閱讀理解。
     運(yùn)動(dòng)前的熱身活動(dòng)有助于肌肉放松，也能避免受傷。請(qǐng)閱讀1-5 題有關(guān)熱身活動(dòng)的文字，
然后從A、B、C、D和E中選擇符合文字內(nèi)容的圖示，并將答案寫(xiě)在對(duì)應(yīng)題號(hào)前的橫線上。
1. Activity 1
◇ Hold arms straight out to the sides
◇ Move your arms in circles.
◇ Come loack to the starting position and move your arms in the other direction.
2. Activity 2
◇ Raise one foot backward,and hold it with one hand.
◇ Breathe and slowly pull your foot to your hip (屁股).
◇ Try to keep both knees together.
3. Activity 3
◇ Stand with some space in front of and behind you Move the top of your body downward.
◇ Keep your back straight and reach for your feet with both hands.
◇ Hold this for about half a minute.
4. Activity 4
◇ Take one step forward with your right foot.
◇ Put your hands on the right knee and press (壓).
◇ Do the acton in the same way with your left foot.
5. Activity 5
◇ Stand with feet shoulder-width apart (兩腳與肩同寬).
◇ Raise both arms overhead.
◇ Hold for about half a minute and relax.

1._____ 2._____ 3._____ 4._____ 5._____
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