現(xiàn)在,越來越多的人熱衷于瑜伽(yoga),以下是五個(gè)瑜伽動(dòng)作,請閱讀第31-35小題有關(guān)瑜伽動(dòng)作的指令,然后從A,B,C,D和E中選擇符合文字內(nèi)容的圖標(biāo)。

31. Movement 1

Lie on your stomach. Lift your head with your palms on the ground. Keep your back, arms and legs straight. Remain in this peace for 15 seconds.

32.Movement 2

Open your feet to 3.5 feet. Lift your left arm over your left ear with your right hand on the right ankle. Remain in this peace for 15 seconds.

33.Movement 3

Stand straight. Bend forward with your palms on your feet. Down your head to the knees. Remain in this peace for 10 seconds.

34.Movement 4

Lie flat on your back on the ground. Lift your legs and back up straight to the sky. Put hands on your waist. Remain in this peace for 10 seconds.

35.Movement 5

Lie on your stomach. Lift both your head and legs. Use your two hands to hold the ankles of the two legs from the back. Remain in this peace for a while.

A.B.C. D. E.

1._____

2._____

3._____

4._____

5._____

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