Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

56). It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious

57).Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.

58).Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

59).We need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

60).With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

Choose the best topic from A to F according to the meaning of the passage.

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

A. Eat with others B. Eat more every meal

C. Don’t eat dinner late D. Eat breakfast

E. Listen to your body F. Eat healthy snacks

1._________

2._________

3._________

4._________

5._________

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