I’m busy going to school and doing my homework after school, but I still have time to relax and exercise. Do you know why? Making good plans helps me a lot. Now take my “Monday Plan” for example.

Monday Plan

Wake up and get ready for school

7:00 am —7:20 am

Breakfast

7:20 am

School

8:00 am — 3:00 pm

Homework

4:00 pm — 5:30 pm

Dinner

5:40 pm

Exercise (playing soccer and swimming)

6:00 pm — 7:15 pm

Shower

7:45 pm — 8:00 pm

TV (Children’s Program)

8:15 pm — 9:00 pm

Go to bed

9:15 pm

I think everyone can enjoy his free time if he has a good plan. But remember that once you make a plan, you must follow it. If there’s still something you can’t understand (理解), e-mail me. I’ll be very happy to help you. My e-mail address is Matthew [email protected] com.

1.The writer has time to relax and exercise because he ________.

A. doesn’t have homework B. doesn’t like studying

C. goes to bed late D. makes good plans

2.It takes the writer ________ to do his homework on Monday.

A. twenty minutes B. an hour

C. half an hour D. one and a half hours

3.The writer stays at school for ________ on Monday.

A. 9 hours B. more than 8 hours

C. about 7 hours D. less than 7 hours

4.The writer ________ at 8:30 pm on Monday.

A. plays basketball B. takes a shower

C. watches TV D. swims

5.The writer writes this passage to ________.

A. tell us to work hard at school B. ask us to stop studying on weekends

C. make us do some exercise after school D. advise us to make a good plan and follow it

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