根據(jù)短文內(nèi)容，把A-E五個句子填入文中空缺處，使短文內(nèi)容完整、正確。

Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. 1. Don’t reach for a coffee! Instead, take a nap (小睡).

There are many advantages of a daily nap. First of all, you are more efficient after napping. You remember things better and make fewer mistakes. 2. A 20-minute nap can reduce information overload (超負(fù)荷). It can also reduce stress. Finally, a nap may increase your self-confidence and make you more active. It may even cheer you up.

3. First, take a nap in the middle of the day, about eight hours after you wake up. Otherwise, you may disturb your sleep-wake pattern. Next, a 20-minute nap is best. 4. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. 5.You won’t have to keep looking at the clock so that you don’t oversleep.

Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and have a nap. What’s the secret of being a great friend? Here are some tips to help you be a nice friend.

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