A
Stress (壓力) is everywhere in our everyday life. Men, women, the young and the old sometimes have stress.
The most important reasons of stress are: death, diseases, exams, making money, changing jobs, ending friendships and so on.
How do you know whether you have stress? Could you give your answers to the following questions?
 
Yes
No
Do you easily get angry?
 
 
Do you often sleep badly?
 
 
Do you get headaches a lot?
 
 
Do you take sleeping pills?
 
 
Do you find it difficult to relax?
 
 
Do you smoke and drink a lot to keep quiet?
 
 
Do you find it difficult to put your heart into something?
 
 
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercise, talking with friends and listening to light music are all usual ways  relieving (減輕) stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
小題1:Which of the followings is NOT one of the most important reasons of stress according to the passage?
A．Taking exams. B．Taking sleeping pills.
C．Making money.D．Ending friendships.
小題2:What’s the easier way to relax your body?
A．Talking with friends.B．Doing relaxing exercise.
C．Laughing, smiling and crying.D．Listening to music.
小題3:The main idea of the passage is about _________.
A．a(chǎn) survey of people with stress
B．the reasons for having stress
C．who has stress easily
D．stress and how to relieve your stress

小題1:B
小題2:C
小題3:D

試題分析：這篇短文主要講述的是每個人都會遇到壓力，文章中給我們提供了一個表格，我們可以根據(jù)表格中的問題來判斷自己是否有壓力。另外作者還講述了如何來對待這些壓力，以及釋放壓力的辦法。
小題1:細節(jié)理解題。根據(jù)短文第二段中The most important reasons of stress are: death, diseases, exams, making money, changing jobs, ending friendships and so on.可知，壓力最重要的原因有：死亡、疾病、考試、賺錢、變換工作、結(jié)束友誼等等。這里面沒有提到吃安眠藥，故選B。
小題2:細節(jié)理解題。根據(jù)短文最后一段中However, doctors now say that there are easier ways — people should laugh and smile more often.以及crying is the natural way of relieving stress.可知，比較容易使人釋放壓力的辦法有大笑、微笑，還有哭。故選C。
小題3:主旨大意題。這篇短文主要講述的是每個人都會遇到壓力，我們可以根據(jù)表格中的問題來判斷自己是否有壓力。另外作者還講述了如何來對待這些壓力，以及釋放壓力的辦法。故D選項，壓力以及怎樣釋放壓力這個題目是最合適的。故選D。
練習冊系列答案
相關(guān)習題

科目：初中英語 來源：不詳 題型：完形填空

There are different outdoor activities for different seasons. In spring we can fly kites. In summer, we can go swimming or sailing. In autumn, it is a good idea to camp or hike. In winter, we can go to ski or skate because they bring us a lot of fun. They make us strong and fit, too. So it is important for people of all ages to take part in some outdoor activities at the right time.
There are many group activities, like football and basketball. The members work together for the same goal（目標）. So group activities need team spirit(團隊精神). It is very useful for a person to have team spirit. It is good for us in life and work.
Old people like walking and jogging. These outdoor activities don’t need much strength（氣力）. Young people like exciting activities like diving（潛水）, skiing and horse riding. Children like fun activities like flying kites. Some outdoor activities are dangerous, like climbing rocks. So we must be careful when we take part in them.
Title : Outdoor   小題1:
Activities in different    小題2:
Spring is a good season for 小題3:  kites. In summer, we can sail or    小題4:  . In autumn, we can go camping or hiking. In winter, going skiing or skating can bring us    小題5: fun.
小題6:  activities
Football and basketball can help build team spirit.
Activities for   小題7:  people
Old people can walk and jog. Young people can dive, ski and ride horses. Flying kites is fit for 小題8:   .
小題9: activities
Not all outdoor activities are safe. We must be careful    小題10:   some outdoor activities like climbing rocks.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

