Question

請先閱讀短文，掌握其大意，然后從方框內所給的詞中選出最恰當?shù)膯卧~填空。每個詞限用一次。（每小題1分）

trouble, yourself, feelings, situation, lie, control, alone, understand, few, with

Sometimes you might find1. in bad moods(情緒). Here are some things you can do to improved your moods.

★Catch your breath or do something that lets you relax for a 2. minutes, especially when you’re in a 3. where you feel angry or hopeless.

★Talk to people you believe in . They make you realize (意識到) that you’re not 4. . Friends can help you when you are in 5. . Talking to parents is important, too. Parents may

6. your easily because they have experience in dealing with bad moods. Keeping 7. inside can make them seem much worse.

★Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.

★Get enough sleep. You can8. down and get some rest. Being tired can result in more sadness.

★Cry(哭). There’s nothing wrong 9. crying. In fact, it often makes a person feel better.

★Ask a doctor for help. If your bad moods are out of10. , for example, they interfere with(妨礙) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.

 

Answer 1

1.yourself

2.few

3.situation

4.alone

5.trouble

6.understand

7.feelings

8.lie

9.with

10.control

【解析】

試題分析：本文介紹了改善壞心情的幾種方法：深呼吸休息幾分鐘，向你信任的人訴說，鍛煉，得到足夠的睡眠，哭，向醫(yī)生求助。

1. in bad moods(情緒).句意：有時你可能發(fā)現(xiàn)自己情緒低落。此處要用反身代詞，因為主語是you，故填yourself。

2. minutes,句意：屏住呼吸或者做一些事情讓你休息幾分鐘。for后跟一段時間，a few minutes幾分鐘，a few后跟可數(shù)名詞的復數(shù)形式，故填 few。

3. where you feel angry or hopeless.句意：特別是當你處在生氣或無望的境況下。situation情況，處境，結合上文，情緒不好時要深呼吸或休息幾分鐘，讓自己冷靜一下，故填situation。

4. . 句意：他們讓你意識到你不孤單。結合上下文，要跟你信任的人談心，說出你的煩惱，朋友、父母會幫助你，所以你不是孤立無援的，故填alone。

5. . 句意：當你處于困境中時朋友會幫你。be in trouble處于困境中，“in+名詞”表示處于一種狀態(tài)，故填trouble。

6. your easily because they have experience in dealing with bad moods.句意：父母可能很容易理解你，因為他們在處理壞心情方面有經驗。父母經歷的事情較多，他們有過處理各種壞心情的經驗，所以應該是很容易理解你現(xiàn)在的心情，故填understand。

7. inside can make them seem much worse.句意：把事情悶在心里不說出來會讓它們變得更糟。feelings在此處指不好的情緒，故填feelings。

8. down and get some rest. 句意：你可以躺下來休息一下。lie down躺下，故填lie。

9. crying. 句意：哭并不是什么錯事。There’s something wrong with…在某方面有錯，故填with。

10. , for example, they interfere with(妨礙) the way you deal with friends,句意：如果你的壞心情失去控制，例如，它們妨礙了你處理與朋友關系的方式。out of control失去控制，故填control。

考點：健康保健類短文。