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良好的習慣成就美好的未來。作為青少年的我們，應該如何培養(yǎng)良好的習慣呢? 請根據以下內容提示，以“How to develop good habits”為題寫一篇短文。

1. 上課認真聽講，做筆記（take notes）每天認真完成作業(yè)。

2. 閑暇時多讀課外書。

3. 每周至少鍛煉3至4次。

4. 多吃健康食品，少吃垃圾食品。

5. 適當補充一至兩點好習慣，并談談它們對身心健康的影響。

要求：1.要點齊全，條理清楚，語句通順邏輯連貫，不要逐字翻譯。

2. 不少于60詞。（開頭已給出，不計入總詞數）

How to develop good habits

It’s important to have a good habit._______________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

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