People are always afraid of making mistakes. But sometimes it’s not bad to make mistakes, and here is way.
At first, mistakes are a clear sign that you are trying new things. It’s always good to try new things, because when you are trying new things you are growing. If you never try new things, how can you improve? How can you create? The simple answer is, “You can’t.” Look around you, everything you see is the result of someone trying new things.
Another good thing about mistake is this: when you are making mistakes, you are learning. Consider this : Edison failed 10,000 times before he invented the light bulb. When he was asked how he felt to fail that many times, he said that he hadn’t failed 10,000 times, but rather had learnt 10,000 things that didn’t work.
Finally, when you make a mistake, you are that much closer to success. Why? Because you have said what you should say, and you have done what you should do. Every time you make a mistake, you are closer to success. But it doesn’t mean that you can make mistakes without thinking. Instead, when you try new things you have to think them over, so that you can keep away from some unnecessary mistakes.
We shouldn’t spend all our time and money on the only one way, but use them correctly. Because our time and money are limited(有限的) .
There is an old saying, “ If you are not making mistakes, you are not trying hard enough.” So go bravely and make mistakes. And learn. And grow. And succeed.
小題1: If you are making a mistake, that means_______ .
A．you are careful.B．you’re kind.
C．you ‘re growing.D．you know nothing.
小題2: If you never try new things, you can’t _____ .
A．improveB．createC．spendD．A and B
小題3: After Edison failed 10,000 times, he ________ .
A．gave upB．invented the light bulb.
C．invented the computer.D．invented 10,000 new things.
小題4:When you make a mistake, you are closer to_______ .
A．timeB．moneyC．successD．everything
小題5:What’s the main idea of the passage?
A．Never make mistakes.
B．You can make mistakes without thinking.
C．Sometimes it’s good to make mistakes.
D．Making mistakes is terrible.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

“I had a Welsh speaking test. I'd had to memorize a paragraph in front of the whole class. I just couldn’t do it,” says 13-year-old Mary. “I pretended to be ill.” But Mary did not enjoy her day off. “I watched TV all day — it was boring. I wished I had gone to school.”
Mary’s story is not unusual in Britain. According to the latest government figures, pupil absences are rising, despite schools taking a hard line on truancy (逃學)．
Philippa James, a PhD researcher at Cardiff University’s school of social sciences, thinks she knows why: “The more schools improve methods of detection（檢查）, the more children work out better methods of deception.” Teenagers told her it was now harder to skip a single lesson, so they’d miss whole days to avoid being caught.
For several years, James has researched student truancy of 60 teenagers, aged 13 and 14, including Mary, to see how the teenagers truant, for how long, and why.
Through online conversations and face-to-face interviews, she discovered that most truancy was “a response to factors within the school”. Truants are not necessarily less advanced or less intelligent. They complained of teachers who failed to engage them, and of “boring” lessons. “Many truants really enjoy school and believe in education, but drop out when aspects of it were ineffective.” James says.
The views of students like Adam, who believes that skipping lessons has little impact on his schooling, were common. “I only take-off for a lesson, or a couple of days. It doesn’t affect my education,” he told James.
James’ study concludes that schools need to address the question of why pupils want to leave in the first place. “Pupils need help from the start.” she says. “It’s a two-way process – schools must be responsive. We need to look at the reasons for truancy rather than the number, so that instead of walking away from school, students have the skills and chances to talk through problems and make a change.”
小題1:What is one of the reasons for school truancy according to James’ study?
A．Truants are fallen behind in their studies.
B．Truants have no interest in school subjects.
C．Truants have more interesting things to do.
D．Truants are not satisfied with the teachers.
小題2:The underlined phrase “taking a hard line” (paragraph 2) is closest in meaning to“        ”.
A．experiencing a problem withB．having a strict attitude towards
C．finding it difficult to solveD．having little success with
小題3: By citing Adam's remark, James wants to show that      .
A．school education is not efficient and needs improvement
B．it’s a popular belief that occasional truancy won't cause much harm
C．school truancy is becoming more serious and needs more concern
D．even good students may sometimes need a break from school
小題4: What is Philippa James’ suggestion to schools?
A．Schools should solve the problem of teachers.
B．Schools should be more active in helping beginner truants.
C．Schools should have a better control of hidden truants.
D．Schools should find out who truant and how they it.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解


