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Food is very important in our life.People will not feel well without food for a long time.What do you know about food?What would you like for dinner?Fried(油炸的)chicken in a good fast restaurant or chicken cooked in the Chinese way?Which is better?It seems hard to answer these questions.

Maybe you like fast food very much,but it's not good for your health.If you have too much deep fried food,you may get cancer easily and don't feel very well.Well,many kinds of fast foods are bad for you,not just potato chips.There are other foods that you should not eat too much,like soda and processed(加工的)foods,or you will become fat.

If you want to be healthy,you have to learn which foods are good for you.There are five different kinds of foods we often eat: grains,dairy(奶制品)and meat,beans and nuts,fruits and vegetables,and pure energy foods(e.g.oil).We should eat different kinds of healthy foods every day but less meat and oil.We need to have some dairy and more fruit and vegetables every day,especially(尤其)the deep colored vegetables.

1.The first paragraph is about ______.

A.people will feel well without food for a long time B.chicken cooked in the Chinese way is nice

C.most people like fast food D.it's hard for people to know which food they should eat

2.The underlined word “cancer” means “______” in Chinese.

A.癌癥 B.乏味 C.消瘦 D.饑餓

3.Which is TRUE according to the passage?

A.Potato chips are the only fast food that is bad for people.

B.Too much soda and processed foods will make people fat.

C.We should eat more meat and oil to build a strong body.

D.Dairy is the best food for our health.

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