閱讀下面短文,并回答問題。
As we all know, health is very important to everyone. To raise people's health awareness(意識(shí)),people celebrate World Health Day(世界衛(wèi)生日) on April 7. Nowadays, how to keep healthy has become a hot topic. Here are some ways to be healthy. Let's have a look.
One way is to watch the food you eat. Is your food healthy or not? You can have a look at what colors they are. Usually, there isn't much nutrition(營(yíng)養(yǎng)) in white food, such as, bread and sugar. But food in bright colors like red, green, yellow and purple is good for us, such as the tomatoes, carrots and strawberries. We need to eat food in different colors every day.
Then, playing sports is good for our health. Because it can exercise our body. We can take walks after dinner. We can play ping-pong or soccer. We need to do sports every day.
Being happy can make us healthy, too. When we are unhappy, try to talk to our friends. If you smile often, you can also be happy.
1.When is World Health Day?
2.According to the article how many ways are there to keep healthy?
3.Do we need to eat food in different colors?
4.Why is playing sports good for our health?
5.What do you do to keep healthy?
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