right reason. Most people choose food because of the taste, and that’s OK because food is to be enjoyed. However, if we choose food based on taste alone, without thinking about nutrition(營養(yǎng)), then it is certain that we are going to put on weight. To change your unhealthy eating habits, you can start with thinking about the nutritional value as well as the amount of calorie(卡路里) and fat.
We should obey the healthy eating habits to keep healthy. And it is the most important to eat the food that is helpful to our health.
1. Which eating habit is healthy?
A. Eat much vegetables and fruit. B. Eat nothing before sleeping.
C. Have breakfast in the morning. D. All the above.
2. Lucy usually goes to bed at 10 p.m., she’d better not have dinner at _______.
A. 5:30 p.m. B. 6:30 p.m.
C. 7:30 p.m. D. 8:30 p.m.
3. Food should be chosen based on the following EXCEPT _______.
A. its amount of fat B. its amount of calorie
C. its taste alone D. its nutritional value
4. Which of the following can be the best title of this passage?
A. How to lose weight B. How to keep healthy
C. How to choose food D. How to eat healthily
科目：初中英語 來源： 題型：
My grandparents always take a walk after dinner.
A. walk B.run C.go D.come
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It’s _________ hard problem for the twins that ________ of them can work it out .
A. so, neither B. such a, none C. so a, neither D. such a, neither
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單項填空 ，請從A、B、C、D四個選項中選出可以填入空白處的最佳選項。
—You’ve just come back from the Summer English Camp, haven’t you?
—Yes, it’s really unusual experience.
A. a B. an C. the D. 不填
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—Are you pleased with the result of the exam, Tom?
—Not at all. I can’t have .
A. a worse one B. a better one C. the worst one D. the best one
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書面表達(dá)
Opinions | Reasons |
Necessary | traditional not many chances left … |
Not necessary | busy no common topics … |
你校在推行一系列“百善孝為先”的活動過程中，組織同學(xué)們就“Is it necessary for us to visit our grandparents and have a talk with them very often?”進(jìn)行討論。請根據(jù)以下討論結(jié)果寫一篇短文，并發(fā)表你的觀點。
注意：(1) 短文應(yīng)包括表中所給信息及補充內(nèi)容；
(2) 文中不得出現(xiàn)真實校名和姓名；
(3) 詞數(shù)：80—100個，開頭已給出，不計入總詞數(shù)。
Recently, the students in our school had a discussion about whether it is necessary for us to visit our grandparents and have a talk with them very often. Some of us think ____________________
_______________________________________________________________________________
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I'm not ___ to lift the heavy box.
A.short enough B.enough tall C.health enough D.strong enough
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Animals do many different, amazing things to get through the winter. Some of them migrate. They travel to other places where the weather is warmer or where they can find food.
Many birds migrate in autumn. Because the trip can be dangerous, some travel in large groups. For example, geese(鵝) fly in noisy, “V”-shaped groups. Other kinds of birds fly alone.
Some animals stay active in winter. They must change themselves as the weather changes. Many change their doing or their bodies. For example, snowshoe rabbits grow white fur to help them hide in the snow.
Food is hard to find in winter. Some animals, like mice, collect lots of food in autumn and store it to eat later. Some animals eat different kinds of food as the seasons change.
Some animals hibernate for part or all of the winter. This is a special, very deep sleep. The animal’s body temperature drops, and its heartbeat and breathing slow down. It uses very little energy. In autumn, these animals get ready for winter by eating much more food than in summer and storing it as body fat. They use this fat to keep them alive while hibernating.
Water makes good protection for many animals. When the weather gets cold, they move to the bottom of lakes and rivers. There, frogs and many fish hide under rocks or fallen leaves. Cold water holds more oxygen than warm water, and frogs can breathe through their skin.
Every type of insect has its own life cycle and that is the way it grows and changes. Different insects spend the winter in different forms of their lives. Some insects also spend the winter without moving. Some insects spend the winter as pupae（蛹）. Other insects die after laying eggs in autumn. The eggs change into new insects in spring and everything begins all over again.
1.What does the underlined word “migrate” in the first paragraph most probably mean ?
A.move from one place to another B.sleep in the winter
C.disappear D.look for food
2.Why do many birds fly in large groups?
A.They can easily find food this way.
B.There may be danger during the trip.
C.They can get warm at night.
D.They will use little energy.
3.Snowshoe rabbits spend the cold winter by __________.
A.breathing through their skin
B.eating a lot of food
C.sleeping for the whole winter
D.growing white thicker fur
4.The main purpose of the examples in the last paragraph is to tell us _____.
A.most insects die when winter comes
B.different insects grow and change in their own ways
C.most insects spend the winter without moving
D.different insects grow and change in the same ways
5.What is the passage mainly about?
A.How living things grow and change in the winter.
B.How living things spend the winter.
C.How living things get food in the winter.
D.How living things travel in the winter.
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