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Confidence(自信)is very important in daily life.It can help you to develop a healthy attitude (態(tài)度).A study shows that the people who are more confident are much happier.They can have more chances to make themselves successful.But how to be more confident?Here are some suggestions:

Speak loudly

When you are not confident,you can't do well what you want to do.You speak in a voice so low that other people can harlly hear you.Tty to speak loud enough so that people can understand you clearly.The high voice can help you become more confident.

Play sports

Playing sports makes you tired but completely relaxed. When you do sports,you will be full of confidence.

Encourage yourself

Write down a list of things you did during the day and see how many things you have done well. Did you finish your homework? Did you tell a joke that made everyone laugh? Give yourself praise for the good things you've done.

Get rid of(消除)fear

Fear comes along with failure(失。.But it's easy to get over(克服)if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. And don’t be afraid of failure, which is the mother of success. Try to start again and believe you can do better.

Pick up what you like to do

If you like singing,sing as much as you can. In some ways,a hobby can make you excellent. And it will make you happy and confident.

1.A study shows if you are more confident,you will be much______.

2.In order to make people hear you clearly,you should________.

3.You'd better ________for the good things you've done.

4.It's known that failure is the mother of____.

5.In some ways,your_____can make you excellent,happy and confident.

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