The Exploration of Antarctica(南極洲)
1773
James Cook crossed the Antarctic Circle, but he didn’t see land.
1898
Adrien de Gerlache and his members were trapped in the Antarctic. They became the first to spend an Antarctic winter.
1911
Norwegian Roald Amundsen led a five-man expedition that reached the South Pole for the first time.
1929
Richard E.Byrd and three others from the US became the first to fly over the South Pole
1935
Caroline Mikkelsen from Norway became the first woman to arrive in Antarctica with her husband.
1947
The US sent the largest ever expedition of over 4,700 men, 13 ships and 23 airplanes to Antarctica. They took many photos to make a map.
1957－1958
12 countries built over 60 space stations in Antarctica. It became the beginning of international work in Antarctica.
1997
Boerge Ousland from Norway became the first person to cross Antarctica unsupported.
March 2007－
March 2009
International Polar Year-Researchers got the opportunity to work in both polar places or work in summer and winter.
小題1: _______ is from the United States of America.
A．Boerge OuslandB．Richard E. Byrd
C．Roald AmundsenD．James Cook
小題2:The underlined word “opportunity” means “______”.
A．chanceB．a(chǎn)dvice
C．guideD．plan
小題3: ______ is the first woman to get to Antarctica.
A．Roald AmundsenB．Boerge Ousland
C．Caroline MikkelsenD．Adrien de Gerlache
小題4: Which is WRONG according to the passage?
A．There were more than 60 space stations in Antarctica in the 1950s
B．Roald Amundsen was the first to fly over the South Pole.
C．Americans took many photos in the Antarctic to make a map.
D．Adrien de Gerlache was the first to spend an Antarctic winter.
小題5:The main idea of the passage is _____.
A．how to get to the Antarctic
B．the way of the exploration of Antarctica
C．the people who got to the Antarctic
D．the history of the exploration of Antarctica

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Running
Running is good for people with too much fat because it can help them become slim. It also makes people strong. But it may be bad for joints (關(guān)節(jié)). If we don’t feel comfortable in our joints, we should stop for another activity.
Walking
Walking makes our bodies relaxed (放松的). It can also help people to be slim.
Swimming
Swimming is a great way to make different places of your body strong. But it is not a good way to keep slim. The water in a swimming pool is cooler than our body. The body protects (保護) itself from the cold by keeping fat.
Cycling
Riding a bike will help us be slim and make our legs strong, too. But be careful! If you live in the city, you should ride on the bike road and be away from the busy traffic.
小題1: If you’re not well in the joints while running, you should 　　     .
A．run fasterB．keep running
C．stop runningD．drink water
小題2: While cycling in cities, you should be away from the traffic to 　　     .
A．keep quietB．keep safe
C．ride fasterD．enjoy fresh air
小題3: You can be slim if you play these sports except (除了) 　　     .
A．runningB．walking
C．swimmingD．cycling
小題4: What does the passage tell us about?
A．Four outdoor activities.
B．Four ways of travelling.
C．Four reasons why we need sports.
D．Four good things of sports.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

World Wildlife Fund (WWF)and Greenpeace are two famous organizations in the world. They both aim at making our planet a better place to live.
World Wildlife Fund works to protect wild animals and plants. It began in Switzerland on September 11,1961.Now,it has offices in 100 countries and nearly 5 millions members all over the world. The members are from different groups ,including governments, business, scientists and farmers. They have played an active role in saving animals and rainforests. One recent WWF project is protecting the Amazon rainforest. WWF has done plenty of research to find creative ways that meet the need of both people and nature.
Greenpeace was set up in 1971,with an idea of working for world peace at the very beginning. Now it is active in protecting oceans, forests, and animals as well. It also calls for the use of clean energy, like wind power and solar power. Greenpeace has offices in 45 countries such as America and Canada. Its head office is in Netherlands. Greenpeace has about 3 million members at present. Small steps lead to big changes. It encourages more and more people to take action.
小題1:WFF has nearly ________million members.
A．3B．5C．45D．100
小題2:The head office of Greenpeace is in________.
A．CanadaB．AmericaC．NetherlandsD．Switzerland
小題3:According to the passage, both WWF and Greenpeace______.
A．protect animalsB．do plenty of research
C．work for world peaceD．use more clean energy

