There are many things you can do to improve your memory(記憶力). Among them are many kinds of useful ways as well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits(習(xí)慣). Learning a new skill helps your brain(大腦)to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.
In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.
Title | How to ____1.____Your Memory |
Main___2. | Looking ____3.___ your health well specially |
| Making yourself excited to make your memory more active by _4.__in some new activities and changing your daily habits. |
| Paying attention to the most ___5.__ things, in order to add to your chances to ___6.___ right memories |
| Connecting information with _7.___ |
| Taking notes and keeping ___8._____ |
Other ways | Eating __9.___food and taking plenty of vitamins |
| Drinking a lot of water |
| Having ____10.______sleep and rest |
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