書面表達(dá)。

某英語網(wǎng)站進(jìn)行了一次中學(xué)生健康情況調(diào)查，發(fā)現(xiàn)很多中學(xué)生的健康狀況令人堪憂，主要原因有：飲食結(jié)構(gòu)不合理；體育鍛煉不足；心理壓力大；不能與人很好的溝通等。為此，他們發(fā)起了題為“How to keep fit”的征文活動(dòng)，倡導(dǎo)中學(xué)生的健康生活方式。請(qǐng)你寫一篇100詞左右的英語短文，說明如何保持身體健康。

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