Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (營養(yǎng)物質(zhì)) your body needs.
Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.
小題1:Which kind of drinks can give you more calcium?
Milk B. Tea C. Juice D. Cold water
小題2:You shouldn’t watch TV for ________ a day.
A．more than two hoursB．less than two hours
C．more than three hoursD．four hours
小題3:You should eat different food especially ______________.
A．fishB．meatC．sweetsD．fruits and vegetables
小題4:According to the passage, you should follow __________ rules if you want to be healthy.
A．fourB．fiveC．nineD．fifth
小題5:According to the passage, which of the following sentences is not true?
A．When you are eating, you have to notice how your body feels
B．You can eat your favorite food, but you’d better eat something different
C．You can watch TV for a long time.
D．We should try to live in an active way in our life.

小題1:A
小題2:A
小題3:D
小題4:B
小題5:C

試題分析：這篇文章主要告訴我們?nèi)绾巫鲆粋�(gè)健康的孩子。文章從五個(gè)方面給我們提出建議，建議我們?nèi)绾伪３纸】怠?br />小題1:細(xì)節(jié)理解題。根據(jù)Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones.可知牛奶會(huì)給我們身體更多的鈣質(zhì)，故選A。
小題2:細(xì)節(jié)理解題。根據(jù)You can’t watch TV for more than two hours a day.可知你不應(yīng)該一天看電視超過兩個(gè)小時(shí)。故選A。
小題3:細(xì)節(jié)理解題。根據(jù)eat different food, especially fruits and vegetables.可知吃不同的食物，特別是水和蔬菜。故選D。
小題4:細(xì)節(jié)理解題。結(jié)合全文可知要想保持健康我們需要遵守五個(gè)規(guī)則。故選B。
小題5:判斷推理題。根據(jù)You can’t watch TV for more than two hours a day.可知你不應(yīng)該一天看電視超過兩個(gè)小時(shí)，所以說你可以長時(shí)間看電視是錯(cuò)誤的。故選B.
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