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

In the future, scientists would put very small computers in our heads. This can help people a lot. ____ these small computers, the people with ear diseases will be able to hear. And the people with eye diseases can ____. These small computers will not be just for ____ people. Most of us will have these computers to make our life ____. For example, if we have it, we can think ____ and we can remember more things.
For students, computers can do ____ things. Maybe in the near future students ____ schoolbags. They just need to carry a small computer to ____, because the textbooks, exercise books, and notebooks are all in the computer. The teachers will check students’ homework with computers, ____. But this can give another problem, because ____ will be easier for students to copy each other’s homework.
Everything will be possible. We never know what will happen.
小題1:
A．BecauseB．SinceC．Because ofD．Thank to
小題2:
A．to hearB．hearC．to seeD．see
小題3:
A．illB．sickC．oldD．young
小題4:
A．goodB．wellC．betterD．best
小題5:
A．more clearlyB．clearlyC．clearD．clearer
小題6:
A．muchB．a(chǎn) lotC．lots ofD．lot of
小題7:
A．needn’tB．will needC．will not needD．don’t need
小題8:
A．homeB．schoolC．factoryD．office
小題9:
A．tooB．eitherC．a(chǎn)s well asD．a(chǎn)lso
小題10:
A．thatB．itC．theyD．this

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Most people will tell you that they can’t work without a cup of coffee in the morning. Research has shown that a cup of coffee does give a person slight excitement.

Legend said that Kaldi, an Ethiopian, found his goats happier while enjoying coffee plants. Curiously, he tasted the leaves and began to dance around. Whether the Legend was true or not, the discovery of coffee dates back to 800A. D. Soon Arabians were roasting coffee beans. Muslims were drinking coffee to stay awake by 1000 A.D. A merchant from Venice introduced coffee to Europe in 1615. By 1696, the Dutch started growing the coffee bush in Java. By 1723, coffee plants were introduced to the Americans. Today, coffee is the most popular drink in the world.
Caffeine is the major chemical in coffee. It blocks(阻止) adenosine, a chemical that makes you sleepy. People can get a pick-me-up or stimulation(刺激) from the drink. The stimulation does not last long. Caffeine poisoning can occur if more than 400 milligrams of caffeine is drunk in a short period, which is about four to five cups of coffee. Caffeine will also cause sleep difficulty, so it should not be drunk before bed.
Caffeine has many advantages. Studies have shown that it helps improve some skills in elderly women. Women who drank three cups of coffee daily scored higher on memory tests than women who drank one cup of coffee. According to newser.com, one cup of coffee a day protects the brain. Coffee also can help people keep away from many diseases according to webmd.com.
Large amounts of coffee can cause nervousness, worries and a fast heartbeat. However, if you mix coffee with milk, it’s fine. Caffeine can be addictive like any drug. The more you drink, the more you depend on it. For some people, just one cup of coffee a day is OK.
小題1:Who found the most popular drink in the world according to the Legend?
A．An Ethiopian.B．Arabians.C．Muslims.D．The Dutch.
小題2:When was the coffee introduced to Europe?
A．In the 1710s.B．In the 1610s.C．In the 1690s.D．In the 1720s.
小題3:From the third paragraph we can learn ___________.
A．caffeine can make people sleepy
B．a(chǎn)denosine can make people awake
C．a(chǎn)bout four to five cups of coffee will cause sleep difficulty
D．coffee is considered harmful if it is taken in a large amount
小題4:The fourth paragraph mainly tells us ___________.
A．the importance of coffeeB．the good effects of coffee
C．the bad effects of coffeeD．the development of coffee
小題5:If you like drinking coffee, you had better_______.
A．drink it before bedB．give up this bad habit
C．drink one cup of coffee a dayD．drink more coffee than milk

查看答案和解析>>

同步練習冊答案